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10-10-2011, 07:44 AM #61
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10-10-2011, 07:46 AM #62
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 47
- Posts: 19,532
- Rep Power: 0
I don't understand this either... cutting on 2800 calories a day and considering adding 2-3 hours of LISS a day just so I can eat 4k and feel more satisfied. As a former fattie food gives me a lot of satisfaction, and a couple hours of cardio a day might be less annoying than restricting my food intake. LoL
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10-10-2011, 09:20 AM #63
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10-10-2011, 10:27 AM #64
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10-10-2011, 11:40 AM #65
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10-10-2011, 12:15 PM #66
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10-10-2011, 01:38 PM #67
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10-10-2011, 03:07 PM #68
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10-10-2011, 04:06 PM #69
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10-10-2011, 11:11 PM #70
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10-11-2011, 05:37 AM #71
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