The Merciful
Today is protein shake day in the main forum
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u suppose lift
Nmisc is not your personal thread journal
kinda is tho
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Registered User
Originally Posted by
alan aragon
Dude keeps bumping random threads trying to sell some protein powder. Wtf Is going on around here.
[If It Fits Your Macros Crew] - U Mad?
"Those who have different eating habit don't force everyone else to eat like them, yet everyone else makes their lives difficult. That's some close-minded sh*t right there"-MikeK
Broads be crazy
priorities protein before gym lol
superuser
my favorite was the korean protein powder thread from a couple of days ago. serious lulz
The more that you read, the more things you'll know.
The more that you learn, the more places you'll go.
Log: http://forum.bodybuilding.com/showthread.php?t=149723023
Moisture farmer
Time to bump my protein sake thread.
It's in the last place you will look.
LvL 99 jimmy Rustler
The Miscer are watching us...uuuhh 3 negs today from NOTHING -_-
Alan, you should give us your magic and paleo recipe for shakes, bro!
notsure
Follow my bulking log : http://forum.bodybuilding.com/showthread.php?t=145653801
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Do I even lift?
I suck at usernames
Can we make tomorrow Creatine Day?
I need to learn how to cycle it and do the loading phase and stuff. Coudln't find a thread about it.
superuser
I thought tomorrow was "ZOMG, I can't gain any weight no matter what I do" day.
The more that you read, the more things you'll know.
The more that you learn, the more places you'll go.
Log: http://forum.bodybuilding.com/showthread.php?t=149723023
Registered User
Yes it was.. I made a popular Indian Whey Protein available online today
I rape back 1K+(Mention in Comment)
ALPHA MANLET CREW (AMC)
MANLET4LYFFEEE
fat fat fat fat
Needs more broccoli, protein powder and brown rice.
DL: 451
Squat: 374 @170lbs
Bench: 242
Total: 1067
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
BTK. Sup phaggots
FKK. All day.
Putzomorph
I remember when every day was rate my breakfast day....
The Merciful
I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:
1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamon
Last edited by alan aragon; 10-10-2011 at 10:20 AM .
FKK
The Merciful
Originally Posted by
lovingit
I remember when every day was rate my breakfast day....
In after the Shake Weight Goddess™
Sriracha Megadoser
Originally Posted by
alan aragon
In after the Shake Weight Goddess™
LOL. I am reminded of a south park episode. Epic.
IIFYM
[Watdo? Crew] - GET HENCH!
"Good luck with your kipping goals in 2012." -A.A.
"You're sleepy because you are working a sh!t ton of hours at your job to pay for that crappy supplement stack" -Cumulonimbus
Putzomorph
Originally Posted by
alan aragon
In after the Shake Weight Goddess™
lmao
The Merciful
Originally Posted by
SideSteal
LOL. I am reminded of a south park episode. Epic.
I've seen the clip of that, wasn't sure if it was part of an actual episode, didn't know they got that hardcore.
Moisture farmer
Originally Posted by
alan aragon
Rich guy! People that can afford pine nuts will never understand us peons.
It's in the last place you will look.
The Merciful
Originally Posted by
desslok
Rich guy! People that can afford pine nuts will never understand us peons.
dilly dally
hey hey hey....slurp whey everyday
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
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Rejected Stone
Originally Posted by
vitornoob
Alan, you should give us your magic and paleo recipe for shakes, bro!
I recall alan saying he uses this:
Who do men say that I am?
The Merciful
^LMFAO.
Even I feel the pain of Mark's embarrassment @ his own audience's brutal reaction to the launch of that product:
http://www.marksdailyapple.com/annou...now-available/
πολυμαθής
-I am a Laser- I burn with the heat of a thousand suns. 240K rep back
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Macquarie University Alum, Misc Medicine, Misc Education ,R.I.P. Indy 12/13/11, RIP ZYZZ
Reverse Aestheticizing
WTF, people actually pay $100 for that? I almost feel bad for some people...almost
1100 total wuwu
Originally Posted by
alan aragon
I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:
1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamon
Contemplating negs for making me look up a word.
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
My 5/3/1 log - http://forum.bodybuilding.com/showthread.php?t=142349681
dilly dally
Originally Posted by
joelash302
Contemplating negs for making me look up a word.
lol, i used to spell it "coco" as well. small world
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
Admin of NUTMISC FACEBOOK GROUP: WHERE SEX HAPPENS
★★ Blast It With Piss Crew ★★
Will lift for food.
At least Pug and Paul's argument about whey kept me entertained.. for like 5 minutes.
IIFYM - not even once.
www.AlanAragon.com
Moisture farmer
Originally Posted by
ko300zx
WTF, people actually pay $100 for that? I almost feel bad for some people...almost
Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?
It's in the last place you will look.
Reverse Aestheticizing
Originally Posted by
desslok
Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?
Solid point.
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