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  1. 09-05-2011, 02:02 PM #1
    fr0gman
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    Question concerning bodyfat

    Hey guys, I have a quick question concerning bodyfat.
    Now we all know that if your bodyfat gets too low it can be dangerous, now my question is what can someone do to prevent bodyfat from getting too low? Thanks in advance for any replies
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  2. 09-05-2011, 02:05 PM #2
    psychodiver9
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    Originally Posted by fr0gman View Post
    Hey guys, I have a quick question concerning bodyfat.
    Now we all know that if your bodyfat gets too low it can be dangerous, now my question is what can someone do to prevent bodyfat from getting too low? Thanks in advance for any replies
    Eat
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  3. 09-05-2011, 02:12 PM #3
    fr0gman
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    are you saying provided you're eating enough food, your body wont go to the dangerous levels of bodyfat? if that's what your saying what defines enough?
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  4. 09-05-2011, 02:14 PM #4
    psychodiver9
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    Originally Posted by fr0gman View Post
    are you saying provided you're eating enough food, your body wont go to the dangerous levels of bodyfat? if that's what your saying what defines enough?
    If you eat at or above maintenance you won't lose fat. Simple
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  6. 09-05-2011, 02:14 PM #5
    mchalupny
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    Find the amount you need to eat where you don't lose anymore weight, it's that simple.
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  7. 09-05-2011, 02:21 PM #6
    waqas11
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    Originally Posted by mchalupny View Post
    Find the amount you need to eat where you don't lose anymore weight, it's that simple.
    this or you could purchase a bodybugg.
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  8. 09-05-2011, 02:21 PM #7
    mchalupny
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    Originally Posted by psychodiver9 View Post
    If you eat at or above maintenance you won't lose fat. Simple
    ^ exactly.
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  9. 09-05-2011, 02:31 PM #8
    fr0gman
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    Okay thanks guys, you really helped
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  11. 09-05-2011, 02:32 PM #9
    DanMee
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    Originally Posted by psychodiver9 View Post
    Eat
    Lol it really is as simple as this
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