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  1. #1
    Registered User hskidd's Avatar
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    "A calorie is a calorie" violates the second law of thermodynamics

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    anyone know TEF of alcohol?


    edit: found the answer i think; incase anyone wants to know: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/

    also thanks to post below
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    Back To Wreck Shyt!! Siafu4Life's Avatar
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    Originally Posted by Geoloop View Post
    anyone know TEF of alcohol?
    http://forum.bodybuilding.com/showth...2366243&page=1
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  4. #4
    Delts Brah Ryan314's Avatar
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    In for Alan's response

    edit- or **** storm.
    Last edited by Ryan314; 09-03-2011 at 08:04 PM.
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  5. #5
    Back To Wreck Shyt!! Siafu4Life's Avatar
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    Originally Posted by Geoloop View Post
    anyone know TEF of alcohol?


    edit: found the answer i think; incase anyone wants to know: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/

    also thanks to post below
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  6. #6
    All you need is Vegemite FourToEight's Avatar
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    I honestly don't know what there is to discuss, I thought this was old info?
    "calorie is a calorie" only applies in discussions surrounding meal frequency and timing (where it is assumed that the meal is identical in both scenarios).
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  7. #7
    Semi-aesthetic Diabetic bilaba70's Avatar
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    Originally Posted by Ryan314 View Post
    In for Alan's response
    Intredasting
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله

    ☾osmic ☾rew
    ✪Saiyan ☾rew✪

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  8. #8
    Misc MD Crew Geoloop's Avatar
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    Originally Posted by FourToEight View Post
    I honestly don't know what there is to discuss, I thought this was old info?
    "calorie is a calorie" only applies in discussions surrounding meal frequency and timing (where it is assumed that the meal is identical in both scenarios).
    this
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  9. #9
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    A calorie is a calorie violates the second law of thermodynamics?

    See Links:

    http://forum.bodybuilding.com/showth...hp?t=137530513

    http://forum.bodybuilding.com/showth...hp?t=137178113
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  10. #10
    Registered User NewarkBears's Avatar
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    Wow...very nice. Thanks. Bump and please sticky.
    IIFYM is super duper smart: "I just had 10 beers and hit my daily carb intake."
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  11. #11
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by Ryan314 View Post
    In for Alan's response
    I believe that Alan's love for the study authors is the stuff of legends.
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  12. #12
    Banned alan aragon's Avatar
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    Originally Posted by wonderpug View Post
    i believe that alan's love for the study authors is the stuff of legends.
    lmfao!!!!!!
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    Originally Posted by NewarkBears View Post
    Wow...very nice. Thanks. Bump and please sticky.
    The bottm line of your siggy is strong flame bait, & we don't need that around here. Delete it or you're outa here. Thanks.
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  14. #14
    u suppose lift jake1224's Avatar
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    This is the part where somebody chimes in with a credible judgement. Because now I am confuse.
    be a lot cooler if you did
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    Delts Brah Ryan314's Avatar
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    Originally Posted by jake1224 View Post
    This is the part where somebody chimes in with a credible judgement. Because now I am confuse.
    This lol.
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  16. #16
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    has it not already been discussed by alan that the TEF of food is so small in the big picture that it is basically irrelevant to a caloric balance
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  17. #17
    Lol NegatronPrime's Avatar
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    So rule #2 isn't We do not talk about thermodynamics?


    oshi....I has reading tudu
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  18. #18
    Back To Wreck Shyt!! Siafu4Life's Avatar
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    Originally Posted by NegatronPrime View Post
    So rule #2 isn't We do not talk about thermodynamics?


    oshi....I has reading tudu


    Looks like you are correct, Negatron!!
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    BRB - Gettin' shredded FemmeFatale28's Avatar
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    Im kinda confused too. I just read the study and Im never good at understanding them because my knowledge is very basic.. its seems like its trying to argue that a calorie is not a calorie because of TEF but thats the only real arguement I can understand
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  20. #20
    Not banned afterall MarkVI's Avatar
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    Originally Posted by Siafu4Life View Post


    Looks like you are correct, Negatron!!
    Wow whoever took test that is really ignorant lol
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  21. #21
    Registered User VIsland's Avatar
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    Originally Posted by MarkVI View Post
    Wow whoever took test that is really ignorant lol
    Whomever marked that exam is sense of humour deficient.
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    Registered User Lvisaa2's Avatar
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    I think it's relatively common knowledge that the TEFs of macros differ. In a sense, a calorie is not exactly equivalent to all calories, but the relevancy of the difference in TEF is minimal unless taken to extremes - i.e. substituting 100 grams of macros for others. Technically, the irrelevancy is even furthered by the population of this board who in large part tracks their daily consumption. Since we know the caloric input, it is simply a matter of adjusting it to fit our needs and TEF is simply part of the output in calories in/out.
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  23. #23
    Back To Wreck Shyt!! Siafu4Life's Avatar
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    Originally Posted by MarkVI View Post
    Wow whoever took test that is really ignorant lol
    LOL...thought the same thing!

    Originally Posted by VIsland View Post
    Whomever marked that exam is sense of humour deficient.
    And again...thought the same thing!!
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    BRB - Gettin' shredded FemmeFatale28's Avatar
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    Originally Posted by VIsland View Post
    Whomever marked that exam is sense of humour deficient.
    would have been nice if next to enzyme and co enzyme instead of "nice try" it would have had "lol"
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  25. #25
    Registered User VIsland's Avatar
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    Originally Posted by FemmeFatale28 View Post
    would have been nice if next to enzyme and co enzyme instead of "nice try" it would have had "lol"
    Yes! I know if I was a teacher I'd be laying funnies down all the time
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  26. #26
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    Very interesting and makes physiological sense to me! The continued results of clinical tests on low CHO diets for the obese in terms of not only short term weight loss, but improved blood lipid and other health profiles are very positive. Academia made fun of Dr. Atkins, sometimes terribly, but they are now publicly stating that in the right conditions, or for the right group of people, he was correct! It's nothing new, the first book on this subject was written in the latter part of the 19th century by a mortician, who on earth would take nutrition advice from a mortician. He was obese and found through trial and error that low CHO diet helped him. Good subject hskidd, thanks for posting.
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    The fact that TEF (energy expenditure) differs for the various macros doesn't inviolate the fact that a calorie (energy intake) is a calorie.
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    Originally Posted by rand18m View Post
    Very interesting and makes physiological sense to me! The continued results of clinical tests on low CHO diets for the obese in terms of not only short term weight loss, but improved blood lipid and other health profiles are very positive. Academia made fun of Dr. Atkins, sometimes terribly, but they are now publicly stating that in the right conditions, or for the right group of people, he was correct! It's nothing new, the first book on this subject was written in the latter part of the 19th century by a mortician, who on earth would take nutrition advice from a mortician. He was obese and found through trial and error that low CHO diet helped him. Good subject hskidd, thanks for posting.
    The problem is, is that keto'ers, low carbers, or Atkins disciples makes it sound as if it is ideal for everyone.
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    Originally Posted by MikeK46 View Post
    The fact that TEF (energy expenditure) differs for the various macros doesn't inviolate the fact that a calorie (energy intake) is a calorie.
    Pretty sure a few minds will get blown at that Mike
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