no cell tech sonOriginally Posted by Baseballer2713
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Results 31 to 47 of 47
Thread: Weak Ass Bench 315 for 3 reps
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10-10-2011, 11:56 AM #31Dil Dil Pakistan.
- Join Date: Jan 2009
- Location: Mississauga, Ontario, Canada
- Age: 32
- Posts: 1,035
- Rep Power: 326
When I am pushed, Challenge is as easy as breathing.
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10-10-2011, 12:06 PM #32Bulking till ´16
- Join Date: Nov 2010
- Posts: 9,020
- Rep Power: 2110
Originally Posted by Kreigschwein
Wtfamireading?Originally Posted by endurancell
OP, strong lifts man. Make sure to take care of that pec strain, half ass rehabing your injuries always end up coming back, and most of the time, worse than before.https://www.instagram.com/brunobastos_93/
https://www.youtube.com/channel/UCshN_nywHWNFH836xZ7VjtQ?view_as=subscriber
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10-10-2011, 03:51 PM #33Dil Dil Pakistan.
- Join Date: Jan 2009
- Location: Mississauga, Ontario, Canada
- Age: 32
- Posts: 1,035
- Rep Power: 326
word...i'm taking care of it not entirely but I amOriginally Posted by Bruno93
When I am pushed, Challenge is as easy as breathing.
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10-10-2011, 03:56 PM #34Are your acorns flapped?
- Join Date: Oct 2011
- Location: La Jolla, California, United States
- Age: 32
- Posts: 10,322
- Rep Power: 34884
mmm nice
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10-10-2011, 09:56 PM #35Dil Dil Pakistan.
- Join Date: Jan 2009
- Location: Mississauga, Ontario, Canada
- Age: 32
- Posts: 1,035
- Rep Power: 326
ThanksOriginally Posted by UnflappedAcorn
When I am pushed, Challenge is as easy as breathing.
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10-10-2011, 10:15 PM #36Unapologetic
- Join Date: Jul 2011
- Location: Calgary, AB, Canada
- Posts: 351
- Rep Power: 174
Dat feel when I just got 2 plates today...
In all seriousness though, congrats man - 3 plates is beast, at least I think so.Life is good.
theredpilljournal
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10-10-2011, 10:27 PM #37Banned
- Join Date: Oct 2011
- Posts: 136
- Rep Power: 0
Didn't look bad from that angle. Looked like full ROM to me. Leg drive looked ok. Nice headphones.Originally Posted by Excelled.
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10-10-2011, 10:31 PM #38Registered User
- Join Date: Oct 2011
- Posts: 7,776
- Rep Power: 20722
Ur a sick****! Good****
Iwas proud of finally hitting 225 three times. But now more motivation to pass that
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10-10-2011, 10:33 PM #39STEELERS!
- Join Date: Nov 2010
- Age: 32
- Posts: 4,164
- Rep Power: 3889
Cot damn OP, good songOriginally Posted by Excelled.
Five Finger Death Punch is some good ass **** to listen to while lifting.
will rep on recharge"When you want to succeed as bad as you want to breathe, then you'll be successful"
***▞ Pittsburgh Steelers Ⅵ ▚***
------Always pick 7 crew------
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10-10-2011, 11:45 PM #40Registered User
- Join Date: Jul 2009
- Location: Pennsylvania, United States
- Age: 32
- Posts: 200
- Rep Power: 241
Their new album dropped today!
Originally Posted by Mitch1313
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10-11-2011, 09:59 AM #41Dil Dil Pakistan.
- Join Date: Jan 2009
- Location: Mississauga, Ontario, Canada
- Age: 32
- Posts: 1,035
- Rep Power: 326
Could've had more leg drive...I'm gonna start going wider and see if I can get some progress outta thatOriginally Posted by MuscleHQ
When I am pushed, Challenge is as easy as breathing.
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01-13-2012, 10:44 PM #42Registered User
- Join Date: May 2010
- Age: 30
- Posts: 10
- Rep Power: 0
This is premier fitness isn't it i go here too:P
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01-14-2012, 02:12 AM #43
You know, I dislike you for always posting these videos. (not srs)
As always good **** bro.Best lifts to date/goals by July 2013 (ALL RAW)
Squat: 200kgx1 /200kgx1 (goal achieved)
Bench: 120kgx1 / 130kgx1, 102.5kgx15
Deadlift: 235kg x 1/ 240kgx1
OHP: 80kg x1/ 90kgx1
Over All Goal - Elite wilks total in the open age group
**Registered volume addict**
**SCARED OF IPF JUDGES CREW**
TWITTER: @The_Lifting_Doc
YOUTUBE: TheNumber2Jersey (videos of my lifts can all be found here)
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01-14-2012, 02:56 AM #44South Afribrah
- Join Date: Aug 2011
- Posts: 5,491
- Rep Power: 10360
Lol agreed.Originally Posted by Bruno93
*******s are mad they can't lift that.
Gjdm OP, nice lift.60% of the time my posts are helpful, every time.
Engineering Crew
Rugby Crew
Swimming Crew
MWC
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12-31-2012, 01:26 PM #45Registered User
- Join Date: Aug 2011
- Location: Massachusetts, United States
- Age: 30
- Posts: 4
- Rep Power: 0
Jesus Christ at the stats man. 5'8" 250....What is the body fat %age like?
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12-31-2012, 01:32 PM #46Registered User
- Join Date: Mar 2010
- Age: 32
- Posts: 60
- Rep Power: 180
impressive bro how long have you been training?
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12-31-2012, 01:43 PM #47Registered Nerd
- Join Date: Apr 2010
- Posts: 10,348
- Rep Power: 77149
The false modesty and compliment begging is strong within you, young oneOriginally Posted by Excelled.
MS, Computer Science
Feel free to PM me CS questions
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