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  1. #1
    Registered User FiveKey's Avatar
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    Bad breathe a sign of fat loss?

    Someone told me that if you brush your teeth and go to bed but wake up with terrible breathe, it means that you are burning fat. Is this necessarily true?
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  2. #2
    90=5 math major crew Ondemand's Avatar
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    Originally Posted by FiveKey View Post
    Someone told me that if you brush your teeth and go to bed but wake up with terrible breathe, it means that you are burning fat. Is this necessarily true?
    -_-


    That's all.
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  3. #3
    Blackmill Music 10/10 th3pwn3r's Avatar
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    It means you need to brush your teeth more, use mouthwash and just practice better hygiene in general.

    People on keto usually mention this side effect but when I did keto I never noticed it being an issue and nobody ever said anything either. If you can smell your own bad breath it's really bad. Of course I understand if you just consumed a tablespoon of garlic or something along those lines.
    "Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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    Registered User bdrusse's Avatar
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    Then what did it mean the years when I was packing on pounds and waking up with stinky breath?
    Not stopping cut till I look good "douche'n it up" by running without a shirt
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  5. #5
    Registered User FiveKey's Avatar
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    Well of course I don't mean general bad breathe. Someone else on this forum described it once as waking up with weird "pear breathe". Does anyone know what I'm talking about?
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  6. #6
    Registered User FiveKey's Avatar
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    Originally Posted by th3pwn3r View Post
    It means you need to brush your teeth more, use mouthwash and just practice better hygiene in general.

    People on keto usually mention this side effect but when I did keto I never noticed it being an issue and nobody ever said anything either. If you can smell your own bad breath it's really bad. Of course I understand if you just consumed a tablespoon of garlic or something along those lines.
    Ah ****, I'm on my phone so I didn't notice your 2nd paragraph. Yes, I'm on keto.. I guess in reality it depends on person.

    Come on guys, I'm hygenic! (except poop stains when squatting....)
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    Blackmill Music 10/10 th3pwn3r's Avatar
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    Well, maybe I don't notice it because right when I wake up I go to my bathroom and brush my teeth using toothpaste.
    "Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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    Registered User Innerpeace32's Avatar
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    This is better than toothbrush + toothpaste.

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  9. #9
    Registered User kevin1991's Avatar
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    I had movers moving shiit in my room one time when i was at work. One of the bigger guys appearently asked if a bodybuilder or a workout dude lives here...appearently he could smell the ketones in my room...others think it stinks even though i shower before i go to bed. Who cares just eat low carbs and follow the diet.
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    Registered User bdrusse's Avatar
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    Originally Posted by kevin1991 View Post
    I had movers moving shiit in my room one time when i was at work. One of the bigger guys appearently asked if a bodybuilder or a workout dude lives here...appearently he could smell the ketones in my room...others think it stinks even though i shower before i go to bed. Who cares just eat low carbs and follow the diet.
    eww. I had no idea....
    Not stopping cut till I look good "douche'n it up" by running without a shirt
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  11. #11
    Blackmill Music 10/10 th3pwn3r's Avatar
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    Haha, that's a strong reason not to do keto aside from how restrictive it is.
    "Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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  12. #12
    Registered User xR1pp3Rx's Avatar
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    the bad breath is a result or byproduct of the fractureing of ketones.. that byproduct youre breathing out is acetone ... and just so yall know. i find keto diets to be among the easiest of diets, you say its resrictive.. however that makes it real easy to make food choices no matter were you go.
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  13. #13
    Registered User ScSc0rP's Avatar
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    thought op was going to get flamed, but thread turned into a very informative read on a side effect of ketosis.
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  14. #14
    Registered User MrJoeyB's Avatar
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    Originally Posted by ScSc0rP View Post
    thought op was going to get flamed, but thread turned into a very informative read on a side effect of ketosis.
    I thought the same thing when I read the first response.
    Go hard....

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  15. #15
    Registered User FiveKey's Avatar
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    Thanks for your response Ripper. Damn, the same acetone used in organic chemistry labs to wash glassware? My innards are clean

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    Originally Posted by kevin1991 View Post
    I had movers moving shiit in my room one time when i was at work. One of the bigger guys appearently asked if a bodybuilder or a workout dude lives here...appearently he could smell the ketones in my room...others think it stinks even though i shower before i go to bed. Who cares just eat low carbs and follow the diet.
    maybe u were in heat? just saying.....
    Used to be fat, now just fat with a lot of muscle.

    come check out my latest log: Layne Nortons Carbon line http://forum.bodybuilding.com/showthread.php?t=169447773
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  17. #17
    OP is probably a phaggot yepimonfire's Avatar
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    Originally Posted by FiveKey View Post
    Someone told me that if you brush your teeth and go to bed but wake up with terrible breathe, it means that you are burning fat. Is this necessarily true?
    no, but bad breath CAN be a sign of ketosis which means you are burning fat but that doesn't mean you're necessarily burning body fat. but if that were the case you'd have bad breath all day more then likely, your mouth would taste like metal and your pee would smell like nail polish remover.
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    Registered User BigSouthernBoy's Avatar
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    As several have mentioned above, this could just be a matter of bad personal hygiene.

    On the other hand, many individuals experience a "fruity" odor to their breath when following a carbohydrate-restricted diet regiment. This side effect is said to be the result of the breakdown and excretion of ketones while the body is in a ketosis state.
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    Originally Posted by yepimonfire View Post
    no, but bad breath CAN be a sign of ketosis which means you are burning fat but that doesn't mean you're necessarily burning body fat. but if that were the case you'd have bad breath all day more then likely, your mouth would taste like metal and your pee would smell like nail polish remover.
    This. If you're in ketosis, you're definitely burning fat. But, it aint necessarily body fat.
    8/20:
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  20. #20
    Registered User djcuuna's Avatar
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    lol dam it just brush your teeth more often everyones mouth stinks in the morning.lool.no to the fat idea.
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  21. #21
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    the lulest thread I've seen in this section for awhile.
    /Getting fat till Big 3 = 1000
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  22. #22
    Registered User FiveKey's Avatar
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    Hehe
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