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  1. #1
    NZhredder fantasticoo's Avatar
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    what is a respectable shoulder press @ 5'11 185lbs

    fukin misc keeps mind fuking me on what decent lifts actually are..

    inb4 90x8 minimum lulululul

    i do 75's for 5.. got a vid! i think most miscers claiming huge shoulder presses aren't hitting their depth...

    Last edited by fantasticoo; 09-04-2011 at 04:58 AM.
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  2. #2
    Registered User deadlift_405's Avatar
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    At 185lbs I've done 90lb D.B's for 5 reps
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  3. #3
    Registered User Steven119's Avatar
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    ****kk... you have 10lbs on me and look 20x better.
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  4. #4
    Registered User Brownie2293's Avatar
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    75s are good IMO
    I can do 70s for 5
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  5. #5
    Registered User Wolf-Baron's Avatar
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    barbell? at least 200

    db w/e ****'s gay anyways.
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  6. #6
    Keeping your change. Filthy Animal's Avatar
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    can do about 5 of 80 on a good day.
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  7. #7
    Registered User SarbazEvatan's Avatar
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    60s for 12 here...same stats as you...

    compared to what I see on the gym were on the right track
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  8. #8
    NZhredder fantasticoo's Avatar
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    yeah this is the thing. In my gym, i'm actually kinda strong.

    on the misc? LOL WEAKSAUCE

    mind is full of fuk
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  9. #9
    Registered User SarbazEvatan's Avatar
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    Originally Posted by fantasticoo View Post
    yeah this is the thing. In my gym, i'm actually kinda strong.

    on the misc? LOL WEAKSAUCE

    mind is full of fuk
    Misc tends to throw out e-stats every now and then
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  10. #10
    Banned rahulpaley's Avatar
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    I'm 67kg atm and can overhead press 20kg dumbells. You need to be able to do atleast 15kg more then that if you're 80kg+. I admit this is broscience but this is just my perspective on it.
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  11. #11
    Banned Simmo89's Avatar
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    i hit 75's for 8-10 good form and i dont see anyone else at my gym doing this much, lot of estatting goin round
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  12. #12
    Registered User Kadooka's Avatar
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    i can do 75s for 5.. nice
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  13. #13
    Banned rahulpaley's Avatar
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    Originally Posted by fantasticoo View Post
    yeah this is the thing. In my gym, i'm actually kinda strong.

    on the misc? LOL WEAKSAUCE

    mind is full of fuk
    Keep in mind, most miscers who lift are serious lifters. Those who liftin the gym might not be...
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  14. #14
    Registered User CCAurora's Avatar
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    I can do 65's/70's for sets on a good day... I go deep as fuark on mine though, and I rarely see anyone do a true ROM with this lift
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  15. #15
    Registered User puritania's Avatar
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    Originally Posted by SarbazEvatan View Post
    Misc tends to throw out e-stats every now and then
    no kidding, every db stat is set with a shaky quarter rep with one "spotter" at each elbow doing half the work for them
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  16. #16
    smells like Hoppe's #9 cavymeister's Avatar
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    'bout 350
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  17. #17
    (つ◠‿◠)つ*•.★.•*•.★.•* •.★.• bambarby's Avatar
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    90s? lol

    said that cause I can do 70x6, just parallel.
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  18. #18
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    3 sets with 60 seconds recovery doing 6-8 reps............. 35lbs dumbbells... come at me strong *******s lol
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  19. #19
    NZhredder fantasticoo's Avatar
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    Originally Posted by CCAurora View Post
    I can do 65's/70's for sets on a good day... I go deep as fuark on mine though, and I rarely see anyone do a true ROM with this lift
    I'll post up a vid of my shoulder press ROM, edge of dumbells touch my shoulders.

    feels fukin deep man.jpg
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  20. #20
    Registered User kayz's Avatar
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    iv'e done 40 kilograms = 88.1849049 pounds with good form for 8 reps once, highly doubt i could do that now though since i did that at the peak of my bulk with like 4 scoops of jack3d haha
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  21. #21
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    YUM shoulder impingement!
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  22. #22
    Registered User smallwjl's Avatar
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    Originally Posted by fantasticoo View Post
    fukin misc keeps mind fuking me on what decent lifts actually are..

    inb4 90x8 minimum lulululul

    i do 75's for 5
    I'm not strong but ive done 80's for 6 at 6' 220
    good job op
    I measely rep back
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  23. #23
    Registered User Danman1010's Avatar
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    I'm 5'6" ~155 lbs and can put up 75's for 5 reps. So I'd say a little more than that.
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  24. #24
    Unregistered Garden Gnome Lollercaust's Avatar
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    Originally Posted by CCAurora View Post
    I can do 65's/70's for sets on a good day... I go deep as fuark on mine though, and I rarely see anyone do a true ROM with this lift
    I get slightly excited anytime I see anyone do a full ROM on anything besides curls.
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  25. #25
    NZhredder fantasticoo's Avatar
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    Originally Posted by Danman1010 View Post
    I'm 5'6" ~155 lbs and can put up 75's for 5 reps. So I'd say a little more than that.
    i honestly can't see a 155lber throwing up 75's for 5 FULL reps. (no hate)

    would love to see a vid
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    Registered User TrentAM's Avatar
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  27. #27
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    a hundred million.
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  28. #28
    Banned Burtle005's Avatar
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    keep up the work brah
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  29. #29
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    I can do 3 sets of 100s x 8 reps DEEP

    isthatgood?
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  30. #30
    Registered User kratosbrah's Avatar
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    kratosbrah is offline
    Originally Posted by YolkedBrah View Post
    I can do 3 sets of 100s x 8 reps DEEP

    isthatgood?
    weak ******* pls go
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