290+ lbs right now
|
|
Results 1 to 30 of 38
Thread: update Cedric McMillan
-
09-30-2011, 03:01 AM #1Registered User
- Join Date: May 2009
- Age: 43
- Posts: 1,085
- Rep Power: 734
update Cedric McMillan
BEST BODYBUILDER EVER : ----Kevin Levrone---- http://www.youtube.com/watch?v=Jb0oPwF4VZE&feature=related
--Branch Warren and Zack Kahn fan--
DOMINATE the weights !!!
-
09-30-2011, 03:07 AM #2Registered User
- Join Date: Jun 2009
- Age: 38
- Posts: 1,203
- Rep Power: 4839
Strong deadlift in offseason
-
09-30-2011, 06:20 AM #3Registered User
- Join Date: May 2009
- Age: 43
- Posts: 1,085
- Rep Power: 734
760 posts and you still don't know what a deadlift is ....Originally Posted by Bokula
BEST BODYBUILDER EVER : ----Kevin Levrone---- http://www.youtube.com/watch?v=Jb0oPwF4VZE&feature=related
--Branch Warren and Zack Kahn fan--
DOMINATE the weights !!!
-
09-30-2011, 06:27 AM #4Abiad's Army
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
It's not against the law to call that a deadlift.Originally Posted by btintb
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
-
-
09-30-2011, 06:36 AM #5Registered User
- Join Date: Nov 2009
- Location: Sydney, NSW, Australia
- Posts: 4,506
- Rep Power: 8161
He definitely needs a bigger shirt
"Dont rush to get grown, drive slow homie"
-
09-30-2011, 06:41 AM #6Registered User
- Join Date: Jun 2009
- Age: 38
- Posts: 1,203
- Rep Power: 4839
Lol, ok sorry, half deadlift then? Or even better, why dont you give me proper name for this exercise?Originally Posted by btintb
-
09-30-2011, 06:44 AM #7Registered User
- Join Date: Jul 2005
- Location: Ottawhat!?!
- Posts: 8,248
- Rep Power: 1511
Originally Posted by Bokula
hahahahaha
-
09-30-2011, 06:46 AM #8Registered User
- Join Date: Oct 2008
- Age: 33
- Posts: 2,281
- Rep Power: 1877
I think he means it's a stiff legged deadlift. It was sort of between the two, but I would've said it was much closer to a stiff legged deadlift. Just notice how he doesn't make much movement at the knee compared to normal. Some might even argue it was a rack pull. It really doesn't matter. You can tell he's not going heavy by the pace in which he blasts those reps out.Originally Posted by Bokula
Few pictures from his ******** from that workout by the looks.
-
-
09-30-2011, 06:46 AM #9Oh lawd
- Join Date: Aug 2008
- Posts: 4,202
- Rep Power: 6825
Brb reinstalling Slackware so I couls see fukkin PICS!!!!!!!!!
:PZeus
-
09-30-2011, 06:46 AM #10BACK ATTACK
- Join Date: May 2011
- Location: Queensland, Australia
- Age: 31
- Posts: 705
- Rep Power: 0
Rack pull.Originally Posted by Bokula
The air is thick with stupid in this thread. - MrGoodcat
-
09-30-2011, 06:46 AM #11Registered User
- Join Date: May 2009
- Age: 43
- Posts: 1,085
- Rep Power: 734
you're laughing with the guy and you don't even know what you're talking aboutOriginally Posted by Bokula
BEST BODYBUILDER EVER : ----Kevin Levrone---- http://www.youtube.com/watch?v=Jb0oPwF4VZE&feature=related
--Branch Warren and Zack Kahn fan--
DOMINATE the weights !!!
-
09-30-2011, 06:51 AM #12Registered User
- Join Date: Aug 2009
- Location: Australia
- Age: 33
- Posts: 8,514
- Rep Power: 13242
Originally Posted by btintb
290+ lbs right now
making updated threads everyday and still failingOriginally Posted by btintb
-
-
09-30-2011, 06:55 AM #13Registered User
- Join Date: May 2009
- Age: 43
- Posts: 1,085
- Rep Power: 734
maybe i should stop posting so many updates ,so you guys won't never see all the pictures of the pro's.Originally Posted by JM3K
BEST BODYBUILDER EVER : ----Kevin Levrone---- http://www.youtube.com/watch?v=Jb0oPwF4VZE&feature=related
--Branch Warren and Zack Kahn fan--
DOMINATE the weights !!!
-
09-30-2011, 06:58 AM #14Registered User
- Join Date: Jun 2009
- Age: 38
- Posts: 1,203
- Rep Power: 4839
Ok, Sorry again, its a Rack Pull, exercise completely different from deadliftOriginally Posted by btintb
edit: You know what? I will just call Cendric and ask him what exercise that was
-
09-30-2011, 07:02 AM #15Registered User
- Join Date: Oct 2008
- Location: United Kingdom (Great Britain)
- Posts: 30,149
- Rep Power: 40502
315lbs, lightweight babaaaay
-
09-30-2011, 07:20 AM #16You the real Ronnie Coleman?Originally Posted by RC2008
-
-
09-30-2011, 07:49 AM #17Registered User
- Join Date: Aug 2009
- Location: Australia
- Age: 33
- Posts: 8,514
- Rep Power: 13242
implying you're the soul source of ifbb related pics? some of your threads are ok but some are just old reposts, kai walking infront of a crowd for 2.secs, a black antoine valient?Originally Posted by btintb
-
09-30-2011, 08:40 AM #18Registered User
- Join Date: Oct 2008
- Location: Ireland
- Age: 41
- Posts: 1,141
- Rep Power: 863
Rackpull
-
09-30-2011, 09:12 AM #19Abiad's Army
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
I hope he is making some serious progress this off season. His potential is just unreal and it would be a shame if he never reached his full capabilities.
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
-
09-30-2011, 09:22 AM #20
Davis, I will put it this way. If Cedric comes to his own and gets the full potential thing going on for him, he will absolutely win from the back but I don't know bro. Not everyone is phil heath. plus his family had a car accident last year and dieting must be really hard for him when he is in the army. The guy eats like ramen noodles and canned tuna
Grainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
-
-
09-30-2011, 09:40 AM #21Registered User
- Join Date: Jul 2009
- Location: Belgium
- Age: 34
- Posts: 6,552
- Rep Power: 34272
yes he is, you can PM for all of your questionsOriginally Posted by punkt
-
09-30-2011, 09:42 AM #22Abiad's Army
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Well maybe once he starts to taste some success in the IFBB, he will pull back from the army and really give it his all.Originally Posted by Gorky88
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
-
09-30-2011, 09:59 AM #23That is the thing you know. The guy truly loves it and it is a fulltime job you know. i guess it is hard to give it up. If he starts making some big money though maybe he will. Cedric is older than 30 so he might be thinking of doing this army thing until he is like oldOriginally Posted by DavisForman
Grainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
-
09-30-2011, 12:53 PM #24king of atrophy
- Join Date: Mar 2010
- Posts: 5,347
- Rep Power: 4565
Good to see , even if i feel pity for his lower back if he keeps that up.
People these days have more reps than brain cells
-
-
09-30-2011, 01:06 PM #25Molecular Nutrition Rep
- Join Date: Jan 2006
- Age: 36
- Posts: 35,169
- Rep Power: 57535
Well said Davis, I fear he will not live up to his potential but I hope he proves me wrong.
The few videos Ive seen of him working out were about as inspiring as seeing Ed Nunn's workouts.
-
09-30-2011, 02:51 PM #26Registered User
- Join Date: Nov 2009
- Location: Sydney, NSW, Australia
- Posts: 4,506
- Rep Power: 8161
The thing that strikes me about Ced is how humble he is, which makes him a lovely guy (he's even spoken to me once on FB chat), but strikes me as somewhat of a pitfall in bbing. That is, I believe a certain degree of arrogance and self-belief is crucial for success in sport, and especially bbing, which is such a mentally demanding sport. After his win at the Europa, following the car crash, he took everything people were saying about his "regression" to heart and seemed to be completely disappointed in himself. To be fair, the emotional and mental toll of the month or so prior would have been monumental, but I just worry that he doesnt have the absolute burning desire to excel or the belief that he can. Having said this, Id love to be wrong as Ced actually one of my favourite bber's and one of the best personalities in the sport, and to see him live up to his genetic potential would be awesome!
"Dont rush to get grown, drive slow homie"
-
09-30-2011, 02:59 PM #27Registered User
- Join Date: Oct 2008
- Location: United Kingdom (Great Britain)
- Posts: 30,149
- Rep Power: 40502
^^^Originally Posted by TTimmerman
-
09-30-2011, 06:19 PM #28Banned
- Join Date: Dec 2005
- Location: Belgium
- Posts: 8,782
- Rep Power: 0
You're so creative with your thread titles
-
-
09-30-2011, 06:26 PM #29Registered User
- Join Date: Feb 2008
- Age: 37
- Posts: 164
- Rep Power: 206
It's just an internet forum, relaxOriginally Posted by btintb
-
09-30-2011, 09:22 PM #30Registered User
- Join Date: Oct 2006
- Age: 34
- Posts: 10,593
- Rep Power: 1484
I hope to one day get an upper back like that
Similar Threads
-
update Cedric McMillan
By btintb in forum Professional BodybuildingReplies: 0Last Post: 04-10-2011, 10:22 AM -
kai greene update
By jahaa in forum Professional BodybuildingReplies: 121Last Post: 03-30-2011, 10:03 AM -
Cedric Mcmillian part 4 - triceps
By soopamyko in forum Professional BodybuildingReplies: 38Last Post: 10-24-2010, 05:10 AM -
Cedric McMillan Chest Workout
By B-Neva in forum Professional BodybuildingReplies: 27Last Post: 10-21-2010, 11:36 AM -
Cedric McMilan Trains Back
By B-Neva in forum Professional BodybuildingReplies: 37Last Post: 10-14-2010, 08:18 AM
Bookmarks