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Results 1 to 29 of 29
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10-10-2011, 09:34 AM #1Banned
- Join Date: Nov 2003
- Location: Southern Cali
- Posts: 11,150
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Today is protein shake day in the main forum
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10-10-2011, 09:38 AM #2u suppose lift
- Join Date: Apr 2010
- Posts: 15,316
- Rep Power: 25964
Nmisc is not your personal thread journal
kinda is thobe a lot cooler if you did
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10-10-2011, 09:40 AM #3Registered User
- Join Date: Aug 2009
- Location: Red Hook, New York, United States
- Age: 33
- Posts: 2,975
- Rep Power: 8101
Dude keeps bumping random threads trying to sell some protein powder. Wtf Is going on around here.Originally Posted by alan aragon
[If It Fits Your Macros Crew] - U Mad?
"Those who have different eating habit don't force everyone else to eat like them, yet everyone else makes their lives difficult. That's some close-minded sh*t right there"-MikeK
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10-10-2011, 09:41 AM #4Broads be crazy
- Join Date: Feb 2011
- Location: Ohio, United States
- Age: 31
- Posts: 178
- Rep Power: 195
priorities protein before gym lol
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10-10-2011, 09:42 AM #5superuser
- Join Date: Aug 2011
- Location: Dallas, Texas, United States
- Posts: 4,363
- Rep Power: 6707
my favorite was the korean protein powder thread from a couple of days ago. serious lulz
The more that you read, the more things you'll know.
The more that you learn, the more places you'll go.
Log: http://forum.bodybuilding.com/showthread.php?t=149723023
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10-10-2011, 09:45 AM #6Super Spreader
- Join Date: Apr 2010
- Posts: 34,566
- Rep Power: 243654
Time to bump my protein sake thread.
2 time survivor of The Great Misc Outages of 2022
Survivor of PHP/API Outage of Feb 2023
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10-10-2011, 09:46 AM #7LvL 99 jimmy Rustler
- Join Date: Apr 2011
- Location: Germany
- Posts: 5,032
- Rep Power: 11339
The Miscer are watching us...uuuhh 3 negs today from NOTHING -_-
Alan, you should give us your magic and paleo recipe for shakes, bro!
notsure*Hollywood's rabid cage crew*
Bulking log -> http://forum.bodybuilding.com/showthread.php?t=145653801
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10-10-2011, 09:47 AM #8I suck at usernames
- Join Date: Jul 2010
- Location: Mississauga, Ontario, Canada
- Age: 32
- Posts: 4,742
- Rep Power: 4020
Can we make tomorrow Creatine Day?
I need to learn how to cycle it and do the loading phase and stuff. Coudln't find a thread about it.
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10-10-2011, 09:49 AM #9superuser
- Join Date: Aug 2011
- Location: Dallas, Texas, United States
- Posts: 4,363
- Rep Power: 6707
I thought tomorrow was "ZOMG, I can't gain any weight no matter what I do" day.
The more that you read, the more things you'll know.
The more that you learn, the more places you'll go.
Log: http://forum.bodybuilding.com/showthread.php?t=149723023
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10-10-2011, 10:01 AM #10Registered User
- Join Date: Apr 2010
- Posts: 6,836
- Rep Power: 5738
Yes it was.. I made a popular Indian Whey Protein available online today
AMC
The only real natty bodybuilder that I know for sure is me! :)
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10-10-2011, 10:02 AM #11Registered User
- Join Date: Nov 2010
- Posts: 8,435
- Rep Power: 7007
Needs more broccoli, protein powder and brown rice.
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10-10-2011, 10:08 AM #12
I remember when every day was rate my breakfast day....
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10-10-2011, 10:13 AM #13Banned
- Join Date: Nov 2003
- Location: Southern Cali
- Posts: 11,150
- Rep Power: 0
I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:
1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamonLast edited by alan aragon; 10-10-2011 at 10:20 AM.
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10-10-2011, 10:15 AM #14Banned
- Join Date: Nov 2003
- Location: Southern Cali
- Posts: 11,150
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In after the Shake Weight Goddess™Originally Posted by lovingit
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10-10-2011, 10:17 AM #15Sriracha Megadoser
- Join Date: Oct 2010
- Age: 46
- Posts: 4,382
- Rep Power: 9993
LOL. I am reminded of a south park episode. Epic.Originally Posted by alan aragon
Training log: http://forum.bodybuilding.com/showthread.php?t=160275721&pagenumber=
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10-10-2011, 10:18 AM #16lmaoOriginally Posted by alan aragon
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10-10-2011, 10:19 AM #17Banned
- Join Date: Nov 2003
- Location: Southern Cali
- Posts: 11,150
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I've seen the clip of that, wasn't sure if it was part of an actual episode, didn't know they got that hardcore.Originally Posted by SideSteal
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10-10-2011, 10:23 AM #18Super Spreader
- Join Date: Apr 2010
- Posts: 34,566
- Rep Power: 243654
Rich guy! People that can afford pine nuts will never understand us peons.Originally Posted by alan aragon
2 time survivor of The Great Misc Outages of 2022
Survivor of PHP/API Outage of Feb 2023
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10-10-2011, 10:25 AM #19Banned
- Join Date: Nov 2003
- Location: Southern Cali
- Posts: 11,150
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Originally Posted by desslok
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10-10-2011, 10:26 AM #20custom user title
- Join Date: Aug 2009
- Location: Florida, United States
- Posts: 24,730
- Rep Power: 190305
hey hey hey....slurp whey everyday
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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10-10-2011, 10:47 AM #21Rejected Stone
- Join Date: Oct 2007
- Age: 43
- Posts: 3,871
- Rep Power: 4504
I recall alan saying he uses this:Originally Posted by vitornoob
Who do men say that I am?
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10-10-2011, 10:54 AM #22Banned
- Join Date: Nov 2003
- Location: Southern Cali
- Posts: 11,150
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^LMFAO.
Even I feel the pain of Mark's embarrassment @ his own audience's brutal reaction to the launch of that product:
http://www.marksdailyapple.com/annou...now-available/
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10-10-2011, 10:57 AM #23πολυμαθής ก้้้้้้้้้้้
- Join Date: Jul 2010
- Location: Togo
- Posts: 7,487
- Rep Power: 26947
fui quod es, eris quod sum
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10-10-2011, 10:58 AM #24Registered User
- Join Date: Jun 2010
- Location: San Diego, California, United States
- Posts: 13,659
- Rep Power: 183208
WTF, people actually pay $100 for that? I almost feel bad for some people...almost
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10-10-2011, 10:58 AM #251100 total wuwu
- Join Date: Apr 2009
- Location: United States
- Age: 41
- Posts: 6,479
- Rep Power: 14260
Contemplating negs for making me look up a word.Originally Posted by alan aragon
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
My 5/3/1 log - http://forum.bodybuilding.com/showthread.php?t=142349681
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10-10-2011, 10:59 AM #26custom user title
- Join Date: Aug 2009
- Location: Florida, United States
- Posts: 24,730
- Rep Power: 190305
Originally Posted by joelash302
lol, i used to spell it "coco" as well. small world"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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10-10-2011, 11:01 AM #27Will lift for food.
- Join Date: Mar 2011
- Posts: 7,868
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At least Pug and Paul's argument about whey kept me entertained.. for like 5 minutes.
IIFYM - not even once.
www.AlanAragon.com
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10-10-2011, 11:05 AM #28Super Spreader
- Join Date: Apr 2010
- Posts: 34,566
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Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?Originally Posted by ko300zx
2 time survivor of The Great Misc Outages of 2022
Survivor of PHP/API Outage of Feb 2023
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10-10-2011, 11:06 AM #29Registered User
- Join Date: Jun 2010
- Location: San Diego, California, United States
- Posts: 13,659
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Solid point.Originally Posted by desslok
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