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  1. #1
    Registered User soon2beripp3d's Avatar
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    Exclamation ABSTINENCE FOR 7 DAYS = TESTOSTERONE BOOST (medical article abstract included)

    http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract

    This was originally posted in another thread by another person, but I thought this article deserves It's own new thread.

    What are your thoughts about this?

    Personally, I thought it was just a myth up until I read that. I'm amazed.

    So I'm currently on day 2 of my test boost, it will kick in at 5 more days. I can't wait.
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  2. #2
    Back Hater __Iceman__'s Avatar
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    Your experience a bit of a test boost roughly 7 days afterwards, which then immediately falls down to normal levels.
    How much grass could an ass to grass squater squat if an ass to grass squater could squat grass?
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  3. #3
    Registered User soon2beripp3d's Avatar
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    Originally Posted by __Iceman__ View Post
    Your experience a bit of a test boost roughly 7 days afterwards, which then immediately falls down to normal levels.
    Is it worth it?
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  4. #4
    Registered User soon2beripp3d's Avatar
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    What about looking at porn? Will that raise test levels or what?
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  5. #5
    Registered User AmarjotPandher's Avatar
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    Originally Posted by soon2beripp3d View Post
    What about looking at porn? Will that raise test levels or what?
    this
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  6. #6
    brb. andrewLJ's Avatar
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    day 9 for me.

    feelsgoodman.jpg
    Gamecock Nation
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  7. #7
    Registered User Sinnn's Avatar
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    Lol this is teen misc, so abstinance doesnt mean no sex, it means no wanking.

    As much as i'd love a testosterone boost, id way rather smash gash
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  8. #8
    Registered User aec32094's Avatar
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    Originally Posted by Sinnn View Post
    As much as i'd love a testosterone boost, id way rather smash gash
    this, and thank you for wording it like that.
    Recovered.

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  9. #9
    Banned Ethan7X's Avatar
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    eh...

    well, this certainly is not gonna happen regardless, my girlfriend > testosterone level increase

    MMm...yesterday..Mmm
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  10. #10
    Banned natathlete's Avatar
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    I'd be missing out on my cardio.
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  11. #11
    Banned LoliSorun's Avatar
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    Originally Posted by andrewLJ View Post
    day 9 for me.

    feelsgoodman.jpg
    It starts to drop after day 7 >…>


    Btw.....


















    Old info is old
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  12. #12
    Registered User MMAgrappler7's Avatar
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    Ethan dont talk about much but himself lol.

    that test boost is probably to small to even do ****. if anything the test boost after 7 days has an evolutionary purpose, the reason is probably that at this age if cavemen weren't trying to make kids regularly, after 7 days this would encourage them by making them want sex more, but its not gonna make you gain muscle.
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  13. #13
    Registered User musicjohnny's Avatar
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    Ehh, to be honest the slight testosterone boost isn't significant to gaining muscle.

    It's much healthier to blow a load semi often, it decreases testicular cancer risk. This way, whenever I do get a blow job I'm not blowing her face off, and to be honest sex is waaay to great.
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  14. #14
    Registered User 1012tommyb's Avatar
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    Originally Posted by natathlete View Post
    I'd be missing out on my cardio.
    You mean you'd be missing out on your forearms?
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  15. #15
    Registered User Sinnn's Avatar
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    Just before I am about to bust my sex wee, I aim towards my shaker bottle.

    BRB RECYCLING MY TESTOSTERONE (no homo) (no srs)
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  16. #16
    Registered User IGK5005's Avatar
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    Don't really know what to make of this article. I'm sure the peak would be beneficial, but is it really worth it? Anyone else?
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  17. #17
    Registered User SamTek's Avatar
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    Did not read and will continue laughing at anyone stupid enough to do this.

    PREPARE FOR MASSIVE GAINZZZZZZZZZZZZZZZ.
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  18. #18
    Registered User calories123's Avatar
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    Interesting, but the study was correlational not experimental.
    improve yourself

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  19. #19
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    if u got enough patience to wait about twice the time, then start pinning dat der celltech if u want a noticable gain in test!
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  20. #20
    Registered User Zunehmer's Avatar
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    This is so ridiculous I already said it in the other thread. You get AT BEST 1 day out of 7 days of elevated test levels. Thats an average of 1/7 of a 45% increase = 6% testosterone increase on average. While roids will give you 2000% increase or more. Now think how much 6% will do. Its just not worth it. If you wanna do something take some vitamin d, will increase your test value ~ 20% or even more (not sure about the doses in the studies, probably lower then I would recommend). This is good for your health also, I recommend 5000 IU daily for most people, most are deficient anyway.

    Also watching porn or having sex increases test for the duration a lot. Now if you check people in a study you do it before or after they masturbate, probably not the time they are doing it. So if you would do that every day for an hour or so you would have a substantial time of elevated t-levels also, probably more then 45% even. But theres a thing called porn addiction, be careful. I didn't watch porn the last 3 weeks and can recommend it, you'll start feeling real women.

    PS: Milk for example decreases test a bit, still its even better then whey for building muscle. Its not always as easy as you may think, there may be more then just this single factor.
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  21. #21
    For Rome and the Republic Spartacus777's Avatar
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    Originally Posted by Zunehmer View Post
    This is so ridiculous I already said it in the other thread. You get AT BEST 1 day out of 7 days of elevated test levels. Thats an average of 1/7 of a 45% increase = 6% testosterone increase on average. While roids will give you 2000% increase or more. Now think how much 6% will do. Its just not worth it. If you wanna do something take some vitamin d, will increase your test value ~ 20% or even more (not sure about the doses in the studies, probably lower then I would recommend). This is good for your health also, I recommend 5000 IU daily for most people, most are deficient anyway.

    Also watching porn or having sex increases test for the duration a lot. Now if you check people in a study you do it before or after they masturbate, probably not the time they are doing it. So if you would do that every day for an hour or so you would have a substantial time of elevated t-levels also, probably more then 45% even. But theres a thing called porn addiction, be careful. I didn't watch porn the last 3 weeks and can recommend it, you'll start feeling real women.

    PS: Milk for example decreases test a bit, still its even better then whey for building muscle. Its not always as easy as you may think, there may be more then just this single factor.
    I saw a similar study (no link) that said testosterone levels increased a couple days after wanking off/sex and hit a high point at 7 days, dropping back down to normal afterwards. This study challenges that. No if the other study is true then it is worth it wanking only once a week, if this one is then it isn't.

    Now you said by not watching porn you'll start feeling real women, wouldn't this be even more so if you haven't wanked off either? Sounds to me that logically you would be way hornier and less timid as a result.
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  22. #22
    is piss weak relentlessmule's Avatar
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    This **** appears at least once a week on here.


    It honestly doesn't matter if you wank or not. End of story.
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  23. #23
    Registered User Zunehmer's Avatar
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    Originally Posted by Spartacus777 View Post
    I saw a similar study (no link) that said testosterone levels increased a couple days after wanking off/sex and hit a high point at 7 days, dropping back down to normal afterwards. This study challenges that. No if the other study is true then it is worth it wanking only once a week, if this one is then it isn't.
    Thats probably exactly this study here.

    Now you said by not watching porn you'll start feeling real women, wouldn't this be even more so if you haven't wanked off either? Sounds to me that logically you would be way hornier and less timid as a result.
    Without porn I don't wank off. IMO porn hijacks your brain. Its like if you take flavor enhancers. Your body will get used to it and you won't like the taste of normal food anymore. Or caffeine. If you always take it you won't function normal without it until you stop it for some days / weeks.

    Usual guy watches porn, clicks next porn, surfs through dozens of porn movies to find the one scene that stimulates him. His brain is getting a lot more input then any women can provide. If you stop watching porn you'll notice after some time that if you surf on sites like hotornot.com or see a naked women you get turned on again. While previously you needed tentacles and stuff to get turned on. Thats what I mean.

    I know its VERY hard to stop watching porn. I did it 30 days or so, then noticed that porn isn't that great at all and I'm not missing a lot. It was just the habit and addiction, while real women are far better once your brain is back to normal. Now I'm at day 21 of no porn again and my cravings for porn disappeared. I have real sex however, don't know what it is like if you're single. You probably won't stay single for long.
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  24. #24
    Registered User MirinMan's Avatar
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    Sorry I'd rather ****.
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  25. #25
    Training for an iron butt Icepray's Avatar
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    Test drops back down after the 7th day... only time I even tried was when I was on holiday and as I don't cheat on my gf (7th day I was back in the gym)

    Was it worth it? heck no, I'm not gonna not wank/get freaky in the sack, drink with my friends or eat out with friends... no point being a ripped social outcast

    I'd get it pre-contest and all but comon no wanking for 16-17year olds? damn dude

    Originally Posted by Zunehmer View Post
    While previously you needed tentacles and stuff to get turned on. Thats what I mean.

    I know its VERY hard to stop watching porn. I did it 30 days or so, then noticed that porn isn't that great at all and I'm not missing a lot. It was just the habit and addiction, while real women are far better once your brain is back to normal. Now I'm at day 21 of no porn again and my cravings for porn disappeared. I have real sex however, don't know what it is like if you're single. You probably won't stay single for long.
    Lol at tenticles, and grats on stopping porn... my gf hates porn so if your in a relationship it can only help

    single dude no porn no jacking off = mental breakdown incoming
    Couldn't be ass updating my stats actually...
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    Thumbs down

    wait, tentacles, .... what?
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  27. #27
    For Rome and the Republic Spartacus777's Avatar
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    Originally Posted by Zunehmer View Post
    Thats probably exactly this study here.


    Without porn I don't wank off. IMO porn hijacks your brain. Its like if you take flavor enhancers. Your body will get used to it and you won't like the taste of normal food anymore. Or caffeine. If you always take it you won't function normal without it until you stop it for some days / weeks.

    Usual guy watches porn, clicks next porn, surfs through dozens of porn movies to find the one scene that stimulates him. His brain is getting a lot more input then any women can provide. If you stop watching porn you'll notice after some time that if you surf on sites like hotornot.com or see a naked women you get turned on again. While previously you needed tentacles and stuff to get turned on. Thats what I mean.

    I know its VERY hard to stop watching porn. I did it 30 days or so, then noticed that porn isn't that great at all and I'm not missing a lot. It was just the habit and addiction, while real women are far better once your brain is back to normal. Now I'm at day 21 of no porn again and my cravings for porn disappeared. I have real sex however, don't know what it is like if you're single. You probably won't stay single for long.

    Worth it for a 16 year old virgin to stop? Help me in any way? I mean I'm not addicted or anything, wack it like every couple of days.
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  28. #28
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    Originally Posted by Sinnn View Post
    Just before I am about to bust my sex wee, I aim towards my shaker bottle.

    BRB RECYCLING MY TESTOSTERONE (no homo) (no srs)
    this (not srs)
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  29. #29
    Registered User Zunehmer's Avatar
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    single dude no porn no jacking off = mental breakdown incoming
    Originally Posted by Spartacus777 View Post
    Worth it for a 16 year old virgin to stop? Help me in any way? I mean I'm not addicted or anything, wack it like every couple of days.
    IMO I would jack off if single, yes, but without porn. When you're horney enough at some point you won't need porn. Thing is I also thought i'm not "addicted" and I did it only every few days, sometimes more sometimes less.. It still was really hard to stop it. So just give it a shot for 30 days and see if you can quit. My sex life improved a lot. No women will be able to compete with tentacles and your iron fist so better stop it.
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