It's that time again!
This Competition is based on Percentage of Body weight pulled.
September 25th – November 27th at 8pm PST
Weight Classes:
Male <169lbs
Male 170lbs – 199lbs
Male 200lbs+
Female All Weights
RULES
http://www.extremepullups.com/compet...etition/rules/
PRIZES!
http://www.extremepullups.com/compet...tition/prizes/
Overall Winner
$150 Cash, $100 Gift Card to Bodybuilding.com, Choice of 3 different Products from Athletic Edge Nutrition
Each Weight Class
1st Place- $150 Cash
2nd Place- $75 Cash
3rd Place- $50 Cash
4th Place- Creatine RT from Athletic Edge Nutrition
5th Place- Creatine RT from Athletic Edge Nutrition
There could be more supplement prizes added during the competition and random giveaways.
Answers to FAQ:
*This contest will be based on the highest percentage. The total weight won't have a factor in the rankings.
*When a person posts first place, they have set a record for the contest and in order knock them down they need to be beaten.
This encourages people to enter early and submit often.
*You can't be in more then one weight class at the same time, but you can change weight classes as often as you can but you can't revert back to your old video; your current video voids your last one.
DEMO VIDEO
Post your video on
http://forum.bodybuilding.com/showth...hp?t=138411933
or
http://www.********.com/extremepullups
or
Email the youtube link to
admin@extremepullups.com
Results from the 2010 Weighted Pull-up Competition
http://www.extremepullups.com/compet...p-competition/
|
|
Results 1 to 30 of 452
-
09-25-2011, 10:12 PM #1Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
2011 1rm Weighted Pull-up Competition by extremepullups.com
Last edited by ExtremistPullup; 09-27-2011 at 10:50 AM.
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
09-25-2011, 10:12 PM #2Registered User
- Join Date: Jan 2010
- Location: Barbados
- Posts: 1,832
- Rep Power: 2128
In for this.
-
09-25-2011, 10:12 PM #3im genetically like this
- Join Date: Mar 2010
- Location: United States
- Posts: 11,616
- Rep Power: 7510
1rd
Can we have a straight chin up or pullup competition too?
-
09-25-2011, 10:13 PM #4
- Join Date: Oct 2004
- Location: New Jersey, United States
- Age: 35
- Posts: 15,925
- Rep Power: 70895
in.
-
-
09-25-2011, 10:13 PM #5cool starry brah
- Join Date: Jan 2008
- Location: Australia
- Age: 34
- Posts: 6,245
- Rep Power: 39575
Possibly in! Prizes look sweet
-
09-25-2011, 10:13 PM #6IFBB BRO
- Join Date: Jan 2011
- Age: 32
- Posts: 12,501
- Rep Power: 9192
i weigh 220lbs.....wut do?
-
09-25-2011, 10:13 PM #7Registered User
- Join Date: Jul 2010
- Location: Ohio, United States
- Posts: 11,977
- Rep Power: 39707
I can do like 5 bodyweight pullups!
-
09-25-2011, 10:15 PM #8im genetically like this
- Join Date: Mar 2010
- Location: United States
- Posts: 11,616
- Rep Power: 7510
Also, what would you classify as an "elite" number of chinups? I did 22 nonstop on Friday, could probably eek out a few more if I hung there a minute
-
-
09-25-2011, 10:20 PM #9Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
I did 34 after taking 6 weeks off from pullupsOriginally Posted by mk.ultra
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
09-25-2011, 10:22 PM #10
In for 200+ lb class.
-
09-25-2011, 10:22 PM #11lol just **** on himOriginally Posted by ExtremistPullup
-
09-25-2011, 10:23 PM #12
brb I am only doing 3x8 bw right now lulz (less when I do them right after deads ha!). I will sometimes hold a 10lb plate between knees and be able to rep 4-5. How to ever make the jump to 25 lbs? I don't want to look like an idiot by putting 25 lb on a belt and then not getting it or only do 1 rep lulz.
*Workout Journal: We form like Voltron: BoB/Exane/NWSkier/Gin/Hamzzza/Applecat*
http://forum.bodybuilding.com/showthread.php?t=161413673
☆☆☆America Fuk Yeah ¢яєω☆☆☆
XBL: applecat1
-
-
09-25-2011, 10:24 PM #13Pissed off Poster
- Join Date: Nov 2010
- Location: United States
- Posts: 7,771
- Rep Power: 20557
in on this, is there a boys weight class
not srs
is this for reps or for how much weight pulled?
-
09-25-2011, 10:26 PM #14Registered User
- Join Date: May 2007
- Posts: 2,127
- Rep Power: 6763
what's your secret? you just bust out a few pull ups everytime you pass something you can do pullups on or what?Originally Posted by ExtremistPullup
~ Texas ~
See OptimusTrajan's sig
-
09-25-2011, 10:32 PM #15Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
Once you can do a certain number of pullups you can always get back in the grove on doing them again 34 is my personal best.Originally Posted by low_clazz
Ive done many types of workouts to increase my numbers. Weighted heavy weighted light, 100 for time, pyramid sets, and just plain old 4 sets of my max. Just have to find what works for youPullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
09-25-2011, 10:47 PM #16Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
They always areOriginally Posted by BigAnf
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
-
09-25-2011, 10:49 PM #17Registered User
- Join Date: Sep 2011
- Age: 29
- Posts: 1,382
- Rep Power: 404
in. for the 170s how much is typical? im thinkin 2 plates?
-
09-25-2011, 10:51 PM #18Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
There are women doing two 45 lb plates.Originally Posted by Velatsaraptor
For all weight classes (men) first place will definitely be over 100 lbs mostly over 150 lbs.Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
09-25-2011, 10:51 PM #19Banned
- Join Date: Sep 2011
- Age: 30
- Posts: 221
- Rep Power: 0
1rd spot for sale to first person to rep me (any rep power)
-
09-25-2011, 10:54 PM #20[300 Spartan Crew]
- Join Date: Jan 2010
- Location: Pleasant Hill, California, United States
- Age: 32
- Posts: 3,652
- Rep Power: 1357
in for later! i couldnt do the one over summer cause of surgery, but I did do the one pull up for reps comp. very fun.
[300 Spartan Crew]
"Hard work will always overcome talent. As long as talent doesn't believe in hard work."
RAPE BACK!
Lean Bulking!
Goal;
200lbs
10% BF or less
-
-
09-25-2011, 10:55 PM #21Registered User
- Join Date: Aug 2011
- Posts: 3,233
- Rep Power: 767
I don't get it. Is it weight * reps, so if you did 1 rep at 100 lbs, that would be the same as 2 reps at 50 lbs?
-
09-25-2011, 10:59 PM #22Bammed
- Join Date: Aug 2011
- Location: Canada
- Age: 32
- Posts: 690
- Rep Power: 378
in.
RIP ZYZZ, son of zeus, brother of hercules, and the new GOD of aesthetics. Inspiration to achieve aesthetics
☆☆☆misc boxing crew☆☆☆
Me doing 90lb pullup:http://www.youtube.com/watch?v=lE4CH9ic7k4&feature=player_embedded
Total Deadlift: 4 plates
-
09-26-2011, 04:33 AM #23Registered User
- Join Date: Sep 2011
- Age: 29
- Posts: 1,382
- Rep Power: 404
if i bench 200 for 2 reps is that like benching 400?Originally Posted by AnorexicBodyBro
-
09-26-2011, 04:34 AM #24Registered User
- Join Date: Sep 2011
- Age: 29
- Posts: 1,382
- Rep Power: 404
lol nvm. out.Originally Posted by ExtremistPullup
-
-
09-26-2011, 04:36 AM #25ノ(º₋ºノ)
- Join Date: Jul 2010
- Location: Vacaville, California, United States
- Posts: 14,064
- Rep Power: 3760
possibly in
-
09-26-2011, 04:45 AM #26straight bars no bullsh!t
- Join Date: Feb 2004
- Location: BNE, Australia
- Posts: 13,926
- Rep Power: 23700
'mirin bros itt who can do weighted pull ups... can only do one pull up, with no weight
feelsbadmanMisc Strength Crew
I'm acting like a broke 'Di Nero in Casino
Addicted to wicked women, reel them in to eat my ego.
____________
Flight Distance.
-
09-26-2011, 02:13 PM #27AGJ
- Join Date: Feb 2008
- Location: perth, Australia
- Posts: 291
- Rep Power: 502
In.
^^^EXTREME PULLUPS CREW^^^
^^ 300lbs+ Crews^^
Weighted Pull-up: 306lbs
Max Reps Pull-ups: 22
Max Reps with 45lb plate... coming soon
-
09-27-2011, 10:21 AM #28What is your opinion on doing pullups every other day? This is what strengthproject on youtube recommends but I wonder if this is overtraining so I only do pullups once a week. Congrats on your guinness world record... you should put up some pullup tutorials I am sure they would get a lot of views with that record to your name.Originally Posted by ExtremistPullup
-
-
09-27-2011, 10:40 AM #29Not like that fake one
- Join Date: Oct 2010
- Location: Rheinland-Pfalz, Germany
- Age: 37
- Posts: 5,615
- Rep Power: 3254
1rd page slot for sale
-
09-27-2011, 10:54 AM #30Registered User
- Join Date: Aug 2011
- Age: 32
- Posts: 2,097
- Rep Power: 380
looks at my dodgy scales...
Bookmarks