3 years lifting, mirin?

[TZA13]

So these are your before pics, lets see the after 3 years lifting pics..

[KR3W1]

not mirin..

[Don_Q]

holy chit what went wrong?

[bigd54]

Not gonna bother reading through all 4 pages but lay off the guy. This is why I disagree with people making a "u mirin" thread because it gets these type of responses. Maybe its somewhat well deserved but give the kid constructive criticism.

[matthew10113]

lol at people still getting trolled ITT

[m4ttarama]

Not gonna bother reading through all 4 pages but lay off the guy. This is why I disagree with people making a "u mirin" thread because it gets these type of responses. Maybe its somewhat well deserved but give the kid constructive criticism.

thanks man I guess I shouldn't have put 'u mirin' I come across pretty cocky i guess

[Atka]

meh.

[jonMENDOZA]

I don't know if you're trolling or not.

[Sblake1994]

So many people unaware ITT.

[bigpoppi18]

not sure if srs. lol and there is no way your 197.

[DatsunKing1]

I think this was two years after I started...

[gcsportnut12]

Honest opinion about my status so far.
Weight: 145
Height: 5'8''
Age: 15
Bench: 195
Leg press: 645 10 reps

[MrMcgaw]

Mirin 3 year dedication. Seems like you didn't eat very much. Arms are lagging. Over all good job. 17 your test is at steroid levels so fkn eat.

Solid back shape tho.

[imryanblank]

honestly no. could look alot better after 3 years brah.

[Cheezo]

197lbs is that real? Btw sorry its not that impressive for 3 years, but important is not to give up,I would suggest bulking

[danthegiant]

op did u follow the rules of progressive overload? or lift the same weight for life

[Icons93]

O matt you so funny . Little do they know your even smaller and photo shopped these pic's .

[m4ttarama]

you guys are surprisingly supportive

anyway this is a troll thread, pics are way old (like 12 weeks lifting) when i was 140lbs and i havent been lifting for 3 years.

this is why I cant have nice things I guess

[m4ttarama]

if it matters - here's a real pic. 2 years lifting.



first pic is 3 and a half months in or so, got upto 148 or something from 120. 2nd pic is 202lbs...i have big legs lol

[kenethleclair]

lean mean physique bro...mirin...ur solid muscle!

[PolaBoxing]

you look good enough to fit in a shirt dont let them bring you down just go hard each day

[BloodDrunk92]

if it matters - here's a real pic. 2 years lifting.

Your delts, pecs, and traps really blew up. impressive.

still natty, right?

[Kuzon]

notsureifsrs.jpg..


honestly op.. 3 years??? maybe it's time you ate some protein

[m4ttarama]

Your delts, pecs, and traps really blew up. impressive.

still natty, right?

yessir. also yeah gonna start hitting arms hard now... :|

[Gingerbruh]

Your delts, pecs, and traps really blew up. impressive.

still natty, right?

I can't believe you just asked if that was natty....that's pretty bad for two years bro

[m4ttarama]

I can't believe you just asked if that was natty....that's pretty bad for two years bro

he didn't ask that because of the progress he asked it because i have knowledge about it

[JoeCHC]

No hate brah but you could be Zyzz with that amount of time.

This is possibly a 6 month transformation... You have been doing it wrong

EDIT: l0l you got me OP you cheeky kunt. You look great atm

[m4ttarama]

No hate brah but you could be Zyzz with that amount of time.

This is possibly a 6 month transformation... You have been doing it wrong

EDIT: l0l you got me OP you cheeky kunt. You look great atm

hahahah thanks d00d