Today is protein shake day in the main forum

[alan aragon]

[jake1224]

Nmisc is not your personal thread journal





































































kinda is tho

[Christiffer]

Dude keeps bumping random threads trying to sell some protein powder. Wtf Is going on around here.

[onlygoingup]

priorities protein before gym lol

[jammyo40]

my favorite was the korean protein powder thread from a couple of days ago. serious lulz

[desslok]

Time to bump my protein sake thread.

[vitornoob]

The Miscer are watching us...uuuhh 3 negs today from NOTHING -_-

Alan, you should give us your magic and paleo recipe for shakes, bro!



notsure

[Indestructible6]

Can we make tomorrow Creatine Day?

I need to learn how to cycle it and do the loading phase and stuff. Coudln't find a thread about it.

[jammyo40]

I thought tomorrow was "ZOMG, I can't gain any weight no matter what I do" day.

[yaz_rulz]

Yes it was.. I made a popular Indian Whey Protein available online today

[mike201011]

Needs more broccoli, protein powder and brown rice.

[lovingit]

I remember when every day was rate my breakfast day....

[alan aragon]

I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:

1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamon

[alan aragon]

I remember when every day was rate my breakfast day....

In after the Shake Weight Goddess™

[SideSteal]

In after the Shake Weight Goddess™

LOL. I am reminded of a south park episode. Epic.

[lovingit]

In after the Shake Weight Goddess™

lmao

[alan aragon]

LOL. I am reminded of a south park episode. Epic.

I've seen the clip of that, wasn't sure if it was part of an actual episode, didn't know they got that hardcore.

[desslok]

handful of raw pignolias

Rich guy! People that can afford pine nuts will never understand us peons.

[alan aragon]

Rich guy! People that can afford pine nuts will never understand us peons.

[BunkMoreland]

hey hey hey....slurp whey everyday

[sunngodd]

Alan, you should give us your magic and paleo recipe for shakes, bro!

I recall alan saying he uses this:

[alan aragon]

^LMFAO.

Even I feel the pain of Mark's embarrassment @ his own audience's brutal reaction to the launch of that product:

http://www.marksdailyapple.com/annou...now-available/

[ThundaHorz]

[ko300zx]

WTF, people actually pay $100 for that? I almost feel bad for some people...almost

[joelash302]

I'm drinking a protein shake right now that is absolutely delicious. Throw all ingredients in a blender & blast on high until smooth:

1 frozen banana
a cup of ice cubes
10 oz coffee (cold from the fridge otherwise your shake is fcked)
2 scoops chocolate protein powder
handful of raw pignolias (to be replaced with walnuts when done)
1 tbsp unsweetened cocoa
dash of cinnamon

Contemplating negs for making me look up a word.

[BunkMoreland]

Contemplating negs for making me look up a word.

lol, i used to spell it "coco" as well. small world

[HunterCML]

At least Pug and Paul's argument about whey kept me entertained.. for like 5 minutes.

[desslok]

WTF, people actually pay $100 for that? I almost feel bad for some people...almost

Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?

[ko300zx]

Well they pay that much to go do kipping pullups at a park...why wouldn't they pay that for ancient whey?

Solid point.