NMisc - Post Your Lifting Vids (bragging, form check, w-e)

[phal]

grip was giving out and when that happens the weight slamming into the ground starts to really fuk with my tendons in my elbow. next week or the week after might try either more weight or more reps...love these stupid high volume sets. got the idea somewhat from you (and Doug Miller)

Oh okay, I thought you just picked a # and stopped regardless

[MITCHAPAL00ZA]

Oh okay, I thought you just picked a # and stopped regardless

not entirely. Wanted 10+ on 315, 3+ on 365 so I wasnt trying to fuk my arm up since I already surpassed my expectations.

[Jen0va]

damn dude you're freakin strong for your weight.. feelsweakman =P

[MITCHAPAL00ZA]

damn dude you're freakin strong for your weight.. feelsweakman =P

hahaha hardly strong, but thanks for the ego boost. on spread.

[MiscDemeanor]

hahaha hardly strong, but thanks for the ego boost. on spread.

Please tell me you're kidding. You make those deads look like a warm up, every time.

[Jen0va]

Feels weak man. Still, for me a PR =)

[Jen0va]

Good job, Kris/Chris? Word of advice, don't bounce the bar like that. That's how I ****ed up my wrists a month ago. Try slowing the bar down that last two to three inches.

I feel ya. and yeah, it's Chris.

Thanks for the advice, man!

[brendbro]

Feels weak man. Still, for me a PR =)

gjdm.

[MITCHAPAL00ZA]

Good job, Kris/Chris? Word of advice, don't bounce the bar like that. That's how I ****ed up my wrists a month ago. Try slowing the bar down that last two to three inches.

agree on this infinitely. Not only have I hurt my wrsits like this, but it also messed up my elbows and tendons. It still bothers me sometimes....but yeah, solid lift!

[ErickStevens]

600 x 3 soon. 600 x 5 after that.

[Ajaro]

600 x 3 soon. 600 x 5 after that.

Chyeeeeeaaaaaaa son! Keep it goin!

[MiscDemeanor]

Hit a PR on deadlifts today! Didn't think I would get this one since I was having a pretty horrible session. Up 5 from last week...I hope to get 250 soon

[RugbyTank]

Hit a PR on deadlifts today! Didn't think I would get this one since I was having a pretty horrible session. Up 5 from last week...I hope to get 250 soon

[youtube]i_0jFcS1SxM[youtube]

That looked easy.

[MiscDemeanor]

That looked easy.

Haha thanks I don't know why I stayed at the top for so long. I guess I wanted to really enjoy it and part of me was thinking, "did I just lift that?" Barely got 200 in September...

[MITCHAPAL00ZA]

[youtube]nRHEzU8KRPY[youtube]

600 x 3 soon. 600 x 5 after that.

just stop....not srs, strong fukin deads. Ive modeled my stance off of yours btw. Im so much stronger hybrid. Forever thankful.

Hit a PR on deadlifts today! Didn't think I would get this one since I was having a pretty horrible session. Up 5 from last week...I hope to get 250 soon

[youtube]i_0jFcS1SxM[youtube]

Looking strong!



and my latest installment, PRs to classical:

This was my 3rd set. initially only wanted 1 set, said fuk it, lets do 3...form sucks, im a weak *******, badass music isn't warranted. I know.

[PerpetualMotion]

@MiscD: Nice lift!

@Mitch: Jew gun hurt yo knees, mang. I know you acknowledge the bad form but your time is probably better spent doing more than one decent rep. (P.S. Not trying to be a hater or act like I'm some ErickStevens-type monster lifter.)

[MiscDemeanor]

Looking strong!

@MiscD: Nice lift!

Thanks fellas

[ThousandEyes]

No not impressive, but I've only been doing these for a week.

[MITCHAPAL00ZA]

Please tell me you're joking. You mean I'm going to feel pain later on? It never recovers 100%?!

Its not like a debilitating problem, but if I let myself slam the weight it comes back.


"cardio" 225 x 15. This was from the same session as the vids I posted above btw. going for 225 x 20 next time I do this, I think I could have hit it here but was pretty burned out.



Edit: this is on a buddies cannel FYI. check his other vids if u want. he's pretty damn strong.

[razer1]

[youtube]CGNWfwlNdD0[youtube]


any opinions?


damnit, why u no work!

ps.
http://www.youtube.com/watch?v=CGNWf...ature=youtu.be

[Lvisaa2]

fail. All you needed was a slash in the last set of brackets.

[razer1]

hahha, seems it's a slow morning
anyways, critiques are welcome

[ErickStevens]

hhhnnngggggggggggggg

[snrygo]

http://www.youtube.com/watch?v=jUUoHADJ3ik

http://www.youtube.com/watch?v=vTYGThA_04I

http://www.youtube.com/watch?v=dma7QF0Jcok





Anything look wrong on the GMs or push presses? Tear me apart nmisc I wan to know everything that needs the fixing.

[peanut-butter]

Hit a PR on deadlifts today! Didn't think I would get this one since I was having a pretty horrible session. Up 5 from last week...I hope to get 250 soon

Your quads are bigger than mine...I wish I was joking. fu

[brendbro]

matt - id suggest having a slight bend in your knees, should allow you to really bring your hips back and get some hamstring stretch. also when i do them i squeeze and thrust up using just my glutes, with as much speed as possible (duh) just noted yours were a lil slow

i posted this vid in perps log, it gave me a good idea of GM mechanics -

[snrygo]

matt - id suggest having a slight bend in your knees, should allow you to really bring your hips back and get some hamstring stretch. also when i do them i squeeze and thrust up using just my glutes, with as much speed as possible (duh) just noted yours were a lil slow

Cool thanks. I was told not to bend my legs in DYEL so some confusion is present. I might be scrapping them altogether since they seem to make my hips pretty tender (the connective tissue, not the muscles) in lieu of RDLs or BSSs

[PerpetualMotion]

Cool thanks. I was told not to bend my legs in DYEL so some confusion is present.

Depends on what you prefer. If you don't bend your knees as much then your hamstrings get hit more and there's a lot less ROM. The more you bend your knees, the more lower back and glutes you'll recruit and less hamstrings. So if you do one or not depends on what you want to hit. Neither is wrong. I know Clint Darden thinks the bent-leg version is wrong.

[peanut-butter]

Finally got my Rehbands. Hopefully I can now squat pain free.

Excluding one week last month, this will be the first time I've been able to squat or do any worthwhile leg exercises without discomfort. Wish me luck

[brendbro]

Finally got my Rehbands. Hopefully I can now squat pain free.

Excluding one week last month, this will be the first time I've been able to squat or do any worthwhile leg exercises without discomfort. Wish me luck

good luck bro, seeings how this is the video thread i think i speak for everyone when i say we expect vids