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  1. #1
    Registered User FreshbodyD's Avatar
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    Question Ronnie Magro workout

    Ok so I've been hearing a lot about this one guy on the TV show called jersey shore and his name is Ronnie Magro. The dude is huge! Granted he may or may not have taken steriods but I'm not here to discuss that, what I want to discuss is what his possible workout plan is? Could anyone think of one that would give me similar results to him? I'm currently not on any Pre or Post workout supplement aside from regular target brand whey protein. If you need info about me such as body weight age etc just look at my profile. I'm willing to put in alot of effort to acheive his body type.
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  2. #2
    Gettin To The Helm Zenma's Avatar
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    uh oh
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  3. #3
    Registered User JJinSS's Avatar
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    you can get Ronnies body with Steroids... compared to people who really take steroids... he looks like a 6 year old female

    Ever seen Jay Cutler??? holy... mother of god...

    anyways

    if u want to get his goal u are gunna have to go on a bulking diet

    and just find a program to your capabilities. Alot of ppl say go strength... which is great. but i've done SS and its not really "body building" hence the reason why its called "strength training" and not body building... -____-

    So if you want to look like ronnie do a BB routine.

    If you want to play strong and u play sports in HS than do SS. Especially football players and wrestlers. SS will be great for you.
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  4. #4
    Registered User JJinSS's Avatar
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    oh and dude. if you are really really into this... hopefully not this crazy...

    steroids is actually okay to take lol

    as long as you cycle is properly

    you know it actually doesnt do anythign bad for you, and once you stop things return to normal.
    As long as you don't mess up the cycle. Mess it up, ur b@lls are screwed.

    * did a research essay or w/e ppl call em for my high school paper in 11th grade.... haha... made "public" education a bit worthwile..
    Last edited by JJinSS; 08-29-2011 at 08:42 PM.
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  5. #5
    Registered User FreshbodyD's Avatar
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    Hey thanks a ton for the SS plan! I will post before and after pics soon. And the only kind of supplements ive ever taken are things like pre workout N.O drinks like Jack3d and N.O explode, do you have any supplements to recommend?
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  6. #6
    Registered User meanmartin312's Avatar
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    What is the BB workout?
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  7. #7
    Registered User s3an87's Avatar
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    Originally Posted by meanmartin312 View Post
    What is the BB workout?
    BodyBuilding.
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  8. #8
    Registered User mmorton's Avatar
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    GTL and Ron-Ron Juice.
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  9. #9
    Registered User FreshbodyD's Avatar
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    Well I found a back workout from a guy on this site called "Rolsey" hes huge too! and the workout is pretty tough as well
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  10. #10
    Registered User VIsland's Avatar
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    Originally Posted by JJinSS View Post
    oh and dude. if you are really really into this... hopefully not this crazy...

    steroids is actually okay to take lol

    as long as you cycle is properly

    you know it actually doesnt do anythign bad for you, and once you stop things return to normal.
    As long as you don't mess up the cycle. Mess it up, ur b@lls are screwed.

    * did a research essay or w/e ppl call em for my high school paper in 11th grade.... haha... made "public" education a bit worthwile..

    How's that grade 11 going this year?
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  11. #11
    Registered User BulkyCurlMonkey's Avatar
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    Just watch the show and sometimes they goto the gym on there and just look at his workouts he does!
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