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  1. #1
    Registered User sparky3's Avatar
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    Is l-arginine good or bad

    Is L-arginine worth taking? If it is how do you take it. Does it need to be cycled or do you take it year round.
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  2. #2
    Potato potato potato TheGilmore's Avatar
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    It's not worth taking. Acquire it's sexy sister agmatine. Which can probably be taken year round.
    “For, behold, I have refined thee, I have chosen thee in the furnace of affliction.”—1 Nephi 20:10
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  3. #3
    Registered User Exhausticator's Avatar
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    Arginine is pointless unless you're using it via an IV at 30g's.. and even then it's not worth it.

    Agmatine.. well, I'm not really sure about that one anymore. I didn't take it for a bit and noticed absolutely no change in pump size, nor strength/endurance. So, if that's what you're looking for it's questionable.

    Agmatine is said to have other benefits. though.. so it may be worth looking into if their in fact true. Again, I noticed no change when I neglected to take it.

    Personally, I believe that all NO products are BS.

    If you think they work try doing this.. do your normal workout with no NO product. Measure the muscles you plan on working out before and after the workout. Then, the following week, do the same workout (same reps, same sets, same everything) but this time take a NO product. Measure muscles before and after your workout.

    I can pretty much guarantee that your pump size will be the same as it was when you didn't take any NO products.

    This is just my opinion based on my own experience, and that of others who have done what I mentioned.
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  4. #4
    Registered User Exhausticator's Avatar
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    Make sure you use the same weight as well.
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  5. #5
    Registered User FitnessFreek101's Avatar
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    I took L-Arginine caps. Not much difference so I'd say there are a lot of better supps to take out there.
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  6. #6
    Registered User Mr.Cooper69's Avatar
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    Acquire agmatine, citrulline, or nitrates.
    PES

    The above is my own opinion and does not reflect the opinion of PES

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