Failed Squat - Technical Failure or just not strong enough for it yet..

[babylover]

i squat 7 days a week. still have time to overthink things.

Squat twice a day then.

[Iberian80]

I mean it with much love when I say what I am about to say...

but that the **** is it with western lifters that post on the internet and over thinking the hell out of everything? Especially in weightlifting?

I switched to PL back in April. Added insane numbers to my deadlift and squat. Came back to Oly lifting and what do you ya know? A comofrtable double with 160kg with a previous best of a hard 160kg last year.

Just... yeah.

Less thinking, more squatting.

How much mass you gain? If you are in the 94kg class or higher now all that added leg strength and subsequent mass means you are in competition with guys cleaning 220kg or more.

No doubt switching to PL for a while will get you strong. It just doesn't carry over well when you step on a platform.

[gewaltiger]

a comfortable double of your previous hard single over A YEAR isn't phenomenal or even considered efficient really