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Thread: Police Training

  1. 09-26-2011, 09:59 PM #1
    MightyMouse12
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    Police Training

    I'm preparing for my police testing in January. 1.5 mi run, 300 meter sprint, pushups etc... Ive never done track, just leisure jogging/intervals for cardio and fitness goals. Any advice from some track people about where to start and how to get faster?? Any advice would help! I wanna do my best against the boys thanks!
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