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  1. #91
    Let's try to.. TZA13's Avatar
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    So these are your before pics, lets see the after 3 years lifting pics..
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  2. #92
    Banned KR3W1's Avatar
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    not mirin..
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  3. #93
    Banned Don_Q's Avatar
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    holy chit what went wrong?
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  4. #94
    Registered User bigd54's Avatar
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    Not gonna bother reading through all 4 pages but lay off the guy. This is why I disagree with people making a "u mirin" thread because it gets these type of responses. Maybe its somewhat well deserved but give the kid constructive criticism.
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  5. #95
    Registered User matthew10113's Avatar
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    lol at people still getting trolled ITT
    Follow my log ------->http://forum.bodybuilding.com/showthread.php?t=140887851







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  6. #96
    Registered User m4ttarama's Avatar
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    Originally Posted by bigd54 View Post
    Not gonna bother reading through all 4 pages but lay off the guy. This is why I disagree with people making a "u mirin" thread because it gets these type of responses. Maybe its somewhat well deserved but give the kid constructive criticism.
    thanks man I guess I shouldn't have put 'u mirin' I come across pretty cocky i guess
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  7. #97
    Banned Atka's Avatar
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    meh.
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  8. #98
    Registered User jonMENDOZA's Avatar
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    I don't know if you're trolling or not.
    "I do it because I can, I can because I want to, I want to because you said I couldn't."
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  9. #99
    Registered User Sblake1994's Avatar
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    So many people unaware ITT.
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  10. #100
    Registered User bigpoppi18's Avatar
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    not sure if srs. lol and there is no way your 197.
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  11. #101
    Registered User DatsunKing1's Avatar
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    I think this was two years after I started...

    "If you don't like where you are, work harder."

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  12. #102
    Italian Stallion gcsportnut12's Avatar
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    Honest opinion about my status so far.
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  13. #103
    Registered User MrMcgaw's Avatar
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    Thumbs up

    Mirin 3 year dedication. Seems like you didn't eat very much. Arms are lagging. Over all good job. 17 your test is at steroid levels so fkn eat.

    Solid back shape tho.
    Last edited by MrMcgaw; 04-05-2012 at 09:24 AM. Reason: Look under the bridge. It's a -----
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  14. #104
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    honestly no. could look alot better after 3 years brah.
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  15. #105
    Discus baby Cheezo's Avatar
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    197lbs is that real? Btw sorry its not that impressive for 3 years, but important is not to give up,I would suggest bulking
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  16. #106
    Work in progressส้้้้้้้้ danthegiant's Avatar
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    op did u follow the rules of progressive overload? or lift the same weight for life
    *Do, or do not. There is no try.
    "To me any body that uses weights to change their body; lose fat, change their shape, -that's bodybuilding, there all bodybuilders you know, and thats the ONLY way to change your body- Dorian Yates" -bloodnguts

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  17. #107
    Broad as phuck Icons93's Avatar
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    O matt you so funny . Little do they know your even smaller and photo shopped these pic's .
    Ka0s :In my experience, doing heavy barbell squats, bench presses, deadlifts, military presses, rows, etc. builds no significant muscle mass.
    What you need to really get big is a solid routine which focuses on light weights and cable movements to really force blood into those muscles and get that deep burn & powerful contraction
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  18. #108
    Registered User m4ttarama's Avatar
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    you guys are surprisingly supportive

    anyway this is a troll thread, pics are way old (like 12 weeks lifting) when i was 140lbs and i havent been lifting for 3 years.

    this is why I cant have nice things I guess
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  19. #109
    Registered User m4ttarama's Avatar
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    if it matters - here's a real pic. 2 years lifting.



    first pic is 3 and a half months in or so, got upto 148 or something from 120. 2nd pic is 202lbs...i have big legs lol
    Last edited by m4ttarama; 04-06-2012 at 05:56 AM.
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  20. #110
    Registered User kenethleclair's Avatar
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    lean mean physique bro...mirin...ur solid muscle!


    Originally Posted by m4ttarama View Post






    kenethleclair
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  21. #111
    Registered User PolaBoxing's Avatar
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    you look good enough to fit in a shirt dont let them bring you down just go hard each day
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  22. #112
    I just want a 6 pack BloodDrunk92's Avatar
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    Originally Posted by m4ttarama View Post
    if it matters - here's a real pic. 2 years lifting.

    Your delts, pecs, and traps really blew up. impressive.

    still natty, right?
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  23. #113
    Vi et Animo Kuzon's Avatar
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    notsureifsrs.jpg..


    honestly op.. 3 years??? maybe it's time you ate some protein
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  24. #114
    Registered User m4ttarama's Avatar
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    Originally Posted by BloodDrunk92 View Post
    Your delts, pecs, and traps really blew up. impressive.

    still natty, right?

    yessir. also yeah gonna start hitting arms hard now... :|
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    http://forum.bodybuilding.com/showthread.php?t=156312423
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  25. #115
    Registered User Gingerbruh's Avatar
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    Originally Posted by BloodDrunk92 View Post
    Your delts, pecs, and traps really blew up. impressive.

    still natty, right?
    I can't believe you just asked if that was natty....that's pretty bad for two years bro
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  26. #116
    Registered User m4ttarama's Avatar
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    Originally Posted by Gingerbruh View Post
    I can't believe you just asked if that was natty....that's pretty bad for two years bro
    he didn't ask that because of the progress he asked it because i have knowledge about it
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  27. #117
    Registered User JoeCHC's Avatar
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    No hate brah but you could be Zyzz with that amount of time.

    This is possibly a 6 month transformation... You have been doing it wrong

    EDIT: l0l you got me OP you cheeky kunt. You look great atm
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    Originally Posted by JoeCHC View Post
    No hate brah but you could be Zyzz with that amount of time.

    This is possibly a 6 month transformation... You have been doing it wrong

    EDIT: l0l you got me OP you cheeky kunt. You look great atm
    hahahah thanks d00d
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