Long story short, have been bulking for a while now a 4x per week routine that mostly inolves doing compounds (bench, deadlift, bb row, bb press, etc.) with a few iso and bodyweight exercises. Ive had bad knees for a few years and they recently took a turn for the worse, so that I cannot do any heavy leg exercises (squat, deadlift). I can do light, but would really like to rest them for about a month. Should I continue my bulk only doing heavy exercises for upper body and none/light for lower, or should I wait until my knees get better and I can do heavy lower body to resume my bulk?
|
-
09-27-2011, 07:16 PM #1
Should I continue to bulk even if I cant do legs
Similar Threads
-
How to lose fat for Noobs
By wave_length in forum Losing FatReplies: 10283Last Post: 11-19-2010, 02:02 AM -
Alberto's I Got WNBF PRO Stuff to do. No Crying!
By FATHER FLEX in forum Workout JournalsReplies: 10429Last Post: 12-03-2009, 10:31 AM -
How to make my training partners legs sore
By soon2Bgoddess in forum Female BodybuildingReplies: 24Last Post: 08-26-2007, 11:47 PM -
To cut or to bulk i need help !!
By cbear in forum Teen BodybuildingReplies: 2Last Post: 10-27-2002, 04:47 PM
Bookmarks