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  1. #1
    Banned VegetarianHippy's Avatar
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    Thumbs up Steve Reeves diet

    Breakfast = Protein shake with 14 oz of OJ, 1 tablespoon of Knox gelatin, 1 tablespoon of honey, 1 banana, 2-4 raw eggs, 2 tablespoons of high protein power or high energy cereal - one cut apple, grated small carrot, 1/4 cup of raw oatmeal, 1/4 cup of bran, 2 teaspoons of bee pollen, 1/4 cup of wheat germ, 1/4 cup of almonds, 1 teaspoon of honey, 1 cup of milk.

    Lunch = Cottage cheese with a handful of nuts and raisins with 2 pieces of fruit.

    Dinner = Huge salad, 1 swordfish steak, turkey, tuna or lean ground beef.

















    Problem?
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  2. #2
    Registered Loser intheirownway's Avatar
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    yeah him and vince gironda are the true kings of aesthetics
    "Time is the fire in which we burn"

    currently making it brah
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  3. #3
    Banned VegetarianHippy's Avatar
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    Anyone mad yet?
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  4. #4
    Banned Sidoduy's Avatar
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    Whats to be mad about.
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  5. #5
    Miscelicious blakus_javus's Avatar
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    wtf is with eating bee pollen?
    Misc Aussie Crew

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  6. #6
    Registered User Anadolu's Avatar
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    Iv been eating my apple whole all this time. fml that explains it.
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  7. #7
    Banned hilzz's Avatar
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    pretty crap breakfast lol
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  8. #8
    Registered User Oats4Breakfast's Avatar
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    they had protein shakes in those days?
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  9. #9
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    Originally Posted by VegetarianHippy View Post
    Problem?
    "lean ground beef"

    Not a single problem was had that day. You fruitcake.
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  10. #10
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    Phil Heath cutting diet:

    Meal 1: Rice + Chicken
    Meal 2: Rice + Chicken
    Meal 3: Rice + Chicken
    Meal 4: Rice + Chicken
    Meal 5: Rice + Chicken
    Meal 6: Rice + Chicken
    Meal 7: Rice + Chicken
    Meal 8: Rice + Chicken

    problem?
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