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  1. #1
    Registered User samshrf's Avatar
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    Protein shakes that make you gain weight? please help...

    I'm really skinny and wanna gain some weight.

    I am eating a lot, but I need some extra help.

    Do you guys know any specific protein shakes that REALLY make you gain weight (as in, has a lot of calories + protein) for someone has who has a really fast metabolism?

    I tried amplified mass xxx, but dont see a difference in my body.

    please help. Thanks
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  2. #2
    Registered User ZMan45's Avatar
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    Eat more food, drink a gallon of milk throughout the day alongside your meals. I highly doubt your metabolism is that fast.
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  3. #3
    MANwhore mtpaquette's Avatar
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    Mutant Mass has +1100 cals per serving if you are that desperate
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    Disclaimer: The statement above reflects that of my own opinion and in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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  4. #4
    Registered User robvano's Avatar
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    try adding bananas and peanut butter to your shake
    Originally Posted by samshrf View Post
    I'm really skinny and wanna gain some weight.

    I am eating a lot, but I need some extra help.

    Do you guys know any specific protein shakes that REALLY make you gain weight (as in, has a lot of calories + protein) for someone has who has a really fast metabolism?

    I tried amplified mass xxx, but dont see a difference in my body.

    please help. Thanks
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  5. #5
    Jello CDMMA's Avatar
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    How many calories are you eating throughout the day?
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  6. #6
    Muscletropolis Muscletron's Avatar
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    Originally Posted by samshrf View Post
    I'm really skinny and wanna gain some weight.

    I am eating a lot, but I need some extra help.

    Do you guys know any specific protein shakes that REALLY make you gain weight (as in, has a lot of calories + protein) for someone has who has a really fast metabolism?

    I tried amplified mass xxx, but dont see a difference in my body.

    please help. Thanks
    Food buddy, FOOD

    Originally Posted by ZMan45 View Post
    Eat more food, drink a gallon of milk throughout the day alongside your meals. I highly doubt your metabolism is that fast.
    This

    Originally Posted by mtpaquette View Post
    Mutant Mass has +1100 cals per serving if you are that desperate
    Mutant Mass is disgusting

    Originally Posted by CDMMA View Post
    How many calories are you eating throughout the day?
    This
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  7. #7
    Registered User samshrf's Avatar
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    see, everyones telling me just to eat more.

    I AM EATING A LOT

    about 3500 calories day. But I want some more help. I want a protein shake that GAINS weight.

    And yes, my metabolsim is fast k? why would i waste my time on here lieing about this? My metabolism is so fast, i am about 15-20 pounds underweight for my height.

    im 16, male, weight about 130-135, and 5'11

    as you can see, I need help
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  8. #8
    Jello CDMMA's Avatar
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    Originally Posted by samshrf View Post
    see, everyones telling me just to eat more.

    I AM EATING A LOT

    about 3500 calories day. But I want some more help. I want a protein shake that GAINS weight.

    And yes, my metabolsim is fast k? why would i waste my time on here lieing about this? My metabolism is so fast, i am about 15-20 pounds underweight for my height.

    im 16, male, weight about 130-135, and 5'11

    as you can see, I need help
    I don't want to sound like a dick here, but I doubt you're taking in 3500 cals daily.

    And what the, I thought you were 23..
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  9. #9
    Registered User DorrieVW's Avatar
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    Maybe get some mass gainer? I've heard great things about Elite Mass Gain. Also peanut butter on toast in between meals us a cheap/efficient option.

    My brother used to drink Ensure.
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  10. #10
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    Originally Posted by samshrf View Post
    see, everyones telling me just to eat more.

    I AM EATING A LOT

    about 3500 calories day. But I want some more help. I want a protein shake that GAINS weight.

    And yes, my metabolsim is fast k? why would i waste my time on here lieing about this? My metabolism is so fast, i am about 15-20 pounds underweight for my height.

    im 16, male, weight about 130-135, and 5'11

    as you can see, I need help
    You lied about your age.
    I don't trust you anymore.
    Stop being a bitch & just eat.

    Buy a weight-gainer if you want but it will not produce the gains real food will.
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  11. #11
    Registered User ajerone's Avatar
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  12. #12
    Registered User samshrf's Avatar
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    sorry, i put the wrong age in my profile. i usually sign up as age 23 on sites cause they usually dont allow under 18 people and **** so it was a force of habit. no biggie anyways, i told you my real age a couple posts before.

    and you people that keep telling me to eat, did you read my question? here let me read it for you. it says:

    Protein shakes that make you gain weight?

    and people give me the answer: "eat".

    chee thanks for that answer.

    now to those who actually answered my question and actually wanna help and not waste other peoples lives, thank you guys.

    Yes i TRY to eat about 3000-3500 cals a day. I really do try. I eat peanut butter, toast, pasta, chicken, meats,nuts etc. I know all about the foods, but I really wanna get some more help. Protein shakes can give me that extra help.

    So right now im thinkin about Optimum Nutrition Serious Mass. It really seems like it would help with all its calories.

    Plus I heard optimum nutrition is really good with protein shakes, so it seems good.

    Any ideas on that? or any other protein shakes weight gainers people wanna share about?
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  13. #13
    Air Force Vet jcmoney99's Avatar
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    12 oz milk
    2 scoops protein
    1 cup of oats
    1 banana
    2 tabls peanut butter

    Drink two of those a day on top of what your eating and youll gain some weight. If you are still not gaining after a couple of weeks eat some PBJ sandwiches between meals, but I doubt you'll need to if you are in deed eating 3500 cals a day.
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  14. #14
    Jello CDMMA's Avatar
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    Originally Posted by samshrf View Post
    sorry, i put the wrong age in my profile. i usually sign up as age 23 on sites cause they usually dont allow under 18 people and **** so it was a force of habit. no biggie anyways, i told you my real age a couple posts before.

    and you people that keep telling me to eat, did you read my question? here let me read it for you. it says:

    Protein shakes that make you gain weight?

    and people give me the answer: "eat".

    chee thanks for that answer.

    now to those who actually answered my question and actually wanna help and not waste other peoples lives, thank you guys.

    Yes i TRY to eat about 3000-3500 cals a day. I really do try. I eat peanut butter, toast, pasta, chicken, meats,nuts etc. I know all about the foods, but I really wanna get some more help. Protein shakes can give me that extra help.

    So right now im thinkin about Optimum Nutrition Serious Mass. It really seems like it would help with all its calories.

    Plus I heard optimum nutrition is really good with protein shakes, so it seems good.

    Any ideas on that? or any other protein shakes weight gainers people wanna share about?
    Well, I would save the money and make your own gainer. Get some protein, use ~two scoops, add oats, olive oil, peanut butter, and any fruit you want. Cheap, and all around better.

    Originally Posted by jcmoney99 View Post
    12 oz milk
    2 scoops protein
    1 cup of oats
    1 banana
    2 tabls peanut butter

    Drink two of those a day on top of what your eating and youll gain some weight. If you are still not gaining after a couple of weeks eat some PBJ sandwiches between meals, but I doubt you'll need to if you are in deed eating 3500 cals a day.
    Fuuu, beat me to it.
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  15. #15
    cGood Posting Practices DASBUNKER's Avatar
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    just get muscle juice and GTFO... people just wanna help you and are telling you whats best.. if you just want a straight answer there it is..
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  16. #16
    Registered User ZMan45's Avatar
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    Protein shakes won't give you any more extra help than any other additional calorie sources. At 135 lbs you would have to THOROUGHLY convince me you're not gaining weight at over 3000 calories. Either that or you're overestimating by a long shot.

    Go to the nutrition forum, it's clear you have no business in supplements yet if you're unsure of your maintenance calories, macros, or proper dieting strategies.
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  17. #17
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    my bf used to love Up your Mass
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  18. #18
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    any protein, whole milk, 2-4 spoonfuls of peanut butter, ground up oats, fruit. Could be upwards of 1k calories. Drink two a day and you'll gain. Adjust according to your macros.

    /thread
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  19. #19
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    Originally Posted by Anna516 View Post
    my bf used to love Up your Mass
    dat dere male g spot stimulation huh?
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  20. #20
    MANwhore mtpaquette's Avatar
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    Originally Posted by samshrf View Post
    sorry, i put the wrong age in my profile. i usually sign up as age 23 on sites cause they usually dont allow under 18 people and **** so it was a force of habit. no biggie anyways, i told you my real age a couple posts before.

    This just made me lol.. What kind of sites are you visiting buddy?
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    Supplement a good diet: don't diet on supplements.
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  21. #21
    Registered User samshrf's Avatar
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    Originally Posted by mtpaquette View Post
    This just made me lol.. What kind of sites are you visiting buddy?
    lol not like bad sites, its just that people dont give you respect if you are under 18. some sites however do require im at least 18 to be on. dont wrry about it. not its not porn
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    Registered User Anna516's Avatar
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    Originally Posted by DASBUNKER View Post
    dat dere male g spot stimulation huh?
    helll yeahhhh
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    ACSM CPT williamaguilera's Avatar
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    I don't know why everyone kept telling you about eating when you're saying your eating a lot.

    Anyway, what my buddies and I used a lot while we were deployed was Pro Complex Gainer by ON. This is really good high protein. Mostly for lean muscle so its higher and protein but still has 650 Calories and 60g of Protein. But if you want calories more than protein there is Serious Mass and I think you mentioned it earlier, but either one of these would be a good bet.

    I put on 35 Lbs with this stuff. Also working out a lot. Hope this helps.
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    Registered User Ooface's Avatar
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    I use to buy the Frozen bag of Hamburgers, the fatty ones, like 400+cals each. 2 of those, with cheese and Add peanut butter to your shake w/ 2 cups of Vit-d milk. thats an easy 2k calorie meal right there.
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    Potato potato potato TheGilmore's Avatar
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    OP, getting more calories from protein is essentially the same as getting more calories from protein-rich foods. Foods being more micronutrient heavy, whereas the shakes are convenient/can be more cost effective (from a $/gram of protein perspective). Unfortunately, adding in protein shakes wouldn't make up the calorie difference you probably need.


    Now, if you're getting into weight gainers...weight gainers aren't cost effective at all. You really should just add in more food at that point.

    And 3500 calories may not always be a lot. It's clearly not for you. Increase calories to 4000. If you aren't gaining after 2 weeks, increase to 4500. Rinse/repeat. You will experience no more gains from a weight gainer as you would with food, because it's a simple matter of calories. Nothing magical about a weight gainer or protein shake that wouldn't be in regular food.
    “For, behold, I have refined thee, I have chosen thee in the furnace of affliction.”—1 Nephi 20:10
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    Squats for Tots aygray's Avatar
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    Whole Milk. My personal favorite weight gainer.
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    Registered User eyesthetic's Avatar
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    Any wpi protien will help you gain weight if you have a few of them a day, just get a good tasting one. But try and get your macros from good food sources
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    Originally Posted by samshrf View Post
    Do you guys know any specific protein shakes that REALLY make you gain weight
    getting into semantics here..

    off the top, understand that PROTEIN SHAKE means protein (despite some that call anything even fruit smoothies protein shakes). it does not mean lots of carbs + fats..then, that becomes an MRP shake (meal replacement).

    going further - protein is the most thermogenic of the 3 macronutrients. meaning, it is harder to digest than fats and carbs, so therefore will take MORE CALORIC EXPENDITURE for the body to digest.
    what this means to you is, protein = leanness, not gainness.
    stop thinking protein is going to make you gain weight.

    Originally Posted by Anna516 View Post
    my bf used to love Up your Mass
    ooo Anna..the things i could do with that there post for giggles..

    Originally Posted by Ooface View Post
    I use to buy the Frozen bag of Hamburgers, the fatty ones, like 400+cals each. 2 of those, with cheese and Add peanut butter to your shake w/ 2 cups of Vit-d milk. thats an easy 2k calorie meal right there.
    dude, you still have Oo on your face..

    interesting recipe for fat gain there. and i don't know that i'd advise anyone to sit around and maul 2000cal meals on a regular basis, regardless of their goals (sumo wrestlers excluded).

    Originally Posted by TheGilmore View Post
    OP, getting more calories from protein is essentially the same as getting more calories from protein-rich foods. Foods being more micronutrient heavy, whereas the shakes are convenient/can be more cost effective (from a $/gram of protein perspective). Unfortunately, adding in protein shakes wouldn't make up the calorie difference you probably need.


    Now, if you're getting into weight gainers...weight gainers aren't cost effective at all. You really should just add in more food at that point.

    And 3500 calories may not always be a lot. It's clearly not for you. Increase calories to 4000. If you aren't gaining after 2 weeks, increase to 4500. Rinse/repeat. You will experience no more gains from a weight gainer as you would with food, because it's a simple matter of calories. Nothing magical about a weight gainer or protein shake that wouldn't be in regular food.
    Gilmore has you covered with your best answer, very complete.
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  29. #29
    Registered User degibson84's Avatar
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    Mass/weight gainers are a waste of money. Just add some instant oatmeal some peanutbutter some milk and some whey and you can get close to 1000 calories
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  30. #30
    diet = result 5,5% Bf nattyman1981's Avatar
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    food food food food
    like
    2 scoops Chocolate.....Whey
    2 cups Skim Milk
    1 cup Oats
    1 TBSP Honey


    750 Cals
    72g Protein
    96g Carbs
    8g Fat (~1g Saturated)
    "I Hate Damn Proprietary Blend"
    "Train Hard and Stay Natural"
    "The Key to Building Muscle ? Diets!!! Always > Supps "
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