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  1. #1
    Yesterday don't mean sh!t brendbro's Avatar
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    ITT post your most embarrassing gym moment

    this one time I was squatting and I heard/felt a massive rip in my pants going down on the squat, I didn't let it stop me... I finished the squat and racked the weight only to realise I had simultaneously ripped open both the back of my gym pants and underwear wide open.

    What was worse was having to finish another 3 sets of squats afterward

    What are some of your most embarrassing moments?
    acquiring intelligence

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  2. #2
    Genesis 28:15 PhiSig2298's Avatar
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    Had bad gas one day & so I really had to fart. I thought "how can I let this out without everyone hearing it?" forget the smell... No way around that!


    Anyway so I'm standing there, kind of away from everyone and let it loose & then went back to my lifts. I didn't hear it so it's all good right? Well my dumbass forgot that I had my earphones in.. Apparently people did hear it and were snickering and laughing. Smelled bad too.
    The Resurrection (my log):

    http://forum.bodybuilding.com/showthread.php?t=149381343
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  3. #3
    Natty 4 now kkaustin812's Avatar
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    I've let out some seriously loud farts, especially while doing heavy squats.
    Best looking NMiscer.
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  4. #4
    Banned neginfluence04's Avatar
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    Was showing off my 130lb dumbbell press one night tried to adjust grip and dropped 130lb dumbbell on my face. FAIL
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  5. #5
    Got Some if You Need it yieldtonothing's Avatar
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    years ago i was doing standing flys and gave myself a second circumcision. i was 16 and dropped to the ground immediately.
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  6. #6
    Brahs gonna brah Smegmalion's Avatar
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    Was just starting to bench press after I had been doing dumbbells (never benched before, had always stuck with dbs) and after a couple sets I loaded up the same weight I'd been doing with dumbbells. Did a couple reps, then tried to rack it and missed one side. The plates fell off and one guy came and put em back on the bench press while another guy came and gave me all kinds of pointers, acting like I'd never been in the gym before... ouch.
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  7. #7
    Meat Cube of Peace lllDBOlll's Avatar
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    Originally Posted by brendbro View Post
    this one time I was squatting and I heard/felt a massive rip in my pants going down on the squat, I didn't let it stop me... I finished the squat and racked the weight only to realise I had simultaneously ripped open both the back of my gym pants and underwear wide open.

    What was worse was having to finish another 3 sets of squats afterward

    What are some of your most embarrassing moments?
    I do this every week. Every pair of bottoms I have has a big hole on the crotch.

    Biggest embarrassments for me are not been able to get up on a 400 squat and having to drop the weight. Other minor niggles are I'm forever tripping over the mat on the way to the DB rack.
    "Ain't nothing to it but to do it"

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  8. #8
    shh no tears, only RAGE feelsg00dmayne's Avatar
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    when i started... probably failing a 95 bench and letting them 25s slide off the bar.
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  9. #9
    Will lift for food. HunterCML's Avatar
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    Tripped and fell off a treadmil. Hey brahs free tip, when your shoe lace comes loose - just stop the damn machine and tie it.















    Also pretty embarrassed of the 4 months I was 1/4 squatting everything before I was awared I've been lifting like a phaggot. Thnx bb.com.
    Last edited by HunterCML; 09-14-2011 at 07:53 AM.
    IIFYM - not even once.

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  10. #10
    Benching Machine ErickStevens's Avatar
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    Shiit myself squatting. Left the stained draws in the bathroom trash.
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  11. #11
    Registered User Christiffer's Avatar
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    Benching, got stuck a few inches off the chest. Somehow did a quick sqirm forward and let it down on the bench behind my head. Should've lowered it to my chest and dropped the weights off.
    [If It Fits Your Macros Crew] - U Mad?

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  12. #12
    Natty 4 now kkaustin812's Avatar
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    Originally Posted by ErickStevens View Post
    Shiit myself squatting. Left the stained draws in the bathroom trash.
    omg dude are you cereal?
    Best looking NMiscer.
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  13. #13
    Registered User sawoobley's Avatar
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    Originally Posted by neginfluence04 View Post
    Was showing off my 130lb dumbbell press one night tried to adjust grip and dropped 130lb dumbbell on my face. FAIL
    Is that why you don't have an AVI? Any serious injuries?
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  14. #14
    Registered User drummerguydw's Avatar
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    One of my first times squatting and was wearing regular shirts, ripped a huge hole in my pants, now I always wear gym shirts on leg day haha, also trying for a pr on db press and kicked the db too far back and ending up throwing a 80 lb db behind me
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  15. #15
    Registered User trance__dreamer's Avatar
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    Cool

    during teaching aerobics classes:

    - 1 strap of my tank top ripped (somehow...still don't know how the fuk it happened. the tank top was in perfect condition before-hand.) & fell down. left breast exposed. whole class of women stopped, shrieked, jaw dropped, etc. august 2009.
    - said "jack it off" instead of jack it out. july 2009.
    - pants split open @ the back. august 2010.

    ...didn't really give a ****.


    BUT, this takes the non-trans fat cake:

    - summer 2008 before i started teaching/confidence. had a HYOOOOOOOGE crush on this shy @ the community centre's weight room. i would get into my lifts so much that i would jerk my knee around to the beat of my headphones in between sets. (i still do this. but now i have no shame.) i got so into it once. he saw me in the mirror. he was off to the side a bit & back a little. but yea. he started to smile & kinda sheepishly had his head cocked. so cute. i turned BRIGHT red. & i had to take a break to go to the bathroom. bahahahaha.
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  16. #16
    Lol NegatronPrime's Avatar
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    bailing out of an overhead press with an olympic bar after nearly falling backwards because of putting way too much leg drive into it.

    nearly KO'd the guy on the assisted pull up machine behind me with it
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  17. #17
    Registered User trance__dreamer's Avatar
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    Originally Posted by Christiffer View Post
    Benching, got stuck a few inches off the chest. Somehow did a quick sqirm forward and let it down on the bench behind my head. Should've lowered it to my chest and dropped the weights off.
    something similar happened to me in october 2009. failed @ my last rep on my last set of bench. i'm VERY conscious. but there were so many hot guys @ that particular gym. early saturday morning. in the hoity toitey rich pretentious prick area of vancouver. these guys ... drool.

    came crashing down onto my chest. had to twirk my left wrist to save my chest. my wrist was kinda fukt up in certain positions for like 6 months. some 10/10 monster came rushing over. he was like "...err...this is gunna be awkward. but i gotta get on top of you right now to help take this off." (there wasn't any room behind the bench.) i was like "dude, i don't care. just do it." so, he did. lolololol. not gunna lie, kinda arousing. haha! i wasn't even embarassed. it's impossible to be embarassed when every guy in there is intrigued by the only chick taking it seriously. but i decided to end my workout & not finish up the rest of my shti. i went to go stretch; kinda saw stars for a while after that. AHAHA.
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  18. #18
    Real Life Ninja Dujin77's Avatar
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    I got the walking, or in this case running, farts on the treadmill once. They were loud too, I heard em over the sound of the equipment and with my headphones on. People looked at me disgust and others smirked, bu I just kept on going like nothing happened and tried to pretend like it wasn't me. Smell was pretty epic too, usually it's not as bad when it's your won brand but these wre terrrible, I can only imagine what everyone else thought.
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  19. #19
    Registered User trance__dreamer's Avatar
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    Originally Posted by brendbro View Post
    I had simultaneously ripped open both the back of my gym pants and underwear wide open.


    Originally Posted by ErickStevens View Post
    Shiit myself squatting. Left the stained draws in the bathroom trash.
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  20. #20
    Lol NegatronPrime's Avatar
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    Omg i loved that show when i was like 3^
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  21. #21
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    when i first started overhead pressing pushed up and lost balance (I'd only just started using a 7ft bar) and instead of thinking to drop it, i let it pull me backwards and smashed head on the ground...

    pic:
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  22. #22
    Registered User TXguy33's Avatar
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    Originally Posted by DoubleTapThat View Post
    when i first started overhead pressing pushed up and lost balance (I'd only just started using a 7ft bar) and instead of thinking to drop it, i let it pull me backwards and smashed head on the ground...

    pic:
    LMFAO. That is fawkin hilarious. Nice artistic skills brah.

    My most embarrassing moment was getting stuck on decline bench press. This really huge guy was doing some DB curls slightly in front of me with a mirror in front of both of us. Didn't want to pull the "drop weight off one side then the other" maneuver for the embarrassment of all the cardio bunnies seeing me and laughing. Tried to get the huge guy's attention by talking but he had headphones in. My desperation move was kicking my legs in the air and shyt so the dude could see me through the mirror. He finally did see and came over to lift the 155 lbs off my chest with 1 finger......making me look like even more of a bitc*....shoulda just dropped the weights man.
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  23. #23
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    If you drop the weights you can at least act like you slipped or something afterward.
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  24. #24
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    Trance likes hot guys.
    see my penis log here:

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    I was switching treads and walked across my wife's tread Which was already on. Wipe put. I'm pretty sure she's the only one who saw me but she lold
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  26. #26
    Mother Pho Ga phal's Avatar
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    I once failed bench pressing (last set; doubles/singles) and had to roll the weight off myself, but not a single **** was given.

    .... & I kept going without a spot.

    In retrospect, no one even came over to help, but one of the regulars said he'd spot me if I needed.

    It wasn't like I got buried, since if you do it fast enough it's relatively easy.
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  27. #27
    Registered User TXguy33's Avatar
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    Originally Posted by fad3d View Post
    If you drop the weights you can at least act like you slipped or something afterward.
    good point...fuuuuark me.

    oh well, I laughed it off and joke with that dude about it when I see him now.
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  28. #28
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    I was doing this and when I finished my last set I Didn't rack it right and When I tried to step forward the weight fell. Since I was still grabbing it, I got pulled down with it. You could hear the weights crashing in the whole gym. Luckly it pushed me forward at the bottom so I didn't get seriously injured just a slight shoulder scrape.
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  29. #29
    Registered User moneyrich's Avatar
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    Was benching and on my last set of last rep, my chest gave out and i tried to rack it on the lower rack, racked it on my left side, but couldn't get the right side so i dropped it on my neck. Luckily it wasn't too heavy, so i just slid the weights off.
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  30. #30
    Fuk bees get honey. jak3e1992's Avatar
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    First started lifting in high school me and my best friend were benching. His dumb ass was doing to much for himself and when he went down I farted...

    He started laughing and dropped the weight on him and couldn't get it off, I was laughing so hard I couldn't help him for like a minute...his legs flailing, face red, grunting like a pig...hilarious sh!t.

    ^ the time laughter almost killed someone.
    Ha........gaaaayyyyy!!!
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