aeterna's journey to a 1100lb total...the Russian way

[.aeterna]

In.

^future world record raw bench holder in the 132/148lb classes

glad to see you bro. would sub into your log if u had one!

kind of hard to tell bar position by the vid angle, but it kind of looks like a tweener to me. no worries though, you're nailing depth, even on the last set.

good work...

thanks! as long as depth is without question, im happy

I think those are pretty awesome squats man. You sit back like a low bar but keep your torso angle fairly vertical like a high bar. Either way it doesn't matter because you are under control, hitting depth, and pwning the weight

thanks! i always thought my squat form was diff from what i saw in PLing videos... but at least the control/depth is acceptable