http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract
This was originally posted in another thread by another person, but I thought this article deserves It's own new thread.
What are your thoughts about this?
Personally, I thought it was just a myth up until I read that. I'm amazed.
So I'm currently on day 2 of my test boost, it will kick in at 5 more days. I can't wait.
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09-11-2011, 01:18 PM #1
ABSTINENCE FOR 7 DAYS = TESTOSTERONE BOOST (medical article abstract included)
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09-11-2011, 01:19 PM #2
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09-11-2011, 01:25 PM #3
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09-11-2011, 01:28 PM #4
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09-11-2011, 02:28 PM #5
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09-11-2011, 02:31 PM #6
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09-11-2011, 02:40 PM #7
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09-11-2011, 02:51 PM #8Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
***Anti-Broscientist Crew***
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09-11-2011, 02:54 PM #9
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09-11-2011, 02:54 PM #10
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09-11-2011, 03:05 PM #11
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09-11-2011, 05:06 PM #12
Ethan dont talk about much but himself lol.
that test boost is probably to small to even do ****. if anything the test boost after 7 days has an evolutionary purpose, the reason is probably that at this age if cavemen weren't trying to make kids regularly, after 7 days this would encourage them by making them want sex more, but its not gonna make you gain muscle.
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09-11-2011, 05:37 PM #13
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09-11-2011, 06:05 PM #14
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09-15-2011, 08:31 AM #15
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09-15-2011, 08:41 AM #16
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09-15-2011, 08:43 AM #17
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09-15-2011, 09:38 AM #18
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09-15-2011, 11:54 AM #19
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09-15-2011, 12:11 PM #20
This is so ridiculous I already said it in the other thread. You get AT BEST 1 day out of 7 days of elevated test levels. Thats an average of 1/7 of a 45% increase = 6% testosterone increase on average. While roids will give you 2000% increase or more. Now think how much 6% will do. Its just not worth it. If you wanna do something take some vitamin d, will increase your test value ~ 20% or even more (not sure about the doses in the studies, probably lower then I would recommend). This is good for your health also, I recommend 5000 IU daily for most people, most are deficient anyway.
Also watching porn or having sex increases test for the duration a lot. Now if you check people in a study you do it before or after they masturbate, probably not the time they are doing it. So if you would do that every day for an hour or so you would have a substantial time of elevated t-levels also, probably more then 45% even. But theres a thing called porn addiction, be careful. I didn't watch porn the last 3 weeks and can recommend it, you'll start feeling real women.
PS: Milk for example decreases test a bit, still its even better then whey for building muscle. Its not always as easy as you may think, there may be more then just this single factor.***Anti-Broscientist Crew***
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09-15-2011, 12:32 PM #21
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I saw a similar study (no link) that said testosterone levels increased a couple days after wanking off/sex and hit a high point at 7 days, dropping back down to normal afterwards. This study challenges that. No if the other study is true then it is worth it wanking only once a week, if this one is then it isn't.
Now you said by not watching porn you'll start feeling real women, wouldn't this be even more so if you haven't wanked off either? Sounds to me that logically you would be way hornier and less timid as a result.“I am ashamed to think how easily we capitulate to badges and names, to large societies and dead institutions.” -Emerson
"If one day the speed kills me, do not cry because I was smiling" -Paul Walker
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09-15-2011, 12:37 PM #22
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09-15-2011, 01:12 PM #23
Thats probably exactly this study here.
Now you said by not watching porn you'll start feeling real women, wouldn't this be even more so if you haven't wanked off either? Sounds to me that logically you would be way hornier and less timid as a result.
Usual guy watches porn, clicks next porn, surfs through dozens of porn movies to find the one scene that stimulates him. His brain is getting a lot more input then any women can provide. If you stop watching porn you'll notice after some time that if you surf on sites like hotornot.com or see a naked women you get turned on again. While previously you needed tentacles and stuff to get turned on. Thats what I mean.
I know its VERY hard to stop watching porn. I did it 30 days or so, then noticed that porn isn't that great at all and I'm not missing a lot. It was just the habit and addiction, while real women are far better once your brain is back to normal. Now I'm at day 21 of no porn again and my cravings for porn disappeared. I have real sex however, don't know what it is like if you're single. You probably won't stay single for long.***Anti-Broscientist Crew***
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09-15-2011, 01:24 PM #24
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09-15-2011, 01:35 PM #25
Test drops back down after the 7th day... only time I even tried was when I was on holiday and as I don't cheat on my gf (7th day I was back in the gym)
Was it worth it? heck no, I'm not gonna not wank/get freaky in the sack, drink with my friends or eat out with friends... no point being a ripped social outcast
I'd get it pre-contest and all but comon no wanking for 16-17year olds? damn dude
Lol at tenticles, and grats on stopping porn... my gf hates porn so if your in a relationship it can only help
single dude no porn no jacking off = mental breakdown incomingFollow my vlog on my journey as an Amputee !
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09-15-2011, 02:22 PM #26
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09-15-2011, 03:25 PM #27
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09-15-2011, 03:29 PM #28
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09-16-2011, 09:30 AM #29single dude no porn no jacking off = mental breakdown incoming***Anti-Broscientist Crew***
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