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  1. 10-09-2011, 03:19 PM #1
    BenArmon
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    Some pic's taken today.

    i've started today a hard bulking diet, got tierd of being shredded and ripped..wanna be massive for a while.

    wish me luck.
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  2. 10-09-2011, 03:21 PM #2
    Satanicrust
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    strong 8pack
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  3. 10-09-2011, 03:47 PM #3
    Pakoe
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    ****ing beast!
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  4. 10-09-2011, 03:48 PM #4
    a1one
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    That's one of the best mid sections I've seen on here. What is your ab routine like? Mirin.
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  6. 10-09-2011, 03:56 PM #5
    GymShowerNap
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    Originally Posted by a1one View Post
    That's one of the best mid sections I've seen on here. What is your ab routine like? Mirin.
    His mid sections is mostly genetics as to how it looks like thatlol, dont get your hopes up.


    and fuark op.....
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  7. 10-10-2011, 01:36 PM #6
    dillingerescp
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    It's funny how he said he wants to bulk up because he wants mass instead of being shredded, but the only thing everyone has commented on has been how shredded he is.
    "Friends come and go, but 200 pounds will always be 200 pounds."
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  8. 10-10-2011, 01:43 PM #7
    AirForceV
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    no luck to bulking bro.

    Just eat your face off.
    http://tiny.cc/GoldenEra

    ( ͡° ͜ʖ ͡°) hehe
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  9. 10-10-2011, 01:51 PM #8
    fittofattofit
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    Originally Posted by BenArmon View Post
    i've started today a hard bulking diet, got tierd of being shredded and ripped..wanna be massive for a while.

    wish me luck.



    Awesome shredded base to bulk from.
    Eat a sh#tload and work those legs! Heavy squats and deads!
    Good luck with the bulking - aim for 200!
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
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  11. 10-10-2011, 07:00 PM #9
    akinos
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    gotta work thsoe legs bro!
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  12. 10-10-2011, 09:49 PM #10
    comps
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    Originally Posted by BenArmon View Post
    i've started today a hard bulking diet, got tierd of being shredded and ripped..wanna be massive for a while.

    wish me luck.
    Originally Posted by Satanicrust View Post
    strong 8pack
    Originally Posted by Pakoe View Post
    ****ing beast!
    Originally Posted by a1one View Post
    That's one of the best mid sections I've seen on here. What is your ab routine like? Mirin.
    ^ not wondering what your routine is because it is mainly diet and genetics.

    Originally Posted by GymShowerNap View Post
    His mid sections is mostly genetics as to how it looks like thatlol, dont get your hopes up.


    and fuark op.....
    Originally Posted by dillingerescp View Post
    It's funny how he said he wants to bulk up because he wants mass instead of being shredded, but the only thing everyone has commented on has been how shredded he is.
    Originally Posted by akinos View Post
    gotta work thsoe legs bro!
    Everything here.
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