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09-20-2011, 10:06 PM #91
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09-20-2011, 10:10 PM #92
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09-20-2011, 10:15 PM #93
In Latvia, meat eats you!
Seriously I am getting headaches reading all the crap on the main board, thank god we have Pug.Last edited by FourToEight; 09-20-2011 at 10:25 PM.
Start: 18/8/2011 = 145lbs
Current: 3/11/2011 = 160.05560234631lbs
I don't even lift, I just eat loads and pray it all turns into muscle
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09-21-2011, 09:18 AM #94
- Join Date: Feb 2009
- Location: Brooklyn, New York, United States
- Age: 47
- Posts: 11,712
- Rep Power: 0
http://forum.bodybuilding.com/showth...hp?t=138195633
LOLed so much.
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09-22-2011, 08:05 PM #95
Alan hater on tap - http://forum.bodybuilding.com/showth...hp?t=138318063
www.bodyrecomposition.com + www.leangains.com + www.alanaragon.com + www.emma-leigh.com = profits.
I think that the Asian twist makes it solid & tight. - Aragon.
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09-22-2011, 08:55 PM #96
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09-22-2011, 09:15 PM #97
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09-23-2011, 03:27 AM #98
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09-23-2011, 08:15 AM #99
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09-24-2011, 10:14 AM #100
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09-24-2011, 10:56 AM #101
x2. Nutrition professor apologist and fkin gigantic broscientist retard.
http://forum.bodybuilding.com/showth...hp?t=138337023
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09-24-2011, 11:47 AM #102
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09-24-2011, 04:31 PM #103
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09-24-2011, 04:51 PM #104
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09-24-2011, 04:53 PM #105
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09-24-2011, 06:04 PM #106
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09-25-2011, 02:48 AM #107
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09-25-2011, 03:49 AM #108
http://forum.bodybuilding.com/showth...hp?t=138383803
That article never dies - I suggest mandatory banning for all threads including the words "Wheat" and/or "Devil"/"Belly" in its title.Start: 18/8/2011 = 145lbs
Current: 3/11/2011 = 160.05560234631lbs
I don't even lift, I just eat loads and pray it all turns into muscle
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09-25-2011, 05:28 PM #109
not nutrition forum, but made me LOL nonetheless.
http://forum.bodybuilding.com/showth...hp?t=138404283
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09-27-2011, 03:53 AM #110
We got another one http://twitter.com/#!/pj_james
FKK - Elastic waisted jeans are fashionable too.
If you feel bench presses most in your spotter's biceps, you're doing it wrong
"Don't take diet advice from hippies" - Martin Berkhan
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09-27-2011, 03:57 AM #111
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09-27-2011, 05:41 AM #112
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09-27-2011, 10:33 AM #113
- Join Date: Sep 2006
- Location: Florida, United States
- Age: 36
- Posts: 6,704
- Rep Power: 15303
http://forum.bodybuilding.com/showth...8442733&page=1
Beware: We've got references to metabolic fire, chicken + wheat pasta, carb fear, and other fun bro topics!
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09-27-2011, 11:15 AM #114
- Join Date: Mar 2010
- Location: Saint Louis, Missouri, United States
- Posts: 6,197
- Rep Power: 23465
http://forum.bodybuilding.com/showth...hp?t=138440053
Paleo-tards and fruit glycogen!"Never argue with an idiot. They will drag you down to their level and beat you with experience."
-Mark Twain
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09-27-2011, 02:51 PM #115
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09-28-2011, 07:32 PM #116
http://forum.bodybuilding.com/showth...hp?t=138329233
Strong mental ketardation in the losing fat forum.
Dude got great results, and I've not quarrel with people who do keto--if it works for you great, but don't throw gary taubes in my face, please.Don't Drink, Don't Smoke, Watdo you do?
-----CUT STACK---
GROUND BEEF
WHITE BREAD
CHICKEN
2% MILK
BROCCOLI
LOW FAT ICE CREAM
THOSE YOGURTS WITH THE CANDY THING ON TOP
SUGAR FREE JELL-O
FIBER ONE GRANOLA BARS
APPLES
ORANGES
PICKLES
COFFEE
MARLBORO 100's
MORE COFFEE
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09-28-2011, 08:05 PM #117
http://forum.bodybuilding.com/showth...hp?t=138329233
It's actually from fat loss section but I think op could use some good info. Basically preaching insulin moderation instead of calorie/macro management. Thanks!
Edit: my bad, nlite already linked it above. Doubt the weightology study on insulin would even phase op.Training log: http://forum.bodybuilding.com/showthread.php?t=160275721&pagenumber=
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09-29-2011, 05:02 AM #118
http://forum.bodybuilding.com/showth...#post758416283
High GI carbs and diet soda causing fatness fiestaDon't Drink, Don't Smoke, Watdo you do?
-----CUT STACK---
GROUND BEEF
WHITE BREAD
CHICKEN
2% MILK
BROCCOLI
LOW FAT ICE CREAM
THOSE YOGURTS WITH THE CANDY THING ON TOP
SUGAR FREE JELL-O
FIBER ONE GRANOLA BARS
APPLES
ORANGES
PICKLES
COFFEE
MARLBORO 100's
MORE COFFEE
------------------------------
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09-29-2011, 05:59 AM #119
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10-01-2011, 07:44 AM #120
- Join Date: Apr 2011
- Location: Tallinn, Estonia (EST), Estonia
- Posts: 4,296
- Rep Power: 26047
Fun thread. I wonder where the 33 year old virgin is now. And here I went and posted a study by one of his "loved" government institutes that actually kinda agreed with him slightly. I'm looking forward to his reaction, which is probably between idiotic and retarded.
Either Trolls are becoming increasingly good at their job, or we have a 33 year old Man-Bitch with brain damage.
Meh.... it's fun either way.Owner of:
www.Aspartame-Research.com
www.MayfieldFitness.net
Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. "
― Alvin Toffler
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