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  1. #61
    Mother Pho Ga phal's Avatar
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    Originally Posted by phisig2298 View Post
    great dlv brother! I'm scared of heights


    funny i say that because 24 hours from now i'll be sitting in a tree, 20 feet in the air
    k-i-s-s-i-n-g?
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  2. #62
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by phal View Post
    k-i-l-l-i-n-g?
    fixed
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  3. #63
    custom user title BunkMoreland's Avatar
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    Originally Posted by juliacheh View Post
    Finally curled 60! 6 reps baby

    damn, i dunno if I could do 60's for 6 reps. you're a beast!
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  4. #64
    1100 total wuwu joelash302's Avatar
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    Originally Posted by PhiSig2298 View Post
    fixed
    Hah well played. Expecting kill pics soon bro .

    Also, I was scared of heights until I fell 20' on a dynamic rope and almost tore my thumb off. Now it's not such a big deal. Scarier part was when my climbing friends found out that I learned to set anchors and rappel based on youtube vids... they were not pleased with that.
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  5. #65
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by joelash302 View Post
    Hah well played. Expecting kill pics soon bro .

    Also, I was scared of heights until I fell 20' on a dynamic rope and almost tore my thumb off. Now it's not such a big deal. Scarier part was when my climbing friends found out that I learned to set anchors and rappel based on youtube vids... they were not pleased with that.
    Oh boy, that is scary
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  6. #66
    USAPL Nut Hugger ErickStevens's Avatar
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    60 x 6? Julia curls as much as me!



    Wait... 60lbs = Bar + 15lbs?

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  7. #67
    Banned juliacheh's Avatar
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    LOL, Erick.
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  8. #68
    Natty 4 now kkaustin812's Avatar
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    Originally Posted by mike201011 View Post
    I also got my phone back after losing it 3 days ago in a forest. Srs.




    And the weird thing is, even after 3 nights of rain, it WORKS!
    Shrooms ---> Running around in forest and losing cell phone.
    Best looking NMiscer.
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  9. #69
    USAPL Nut Hugger ErickStevens's Avatar
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    Deadlifted 545 x 1, no straps and 20lbs lighter than the last time I did it.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
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  10. #70
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by ErickStevens View Post
    Deadlifted 545 x 1, no straps and 20lbs lighter than the last time I did it.

    You're my hero
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  11. #71
    ♚ Elected V.P. - R/P ♚ sawoobley's Avatar
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    Originally Posted by PhiSig2298 View Post
    You're my hero
    Me too. Especially the no straps part.
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  12. #72
    Kfme psychodiver9's Avatar
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    Originally Posted by ErickStevens View Post
    Deadlifted 545 x 1, no straps and 20lbs lighter than the last time I did it.
    I would say this qualifies as more than a little victory
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  13. #73
    USAPL Nut Hugger ErickStevens's Avatar
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    Thanks dudes. A big victory would be to pull ~565 at my meet next week. At any rate, a 2.7x BW deadlift is pretty cool.
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  14. #74
    Where am I? beef0270's Avatar
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    Originally Posted by ErickStevens View Post
    Thanks dudes. A big victory would be to pull ~565 at my meet next week. At any rate, a 2.7x BW deadlift is pretty cool.
    I think that qualifies you for elite or close to it. Congrats.
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  15. #75
    Registered User ko300zx's Avatar
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    Today, I did not make my keyboard sticky when reading one of Erick's lift posts. Quite a DLV for me.
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  16. #76
    Registered User illiniStrive's Avatar
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    Originally Posted by ErickStevens View Post
    Deadlifted 545 x 1, no straps and 20lbs lighter than the last time I did it.
    This makes my 242x3 pull yesterday feel bad

    Little victory: Didn't bring a lunch today. Someone's cubical had a microwave popcorn packets with the note "Free Popcorn". Oh yeah.
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  17. #77
    USAPL Nut Hugger ErickStevens's Avatar
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    Originally Posted by beef0270 View Post
    I think that qualifies you for elite or close to it. Congrats.
    No idea what qualifies as "elite" but I know I want that 600 bad. Now if only my squat and bench were as strong as my deadlift...
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
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  18. #78
    Mother Pho Ga phal's Avatar
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    Sheiko? My journey to 1,500+ @ 165

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  19. #79
    Registered User illiniStrive's Avatar
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    Originally Posted by phal View Post
    Yeah, I take those with a grain of salt. Though they're probably more accurate for men than the womenz.
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    Where am I? beef0270's Avatar
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    Originally Posted by ErickStevens View Post
    No idea what qualifies as "elite" but I know I want that 600 bad. Now if only my squat and bench were as strong as my deadlift...
    Read an article recently, trying hard to remember which one that mentions deadlifting 2.5x or 3x (not sure which) your body weight is considered as elite level. (It also might have said expert)

    Weak memory is weak.
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    USAPL Nut Hugger ErickStevens's Avatar
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    Originally Posted by phal View Post
    Interesting.

    My long term goals are a 600lb DL, 500lb squat, and a 300lb bench while wieghing under ~200. I'm thinking Smolov will help with the squat but I might be doomed by my inferior genetics when it comes to the press.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
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  22. #82
    1100 total wuwu joelash302's Avatar
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    Originally Posted by phal View Post
    My last pull put me over the Advanced category @ 198. I'll take that as a win.
    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.

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  23. #83
    Mother Pho Ga phal's Avatar
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    According to the 'link' I posted, I'm in between advanced/elite for bench, advanced/elite for squat, almost elite in dead lift for the weight class above me, press/clean/snatch I don't do reliably enough.

    -_-;;

    Labels are subjective though.
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  24. #84
    Banned juliacheh's Avatar
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    I did not mention box squat of 225x5, because curls are more important
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    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by juliacheh View Post
    I did not mention box squat of 225x5, because curls are more important

    Did you do both in the rack?
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  26. #86
    Banned juliacheh's Avatar
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    Originally Posted by PhiSig2298 View Post
    Did you do both in the rack?
    Sure, I supersetted them
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    Originally Posted by juliacheh View Post
    Sure, I supersetted them

    You do realize you'll get muscled up like a guy if you keep lifting heavy like that..
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    Elite or Novice for a 20 year old?

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    I bought my first dog!!
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    Originally Posted by slimwealthy1 View Post
    I bought my first dog!!

    What kind?
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