24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 8 of 8
  1. #1
    Registered User Erictariclol's Avatar
    Join Date: May 2011
    Age: 23
    Stats: 5'10", 168 lbs
    Posts: 1,843
    Rep Power: 184
    Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Erictariclol's BodySpace
    Erictariclol is online now

    lifting before or after swimming?

    I been researching a bit and found that lifting before swimming is better because the muscles break down after lifting making it more productive to swim with.

    Any brahs lift and swim on the same day?
    Reply With Quote

  2. #2
    Registered User Erictariclol's Avatar
    Join Date: May 2011
    Age: 23
    Stats: 5'10", 168 lbs
    Posts: 1,843
    Rep Power: 184
    Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Erictariclol's BodySpace
    Erictariclol is online now
    please respond
    Reply With Quote

  3. #3
    Fail Cut #38... Dulba's Avatar
    Join Date: Dec 2009
    Location: ON, Canada
    Age: 23
    Stats: 6'0", 186 lbs
    Posts: 2,962
    Rep Power: 885
    Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000) Dulba has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Dulba's BodySpace
    Dulba is offline
    I see benefits and cons for both, try both options out for a week each and see what you like better.
    ツ Forever Alone Crew ツ
    ###Manual Trans Crew###
    Reply With Quote

  4. #4
    Registered User OMARSCOMING's Avatar
    Join Date: May 2011
    Stats: 207 lbs
    Posts: 3,142
    Rep Power: 1766
    OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000)
    Visit OMARSCOMING's BodySpace
    OMARSCOMING is offline
    Before
    Go to buy some food and see someone i know so i leave the shop and go home and be hungry crew
    Talk to myself is different accents to make it seem like i am talking to another human crew
    Milk man delivers milk every day for 6 years to scared to tell him i don't drink milk crew
    Go to drive thru with prerecoreded message on cell phone to order food crew
    Walk past parents and siblings in the street pretend i don't know them crew
    Girls asks me for directions i pretend i am from France crew
    Reply With Quote

  5. #5
    Banned BigPhaggot's Avatar
    Join Date: Sep 2011
    Age: 22
    Stats: 6'3", 220 lbs
    Posts: 203
    Rep Power: 0
    BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000) BigPhaggot has a brilliant future. Third best rank! (+40000)
    Visit BigPhaggot's BodySpace
    BigPhaggot is offline
    Lifting before would be optimal...

    but what do you care about more enjoying/performing better during lifting or enjoying/performing better during swimming?
    Reply With Quote

  6. #6
    Registered User OMARSCOMING's Avatar
    Join Date: May 2011
    Stats: 207 lbs
    Posts: 3,142
    Rep Power: 1766
    OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000) OMARSCOMING has reached the pinnacle! Best possible rank! (+1000000)
    Visit OMARSCOMING's BodySpace
    OMARSCOMING is offline
    After i meant brah
    Go to buy some food and see someone i know so i leave the shop and go home and be hungry crew
    Talk to myself is different accents to make it seem like i am talking to another human crew
    Milk man delivers milk every day for 6 years to scared to tell him i don't drink milk crew
    Go to drive thru with prerecoreded message on cell phone to order food crew
    Walk past parents and siblings in the street pretend i don't know them crew
    Girls asks me for directions i pretend i am from France crew
    Reply With Quote

  7. #7
    Registered User Erictariclol's Avatar
    Join Date: May 2011
    Age: 23
    Stats: 5'10", 168 lbs
    Posts: 1,843
    Rep Power: 184
    Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000) Erictariclol has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Erictariclol's BodySpace
    Erictariclol is online now
    Originally Posted by BigPhaggot View Post
    Lifting before would be optimal...

    but what do you care about more enjoying/performing better during lifting or enjoying/performing better during swimming?
    guess I want to perform better during Swimming.
    Reply With Quote

  8. #8
    Banned ronpaul3046's Avatar
    Join Date: Jan 2011
    Posts: 10,105
    Rep Power: 0
    ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000) ronpaul3046 has reached the pinnacle! Best possible rank! (+1000000)
    Visit ronpaul3046's BodySpace
    ronpaul3046 is offline
    lift while swimming


    while ur doin the backstroke do some dumbell chest press

    or when doing the butterfly throw in some dumbells for chest flies

    maximum efficiency
    Reply With Quote

Reply

Similar Threads

  1. swimming AND lifting?!?
    By am319 in forum Teen Bodybuilding
    Replies: 10
    Last Post: 08-13-2010, 09:52 PM
  2. Whey after swimming or after lifting?
    By JThockey26 in forum Supplements
    Replies: 6
    Last Post: 10-09-2007, 01:25 PM
  3. Cardio before or after workout?
    By compclimb in forum Workout Programs
    Replies: 7
    Last Post: 08-23-2007, 12:39 AM
  4. Swimming - lift weights before or after?
    By MonarchX in forum Sports Training
    Replies: 3
    Last Post: 06-23-2006, 11:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts