Hey guys,
been out of the gym for about 4-5 months now. Messed my hand and elbow up in a car accident and have spent my time recovering. It has been a depressing first week back to say the least. benching 245 has turned into 185 on the first chest day. O well, gotta love newb gains all over again. I was looking for a new stack. Maybe there are some quality supps out there I havent heard about yet since I havent checked up on it in almost 6 monthis now. Any suggestion on my new stack would be appreciated.
Pre w/o - might just go with a non stim intra workout but any stim or non stim pre's I may not know about. I was a white flood fiend but am leaning towards a stack thats a little more heart healthy.
BCAA - I have used Xtend and Purple intrain... can't say i had any complaints.. any other suggestions?
Protein - thinking about going back to my myofusion banana i know there are mixed feelings about this one.
Creatine - up in the air on this... have a ton of mono sitting around but debating on what to do here.
Multi - have just been taking centrum thinking about starting some orange triad.. experience on this one? or other suggestions?
JOINT SUPPORT - have never taken any but since my elbow was messed up in the grash and i have a little clicking action going on when i lift now I was thinking about investing in this category.
Any suggestions on the categories above or anything I left out please let me know. Money is not an issue so if there are some other treats out there that dont fall into these categories feel free to convince me ha.
Thanks.
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Thread: LONG BREAK.. New Supp stack
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09-29-2011, 05:59 AM #1
LONG BREAK.. New Supp stack
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09-29-2011, 06:03 AM #2
sorry to hear about your accident! Glad to see you are able to get back at lifting
ErgoGenix doesn't have many products, but they are all amazing! (quality over quantity )
PreWorkout: ErgoPump...great for energy, focus and pumps. No jitters or crash...just clean smooth energy!
PostWorkout: AfterMath....nice ratio of protein and carbs. Fantastic for recovery!http://forum.bodybuilding.com/showthread.php?t=171086161&p=1435554041#post1435554041
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09-29-2011, 06:26 AM #3
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09-29-2011, 10:32 AM #4
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09-29-2011, 11:33 AM #5
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09-29-2011, 11:36 AM #6
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09-29-2011, 11:39 AM #7
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09-29-2011, 11:47 AM #8
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09-29-2011, 11:51 AM #9
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09-29-2011, 11:54 AM #10
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09-29-2011, 12:09 PM #11
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09-29-2011, 12:32 PM #12
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09-29-2011, 02:43 PM #13
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