Creatine mono gives me gas and bloating issues so I'm going with Creatine HCL. I'm a bit torn between these two though, and it seems that Creactor has a total of 1.5g of creatine per serving (750mg HCL, 750mg free-acid creatine) compared to Kaged Muscle which has 750mg HCL per serving.
Which should I go for? And what exactly is free-acid creatine?
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Results 1 to 9 of 9
Thread: Creactor vs. Kaged Muscle H-HCI?
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09-28-2017, 05:39 AM #1Invincible
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Creactor vs. Kaged Muscle H-HCI?
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09-28-2017, 06:44 AM #2Registered User
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Various forms of Creatine basically do the same thing (except for CEE)..Originally Posted by Seven_McNuggets
So if Creactor has a total of 1.5g of creatine per serving, then try doing 2-3 scoops of it to get your daily dosage in
And which one to go for? Either one that is both budget friendly and flavor-appealing to you since they are both flavored..
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09-28-2017, 12:17 PM #3Invincible
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Thanks, I'm still trying to figure out what exactly is free-acid creatine and if it's just creatine mono that's free of acids and other things. I don't want to have stomach issues with mono again.Originally Posted by koweanguy
Various forms of Creatine basically do the same thing (except for CEE)..
So if Creactor has a total of 1.5g of creatine per serving, then try doing 2-3 scoops of it to get your daily dosage in
And which one to go for? Either one that is both budget friendly and flavor-appealing to you since they are both flavored..
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10-17-2017, 04:52 PM #4Registered User
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Creatine HCl is overrated. Just take regular creatine monohydrate and mix it with some citric acid (also sold as pure powder, available anywhere online) and voila! --> it will dissolve better and be easier on the stomach. Why buy creatine-HCl for $$$ when you can just make creatine-citrate at home? You still get the same/similar acidic taste anyway, but you can control it better with how much citric acid you want to add anyway.
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10-17-2017, 05:44 PM #5MauiAthletics.com
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You need 3-5g of eitherOriginally Posted by Seven_McNuggets
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I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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10-18-2017, 01:49 AM #6Classic
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A tiny scoop of Creactor is 750mg so both will be the same. and not much in it. I like The lemon Lime Creactor and it has always worked well with me, I prefer to use that over mono.
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10-18-2017, 07:53 AM #7Carbonation Rules
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I'm a big fan of hcl. Creactor tastes great
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10-18-2017, 10:53 AM #8Beef Supreme
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Creatine HCL reacts with stomach acid to form creatine anhydrous and free hcl.Originally Posted by Seven_McNuggets
Check out examine.com/supplements/creatine**Clicking Knees Crew**
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04-10-2018, 07:22 AM #9Registered User
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So which one did you end up getting?
Currently in same dilemma.
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