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  1. #1
    Registered User dmotivation's Avatar
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    Unhappy How to make oatmeal taste good??

    I like to eat alot of oatmeal for my complex carbs. But im almost throw up everytime i eat it, i guess im so used to the taste and the paste-like texture... how to make it taste good?
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  2. #2
    Registered Asian terahammer's Avatar
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    add honey, banana strawberries etc
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    Add brown sugar on top or frozen berries/cut up fruit
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    If you have great tasting whey, add that to the mix (might need a little extra water for smooth mixture)
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    You could try to eat it raw with some milk, or you could cook it with 1/2 class milk 1/2 glass water, then add on top (after it has been cooked) some honey or a banana. Or like the guy above, add some whey, it makes it sweeter.
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  6. #6
    Registered User ICMB's Avatar
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    fruit & honey
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  7. #7
    inb4 rudolph Epitomnein's Avatar
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    I usually throw in some diced pineapples, and pistachio/almonds in there. Tastes amazing, if you don't throw in massive chunks of the fruit in there. Or try experimenting, like oatmeal cupcakes.
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  8. #8
    Registered User apache119's Avatar
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    Oatmeal is delicious plain. Your tastebuds be messed up.
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  9. #9
    All you need is Vegemite FourToEight's Avatar
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    Man I eat around 300 grams of raw oats per day, that's how much I love them.
    Can't believe people dislike oats!
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    I don't even lift, I just eat loads and pray it all turns into muscle
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  10. #10
    Registered User WinterCocktail's Avatar
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    I personally like to mix oatmeal with different nuts, fruit and spices. Perhaps when you go shopping you can find some (natural) vanilla or almond extract to mix it in with your milk or yogurt. Also, try mixing in some cinnamon, cloves or cardamom.

    Here are some of my favourite mixes. I eat all of them with yogurt.
    1. oatmeal with half a fistful of pistachios, blackberries a bit of cardamom.
    2. oatmeal with almonds, peaches, a bit of lemon zest and cinnamon.
    3. oatmeal with dried plums, a bit of honey and cardamom. [It's really good during winter when fruit on the market isn't as rich in nutrients as it is during summer.]
    4. oatmeal (treat!) with oranges, a tiny bit (max 25g) of dark chocolate, walnuts and 1 finely chopped clove.
    5. oatmeal with raspberries, 2 tsp of sunflower seeds, peanuts and fresh mint.

    Try out as many mixes as possible and find your favourites.
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  11. #11
    Registered User Arsbars's Avatar
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    skim milk 300ml, 2 scoops protein powder, 1/2 cup oats
    nomnomnom
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  12. #12
    Registered User NXDE's Avatar
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    Low fat golden syrup!
    Currently Bulking.
    155/200 lbs.

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  13. #13
    Registered User JUGERNAUT's Avatar
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    ground almonds, honey, and brown sugar is my favorite!
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  14. #14
    Rehab & eat a lot nainchik's Avatar
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    My recipe:

    150g oats
    350 ml milk (i use 2%)
    Banana
    Cottage cheese 150-200g(i basically use russian analog which is named "tvorog")
    Honey, 1 tbsp
    Flax seeds 5g
    Cinnamon

    Heat milk until it starts to boil, poor the oats in, add honey, cook 3 minutes on mid-fire stirring repeatedly. Cut banana into small pieces and combine with cottage cheese (blend depending on taste, i don't blend). Mix everything, sprinkle with cinnamon and flax.
    Macro: ~1000 cals/20g fat/60g pro/180g carbs
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  15. #15
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    mainly blueberries...but ON whey if you have to.
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  16. #16
    Registered User Jakesworld's Avatar
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    have some whey with your oats, or add some brown/raw sugar to give it some extra flavour. I go with 80 grams of quick oats with 1.5 cups of milk, microwave for 2:30 mins, add alittle more milk if you prefer it to be more smooth. I down it in literally 2 mins. So yum
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  17. #17
    Unregistered User Quaffer's Avatar
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    1. just add honey, makes it better
    ORRRR THE BEST ALTERNATIVE
    2. put the oats in a blender and blend them into a fine powder, mix that with some protein powder and make yourself a home made weight gainer shake lol
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