I have always taken mono post but I have heard that people are going pre. Would it be wise to take my 5g and split it 2.5 pre and 2.5 post?
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Thread: crratine mono, pre or post?
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09-11-2011, 06:00 PM #1Registered User
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crratine mono, pre or post?
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09-11-2011, 06:12 PM #2
Yes you can split it in 2 doses pre/post if you like.
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09-11-2011, 06:15 PM #3Tachyphylaxis King
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In before you need to take it pre/intra/post with 100G of sugar.Originally Posted by em-dubya
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09-11-2011, 06:22 PM #4Registered User
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Diabetes?? That's a ton of sugar. I always just mix with juice. I planned to do a pre with citrulline malate and creatine mono in the juiceOriginally Posted by PuZo
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09-11-2011, 06:34 PM #5Polski Bro
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Timing doesn't matter. Just take it all at once, don't over-complicate it. I just take mine in the morning with my breakfast.
Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.
If you don't give me a link and you didn't post in the thread you rep'd me in, I'm not gonna go searching for you. I'll get everyone on recharge.
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09-11-2011, 06:37 PM #6Registered User
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It doesn't matter when you take it.
"Sure, I've been called a xenophobe, but the truth is, I'm not. I honestly just feel that America is the best country and the other countries aren't as good. That used to be called patriotism." Kenny Powers
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09-11-2011, 06:39 PM #7Many people have GI issues from a 5 g serving of mono, which is why i split it in two dosesOriginally Posted by mobikwa
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09-11-2011, 06:44 PM #8Registered User
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whoa boss, not sure if you're serious about this...Originally Posted by PuZo
i strongly advise anybody to take 100g of sugar at any time for any reason. 100g of sugar WHAT?!?!?!!?!!!!
no, this has to be a joke....
nevermind, i just realized this is a joke.. didnt see the 'in before'
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09-11-2011, 06:46 PM #9Virus and BS Free
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Originally Posted by em-dubya
Maybe you should try some buffered creatine, there is a product call Kre-, never mind just f'in with ya
BS and Virus free
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09-11-2011, 06:59 PM #10Registered User
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My little bro experimented with that stuff he likes it but I thought he was getting screwed by the owner of the gymOriginally Posted by Jeff the Repper
Maybe you should try some buffered creatine, there is a product call Kre-, never mind just f'in with ya
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