What does it take to become a IFBB Pro.

[Boba_Bulk]

OLYMPIA IN 5 DAYS!!!!!

I'm excited.

[BartPimpson]

OLYMPIA IN 5 DAYS!!!!!

Dude, be realistic. No way will OP be in contest condition by then.

[Boba_Bulk]

^^^

lmao!

[tsiparlanaeht]

Dude, be realistic. No way will OP be in contest condition by then.

Settle down mate, who are you to judge if OP can't get into conditioning in 5 days ? Are you saying he doesn't have the genes for it cause hes from India ?

[Vijayant]

Settle down mate, who are you to judge if OP can't get into conditioning in 5 days ? Are you saying he doesn't have the genes for it cause hes from India ?

.... Alrite i get it its very funny ... i agree with you buying protein in India is like giving away 1/3 of your monthly income (At least for me) and people who hit the gym are generally considered to be jobless people who don't have better things to do in life,but i don't agree to the rules set by the society and think things can and will change also i agree to it that you can't build muscle just with protein and creatine but then my point of joining this community was to expand my knowledge base... the problem with people if some 1 tries to stick out and do something every one wants to run behind him with their hammers and that's what i witnessed here if u cant help don't comment its not that difficult.. any which ways i agree with all your posts, i don't have a proper diet plan( i'm referring to Body sculpting bible by Hugo rivera) i refer HIT/core training listed on the site and try to work it out, thx for all your efforts

[tsiparlanaeht]

.... Alrite i get it its very funny ... i agree with you buying protein in India is like giving away 1/3 of your monthly income (At least for me) and people who hit the gym are generally considered to be jobless people who don't have better things to do in life,but i don't agree to the rules set by the society and think things can and will change also i agree to it that you can't build muscle just with protein and creatine but then my point of joining this community was to expand my knowledge base... the problem with people if some 1 tries to stick out and do something every one wants to run behind him with their hammers and that's what i witnessed here if u cant help don't comment its not that difficult.. any which ways i agree with all your posts, i don't have a proper diet plan( i'm referring to Body sculpting bible by Hugo rivera) i refer HIT/core training listed on the site and try to work it out, thx for all your efforts

My friend the biggest mistake you made was posting it here.

This is the IFBB section, you are not a pro bodybuilder nor a NPC athlete or competing in a show to get your pro card so this thread should have never been made.

Make this thread in The Post pictures of yourself section, Exercize section, Nutrition, Misc or wherever else but not here and deff not Olympia week.

I tried explaining it all with my posts properly.

Goodluck with your training.

[Loctus]

Step 1 (most basic, can't-do-without, absolute must if you want to be competitive): Be willing to stick a needle into your body every other day for the next five years

[tryin2gethuge10]

Step 1 (most basic, can't-do-without, absolute must if you want to be competitive): Be willing to stick a needle into your body every other day for the next five years

eod? Try everyday multiple times a day.

[Loctus]

eod? Try everyday multiple times a day.

yeah I was going to write every day, but then I realized some smart ass would chime in and herpderp about long esthers. I'm fully aware of the need for multiple pins per day for peptides and such.

[tryin2gethuge10]

yeah I was going to write every day, but then I realized some smart ass would chime in and herpderp about long esthers. I'm fully aware of the need for multiple pins per day for peptides and such.

I would imagine top pros probably don't go more then 2-3 hours a day without injecting.

[Deano87]

I would imagine top pros probably don't go more then 2-3 hours a day without injecting.

Strong new avi brah

[michael_xyz]

dude, be realistic. No way will op be in contest condition by then.

hahahahaha!!!

[yoyoyolilembryo]

1-Trust yourself
2-Break some rules
3-Don't be afraid to fail
4-Don't listen to nay sayers
5- Work your butt off
6- Give back

strong arnold quote.

[N54]

.... Alrite i get it its very funny ... i agree with you buying protein in India is like giving away 1/3 of your monthly income (At least for me) and people who hit the gym are generally considered to be jobless people who don't have better things to do in life,but i don't agree to the rules set by the society and think things can and will change also i agree to it that you can't build muscle just with protein and creatine but then my point of joining this community was to expand my knowledge base... the problem with people if some 1 tries to stick out and do something every one wants to run behind him with their hammers and that's what i witnessed here if u cant help don't comment its not that difficult.. any which ways i agree with all your posts, i don't have a proper diet plan( i'm referring to Body sculpting bible by Hugo rivera) i refer HIT/core training listed on the site and try to work it out, thx for all your efforts

Dude, seriously.. forget it. You aren't going to become a pro bodybuilder. Stop living in a dream world and focus your ambitions elsewhere.

[HunterTN]

damn you guys are fvkked up.

OP, fvk all these guys. chase your dreams man, what else do you have to live for. i wish you lived here so we could train together bro, you're mentality is what gets people somewhere in life.

such a sad existence when people believe that anything is impossible.


edit: dgaf if im red, fvk you guys doubting him thats the opposite of what we're here for. you guys just know you couldn't do it yourselves so you think no one else can either.

[tarrask]

It takes your balls and your internal organs.

Just kidding, it takes skills and talent with genetics.

[PlzN0Alesana]

well to give OP an organized simple answer
1) good genetics
2) a good gym
3) large doses of test/tren/hgh/insulin
4) enough protein to support growth w/ the drugs
5) i hear grapefruits help somehow as well (not srs)

[lee4]

Man, look at how horrible this kid's genetics are.



Make no mistake, he will never, ever go anywhere in the sport of bodybuilding. Ever.

so long, farewell, alveterzane , adieu

adieu, adieu

to you and you and you....

[N01SYtZ]

genetics
steroids
and a ****load of $ and if you aint got a ****load of $ the willingness to suck some dick for a ****load of $

[irfanthegame]

Has any Indian bodybuilder gained IFBB PRO status ?

[RoroCwalker]

Has any Indian bodybuilder gained IFBB PRO status ?

Varinder Ghuman

[Completely_Lost]

Holy Bump. I commented on this like 3 years ago.

[NVious]

Good bodybuilding genetics
Unreal organ genetics

[IvanTheBigOne]

A thousand needles and other instruments like compass, indicator and a marker.

[tom11]

Man, look at how horrible this kid's genetics are.



Make no mistake, he will never, ever go anywhere in the sport of bodybuilding. Ever.

Genetics are someone's response to training. Nobody is jacked without training, the genetic freaks look like normal people without the external stimulus but when trained they transform.

[rahul11087]

We all have a symmetry of bodybuilding
We all have gene for bodybuilding
Now a days new guys have the karizma to war against world
But the problem is that we don't got right guidance
And while competition the dieting becomes so hard that a person have 240 lbs muscle weight and on stage due to dueratic he becomes 210 lbs and he just can't stand on the stage
That's why we can't compete with the world

[RoroCwalker]

We all have a symmetry of bodybuilding
We all have gene for bodybuilding
Now a days new guys have the karizma to war against world
But the problem is that we don't got right guidance
And while competition the dieting becomes so hard that a person have 240 lbs muscle weight and on stage due to dueratic he becomes 210 lbs and he just can't stand on the stage
That's why we can't compete with the world

[woodzyspl]

want to be a pro? expect to stab yourself 10+ times a day.

prepare as most pros spend 30k+ in the 16 or less week lead up to a show

eat many many times a day, a friend wakes up at 1am to eat again (and do his "buissnes" at the right time) then straight to sleep in off season. then wakes again at 5am..

if you have a freak part USE IT dont ignore it, imagine phill never worried about forearms, rammy ignore quads ect ect use them to stand out


hire a coach who knows their **** and prepare to possibly becaome diabetic/loose all natural test/blood pressure and liver issues to controll all the time.

[Canuck77]

A lot of Pros will tell you that it is 90% genetics, how you respond to training and "supplements" as well as your structure, your shape, muscle bellies et.

Of course it takes years of hard work training et., that goes without saying but all Pros are on the same level with diet and training, it really comes down to your genetics and response to "supplements".

ie. Someone could follow Jay Cutler's diet, training and "supplement" protocol for years and never reach anywhere near his size.

[miscing4life]

this. wtf did I just read?