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  1. 03-19-2011, 09:42 PM #1
    SlimmJimm
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    Guy moonwalks while hanging off a pole. (vid). Core Strength





    wuttt
    Muscle memory is real.. Check this out

    http://forum.bodybuilding.com/showthread.php?t=126586333
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  2. 03-19-2011, 09:43 PM #2
    SlimmJimm
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    wat
    Muscle memory is real.. Check this out

    http://forum.bodybuilding.com/showthread.php?t=126586333
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  3. 03-19-2011, 09:44 PM #3
    Boatski
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    wat
    Hide yo kids, hide yo wife.
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  4. 03-19-2011, 09:44 PM #4
    BigBeard86
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  6. 03-19-2011, 09:44 PM #5
    gpg_prodigy
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  7. 03-19-2011, 09:44 PM #6
    jmal2000
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  8. 03-19-2011, 09:45 PM #7
    123Score
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  9. 03-19-2011, 09:45 PM #8
    BobH0skins
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  11. 03-19-2011, 09:45 PM #9
    YIAMSOMEBODY
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    wat
    "ERMUHGAWD Crew"
    "ERMUHGAW LOL...."
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  12. 03-19-2011, 09:45 PM #10
    TrentAM
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    Wat
    4/52 Books
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  13. 03-19-2011, 09:45 PM #11
    Tough92
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    wat
    "The greatest pleasure in life is doing what people say you cannot do"
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  14. 03-19-2011, 09:45 PM #12
    Achiral
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  16. 03-19-2011, 09:46 PM #13
    Mister_E
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    Raiders
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  17. 03-19-2011, 09:46 PM #14
    oopa
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    twat
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  18. 03-19-2011, 09:46 PM #15
    staN_
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    wat
    -- NZ MISC CREW --
    Forever bulking
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  19. 03-19-2011, 09:46 PM #16
    MiKeYDiDiT
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  21. 03-19-2011, 09:46 PM #17
    lolwutumad
    Stay Frosty lolwutumad's Avatar
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  22. 03-19-2011, 09:46 PM #18
    Amel
    Thick Chicks and Protein Amel's Avatar
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    wat
    Getting cut again
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  23. 03-19-2011, 09:46 PM #19
    P4yn3
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    taw
    R.I.P Aziz Sergeyvich Shavershian
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  24. 03-19-2011, 09:46 PM #20
    ohio129
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    wat
    R.I.P. Zyzz
    *reads all the crews in people's signature crew*
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  26. 03-19-2011, 09:47 PM #21
    MindNonExistent
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    wat
    -Celtics, Lakers, Yankees, Red Sox,

    -Ohio St., Kansas, Duke, Pitt
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  27. 03-19-2011, 09:47 PM #22
    F3AR
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    wat
    Canadian Ron Paul Crew
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  28. 03-19-2011, 09:47 PM #23
    Gt3x24x7
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  29. 03-19-2011, 09:47 PM #24
    snorlaxxx
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  31. 03-19-2011, 09:47 PM #25
    AustinTM
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    Bulking Crew
    strong independent black woman who don't need no man crew
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  32. 03-19-2011, 09:48 PM #26
    SteelFibers
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  33. 03-19-2011, 09:48 PM #27
    rbforme
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  34. 03-19-2011, 09:48 PM #28
    1stChanceToLose
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  36. 03-19-2011, 09:48 PM #29
    briiii
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  37. 03-19-2011, 09:48 PM #30
    Grizvok
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    wat the wattttttttttt.
    Fierce 5 novice routine: http://forum.bodybuilding.com/showthread.php?t=159678631

    All Pros beginner routine: http://forum.bodybuilding.com/showthread.php?t=169172473

    Calculating calories and macros: http://forum.bodybuilding.com/showthread.php?t=173439001

    Multivitamin Creatine Monohydrate
    Fish Oil Whey
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