Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    Registered User Sh1f7's Avatar
    Join Date: May 2010
    Location: Oklahoma, United States
    Age: 23
    Stats: 6'3", 200 lbs
    Posts: 5,575
    Rep Power: 5726
    Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sh1f7's BodySpace
    Sh1f7 is offline

    Exclamation If I'm not sore the day after a workout does this mean it wasn't a good workout(srs)

    Title. Did back yesterday, left feeling great but I don't feel sore this morning
    Reply With Quote

  2. #2
    ON&UP GrainBelt's Avatar
    Join Date: Nov 2008
    Age: 25
    Stats: 6'4", 195 lbs
    Posts: 1,644
    Rep Power: 1420
    GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000) GrainBelt has reached the pinnacle! Best possible rank! (+1000000)
    Visit GrainBelt's BodySpace
    GrainBelt is offline
    No, it absolutely does not. Don't worry, you cool.
    Reply With Quote

  3. #3
    Registered User Sh1f7's Avatar
    Join Date: May 2010
    Location: Oklahoma, United States
    Age: 23
    Stats: 6'3", 200 lbs
    Posts: 5,575
    Rep Power: 5726
    Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sh1f7's BodySpace
    Sh1f7 is offline
    I just usually get sore like in my legs, chest etc.. But my lats felt pumped but they are not sore at all this morning
    Reply With Quote

  4. #4
    Registered User VariantInterval's Avatar
    Join Date: Apr 2006
    Location: Los Angeles, California, United States
    Stats: 5'9", 247 lbs
    Posts: 3,992
    BodyPoints: 6095
    Rep Power: 297
    VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000) VariantInterval has a reputation beyond repute. Second best rank possible! (+100000)
    Visit VariantInterval's BodySpace
    VariantInterval is offline
    ^ you got your answer already bruh.

    soreness is a good indicator of a job well done, but lack of soreness doesn't mean anything.
    Reply With Quote

  5. #5
    Registered User Sh1f7's Avatar
    Join Date: May 2010
    Location: Oklahoma, United States
    Age: 23
    Stats: 6'3", 200 lbs
    Posts: 5,575
    Rep Power: 5726
    Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sh1f7's BodySpace
    Sh1f7 is offline
    Originally Posted by VariantInterval View Post
    ^ you got your answer already bruh.

    soreness is a good indicator of a job well done, but lack of soreness doesn't mean anything.
    It seems to happen on days I go heavy, like 5 reps. I just want that soreness back
    Feelsbadman
    Reply With Quote

  6. #6
    Registered User sup3rior's Avatar
    Join Date: Apr 2011
    Location: WA, Australia
    Stats: 5'11", 145 lbs
    Posts: 248
    Rep Power: 51
    sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000) sup3rior has a brilliant future. Third best rank! (+40000)
    Visit sup3rior's BodySpace
    sup3rior is offline
    ^ i know that feel

    that burn is beautiful
    Reply With Quote

  7. #7
    Registered User YeahNahBto's Avatar
    Join Date: Feb 2011
    Location: New Zealand
    Stats: 130 lbs
    Posts: 696
    Rep Power: 96
    YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000) YeahNahBto has a brilliant future. Third best rank! (+40000)
    Visit YeahNahBto's BodySpace
    YeahNahBto is offline
    You might want to wait until the afternoon. Usually the lactic acid builds up over the day and by night-time it flares up (soreness).
    Reply With Quote

  8. #8
    Registered User Sh1f7's Avatar
    Join Date: May 2010
    Location: Oklahoma, United States
    Age: 23
    Stats: 6'3", 200 lbs
    Posts: 5,575
    Rep Power: 5726
    Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000) Sh1f7 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sh1f7's BodySpace
    Sh1f7 is offline
    Originally Posted by YeahNahBto View Post
    You might want to wait until the afternoon. Usually the lactic acid builds up over the day and by night-time it flares up (soreness).
    Like lift in the afternoons?
    Reply With Quote

  9. #9
    Banned Ayoub92's Avatar
    Join Date: Sep 2010
    Age: 23
    Stats: 6'0", 200 lbs
    Posts: 598
    Rep Power: 0
    Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank) Ayoub92 is the lowest scum of the boards. (Worst Rank)
    Visit Ayoub92's BodySpace
    Ayoub92 is offline
    I don't always feel sore after my workouts the day after, I take BCAAs before and after my workouts it's supposed to help you reduce your soreness.
    Reply With Quote

  10. #10
    Bulkbrah ntsureifserious's Avatar
    Join Date: Apr 2011
    Location: New Zealand
    Age: 26
    Stats: 5'10", 220 lbs
    Posts: 1,927
    Rep Power: 583
    ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000) ntsureifserious has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ntsureifserious's BodySpace
    ntsureifserious is offline
    Doms does not correlate to growth bro, but in saying that its better being sore than not.

    if your not getting sore, change things up! 60 % of the time it works everytime!
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout