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  1. #2671
    Registered User ilovethe80s's Avatar
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    You're in great shape for this meet, can't wait to see what you do. You're going to destroy that bench
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    845@132 | Wilks 429.55
    Meet lifts : Squat 275 | Bench 170 | Dead 400

    Journal : http://tinyurl.com/80s-lifting-journal

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  2. #2672
    Starting over! lexagon's Avatar
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    Good luck B!!!!!
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  3. #2673
    cheeky & annoying izzygrant's Avatar
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    Looking good B! Deadlift will show up much better on meet day and that bench is ridiculous
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51
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  4. #2674
    delusional I am weak beatha's Avatar
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    Before i give possible bad news I wanna say THANK YOU VERY MUCH Lou, Lex, Erica, kCollins, Ham, 80's, Izzy for the posts of support & well wishes!!!

    Having a bit of bicep/ delt discomfort and redness after opener squat day ... not sure wtf is going on ... symptoms are of tendinitis but never had issue in that area before so...

    Ugh anyway continue this week doing RICE treatment and trying not to freak out. I will decided if competing is doable without further injury by Friday. Obiwan has provided an opinion. Not what I wanna hear of course ... Invincible fools dont like wise, conservative and longevity oriented advice. I could try to hunt the metro for quick DR diagnoses but they'd prob nix the idea of lifting too :/ sadface.jpg ..


    I will not bitchout for something thats just oddly uncomfortable & sore.
    Positive healing vibes sent my way would me much appreciated my friends.


    Originally Posted by Lou1se
    As to another journal, not likely. Have been out of the game too long...tata muscles but the fat comes and goes. Not all is lost thankfully... have gained baggy skin, you should see what happens when I go down on all fours!!!!!
    Hey Lou
    You're such a ya kidder lol with ya. but srs i will bet time off from training has not been as bad to the bod as ya make it out to be Not all gainz lost easily and with muscle memory there is hope for your return to smarter not harder training. Nuff bout that.

    Glad you popped in. Hope the fam is doing well and that you'll have a great holiday season ... getting that in early just in case
    Last edited by beatha; 11-04-2014 at 06:25 AM. Reason: english and typing very bad today
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  5. #2675
    ~~MsFit~~ Lou1se's Avatar
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    Sending positive vibes your way Beatha!
    .
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  6. #2676
    Just doing the prep work! jjeane's Avatar
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    Yes, sending very positive vibes your way B! Take care of yourself! You are in great shape but we don't want you to get hurt. Hugs!
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  7. #2677
    Hammy Hammy Hobbes thehobbes's Avatar
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    May the Ham of healing waddle your way, I will eat some chicken wings in your honor Bea. I hope you feel better!
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
    Back Squats: 275x1

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  8. #2678
    Folly Lifter. doughnutgut's Avatar
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    Bea. Hope everything turns out well.

    Chin up oh mighty one. Silently flying through and thought to pass a good luck in here.


    OH and this will be you in there.


    Ride it like you just stole it.
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  9. #2679
    Hammy Hammy Hobbes thehobbes's Avatar
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    ^^^LMFAO at power rack
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
    Back Squats: 275x1

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  10. #2680
    Registered User ilovethe80s's Avatar
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    Am keeping fingers crossed! Sorry you are in pain at just the wrong time, ugh. Why does it always have to happen like this. If you think it is just inflammation, there's still a good chance it will be over with by meet day, but if you think it is something more, please do whatever you need to do in order to heal up. Obiwan is wise to think long-term safety, though you know we hate to hear it . Ice up and eat your pineapples and I hope it all turns around soon.

    Doughnut I love that image lol
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    Meet lifts : Squat 275 | Bench 170 | Dead 400

    Journal : http://tinyurl.com/80s-lifting-journal

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  11. #2681
    delusional I am weak beatha's Avatar
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    Thanks everyone for the crossed fingers, postive vides and well wishes sent my way.
    @DNG - love that gif its hilarious LOL.

    So I am much better 9 days after pissing off my arm/tendons in that last 2 light sessions perhaps since I was in and out so quick I was not totally warmed up as I usually am at those loads

    Periodically have a of burning flames sensation at upper insertion point but redness, heat and overall "ouch" feeling have dissipated so the show will go on. Planning to pack a mouthguard in case I need to grit teeth as I have a feeling there will be unplesant moments.

    Early wt in is tonight so gonna dry out a bit during day to complete water cut then rehydrate & carb up tonight I am really, really looking forward to dinner
    "Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15

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  12. #2682
    Just doing the prep work! jjeane's Avatar
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    Best of luck B! Will be sending very positive vibes your way tomorrow! NAIL IT! You are gonna ROCK!!
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  13. #2683
    Registered User ilovethe80s's Avatar
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    Yay, you're in!! Go raise hell tomorrow, your going to do great!
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  14. #2684
    delusional I am weak beatha's Avatar
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    Meet Summary

    Thanks guys I was IN but things failed to go to plan. Vids sometime in next few days. You'll get to see me make a rare mental mistake on my opening squat.

    Currently recovering in bed - hurting trying not to laugh, cough, sneeze or have to make bathroom trip as movement / standing erect es no muy bueno.

    In the end it was that back tweak from last month that flared up to squash DL PR dreams. Although I did finally get that 198 paused bench PR Started getting tight with 3rd squat, had to bury it ... I had just made 2nd one by decision. wipingbrow.jpg.


    official wt 157.2 # (didn't make it to 150 like in June)

    Squat 320 ... 3rd attempt good to match current PR.

    Bench 198 PR ... 3rd attempt. As record holder tried a 4th @ 92.5k (~203#) which I pressed ~4 inches off the chest and no further. Next time.

    Dead 325 ... Attempted opener only. Mouth guard came in handy as i barely did 225 in warm ups 5 min later I had to convince myself that even on my worst day just over 3pp is a make-able opener. o__0 Did it then had to be wise enough not to try 2nd & 3rd.

    Dissapointed I was. But standing, sitting and walking hurt so YAY for not bombing out ... Someday 9/9 will happen.

    ***** EDIT TO ADD VIDEO ****

    Last edited by beatha; 11-10-2014 at 04:32 PM. Reason: my smart phone typing sucks lol; ***** EDIT TO ADD VIDEO ****
    "Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15

    "It does not have to be a perfect workout; just be consistent" - my obi-wan

    On my way to new levels in 2017
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  15. #2685
    Folly Lifter. doughnutgut's Avatar
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    Cant wait to see vids. Props for benching like a monsta.

    Squat is numbingly awesome.

    Next time. But spiffing work this time also b
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    Ride it like you just stole it.
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  16. #2686
    Registered User Cooper72's Avatar
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    Still an incredibly strong showing. Looking forward to the video. Now go get yourself a massage and recover.
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  17. #2687
    delusional I am weak beatha's Avatar
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    Originally Posted by doughnutgut View Post
    Cant wait to see vids. Props for benching like a monsta.

    Squat is numbingly awesome.

    Next time. But spiffing work this time also b
    Oh big one.

    Thanks DNG You and JJ's recommendation to try the Maceko BP training program helped bunches. Will run another cycle of that afterI have recovered. 200+ here I come

    Originally Posted by Cooper72 View Post
    Still an incredibly strong showing. Looking forward to the video. Now go get yourself a massage and recover.
    Thanks Cooper
    As soon as I can waddle to my ride I will hit up the massage place and find a chiropractor ... hopefully one of the two gets my lower back to pop and / or relax enough for regular activities.


    Broke out the Ipad so I will learn shortly just how painful video upload & editing is with it compared to on the pc.
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  18. #2688
    Just doing the prep work! jjeane's Avatar
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    Oh man B! EXCELLENT job on the bench PR! I am so glad Mackeno's helped. It is an insane run but I do think it works! I am sorry about your back. Get the ice and try and get some help soon. I am proud of you. You went and you didn't bomb out. You have been coping with some serious injuries as of late and I know that takes a huge mental toll as well as a physical one. You will get the 9/9! You will get the 200 bench and the 1000 total. I have all the faith in the world in you!
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  19. #2689
    Hammy Hammy Hobbes thehobbes's Avatar
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    Ohhhh dat bench! Nice job Bea, way to go ovariez to the wallz and kill it yeahhhh!!!!! Hope you feel better soon dood, you are a force to be reckoned with.
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
    Back Squats: 275x1

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  20. #2690
    Registered User ilovethe80s's Avatar
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    You smoked that bench!! And 203 coming up 4" is awesome, you'll be hitting at least that in the near future for sure. Sorry that the back had to act up during the meet like that but it was a very responsible decision to call it a day after the deadlift opener. Hope it is feeling better, can't wait to see the vids. Lmk if you found a good video editor for ipad, I have no idea what I am doing on this thing either
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  21. #2691
    delusional I am weak beatha's Avatar
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    Originally Posted by jjeane View Post
    Oh man B! EXCELLENT job on the bench PR! I am so glad Mackeno's helped. It is an insane run but I do think it works! I am sorry about your back. Get the ice and try and get some help soon. I am proud of you. You went and you didn't bomb out. You have been coping with some serious injuries as of late and I know that takes a huge mental toll as well as a physical one. You will get the 9/9! You will get the 200 bench and the 1000 total. I have all the faith in the world in you!

    Originally Posted by thehobbes View Post
    Ohhhh dat bench! Nice job Bea, way to go ovariez to the wallz and kill it yeahhhh!!!!! Hope you feel better soon dood, you are a force to be reckoned with.
    Thanks JJ & Ham.
    The back is much better today, RICE plus meds FTW
    For most of saturday my lack of mobility had us worried but treament kicked in and I'm healing from the acute part of this injury.
    Next step is to figure out what cause it and how to avoid this painful experiance in the future.


    Posting vid shortly though I failed with editing in a smooth ending oh well.

    Scoll back up to post #2687 or click shortcut ---> http://forum.bodybuilding.com/showth...post1310689851
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  22. #2692
    delusional I am weak beatha's Avatar
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    Originally Posted by ilovethe80s View Post
    You smoked that bench!! And 203 coming up 4" is awesome, you'll be hitting at least that in the near future for sure. Sorry that the back had to act up during the meet like that but it was a very responsible decision to call it a day after the deadlift opener. Hope it is feeling better, can't wait to see the vids. Lmk if you found a good video editor for ipad, I have no idea what I am doing on this thing either
    Ninja post.
    Thanks 80's. Had a frustrating upload / edit experiance I gave up on the Ipad early on. Used it to watch movies instead So since I was able to get up and about today I turned on the PC at home. . . I took off from work knowing I'd be sore/tired.

    Even gotta a walkin Dr visit in this morning but not a chiropractor yet. Found a practice 2 mi from home where there are ART certified chiro's who are athletes and know how to work with them as wel... Cross my fingers that I don't have to wait a month for appt.
    Last edited by beatha; 11-10-2014 at 05:48 PM.
    "Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15

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  23. #2693
    humble beginnings geek23ka's Avatar
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    b!!!! rich told me he saw you at the meet. <3 congrats on the bench pr. i miss you.
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  24. #2694
    delusional I am weak beatha's Avatar
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    Originally Posted by geek23ka View Post
    b!!!! rich told me he saw you at the meet. <3 congrats on the bench pr. i miss you.
    hi g

    thanks told rich Hi and got 60s sumo lesson in case it was necessary thankfully it was not.
    "Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15

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  25. #2695
    Hammy Hammy Hobbes thehobbes's Avatar
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    Originally Posted by beatha View Post
    Nice meet day Bea! You made squat and bench look so easy dude, could tell you were hurting on that DL but locked that shiz out anyway. How you feeling now??
    Last edited by thehobbes; 11-16-2014 at 11:01 AM. Reason: sausage thumbs
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
    Back Squats: 275x1

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  26. #2696
    Da fuk is this. Echo814's Avatar
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    Nice lifts at the meet B! I'm impressed with your arms and back acting up.

    Hopefully you can get into that chiro soon, sounds like they would be a good choice since most chiros have no idea about athletes and how those injuries can differ from the common populations

    Speedy recovery
    If this were easy, everyone would walk around ripped.

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  27. #2697
    Registered User ilovethe80s's Avatar
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    Your lifts looked great. I felt that deadlift lol, could definitely tell that it hurt. Hope you are getting healed up this week and the place with the ART certified chiros sounds very promising.
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  28. #2698
    delusional I am weak beatha's Avatar
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    Hai ya amazons Happy Monday!!!

    Thanks for asking ... I am feeling 1000 times better this week compared to last. But for the discomfort I felt like i was ready to peak and bust all my PR but anyways lol.

    A week removed the aches/pains only rise to level 1-3 at worst ... the new spine, disc and sports place has done wonders in 2 sessions ... kicks off with icing, electro stimulation, ultra sonic wand does something or other then moist heat pad on the back leads into chiro releasing muscles i never knew about and finally spine popping adjustments ... bea is on the mend

    It will be boring as heck up in there till december at the earliest. goal for deload / recovery period is to stay in mid 150's and not blow up with lack of exercise.

    Will flyby into you'll journals drop a gif or two and not just lurk
    Last edited by beatha; 11-17-2014 at 06:37 PM.
    "Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15

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  29. #2699
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    WOW. I loved your PL video. What a jawdropping total! Also I didn't know that NASA did PL! Is it the NASA as in space exploration NASA?
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  30. #2700
    Just doing the prep work! jjeane's Avatar
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    Knock, knock. B?? It is December? Where are you? How are you?
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