I play soccer, and for the past week or so, every time I go to pass/kick the ball, I feel a burning sensation in my upper left quad. It almost brings me to tears. As practice goes on it becomes harder for me to run/sprint and even walk on it. I feel a lump/knot on it and have been rubbing icy hot on it and massaging it daily, but every time I go to soccer it hurts just as bad if not worse. Any tips?! I really don't want to be out for the whole season so I'd like to take care of it now.
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08-29-2011, 07:17 PM #1
Knot/Lump in Quad Muscle. Painful!
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08-29-2011, 08:23 PM #2
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08-29-2011, 08:26 PM #3Kids have "swag", men have class.
Current Lift Stat:
Bench Press: 300 lbs
Squat: 225x8, ???
Deadlift: ???
Goal:
Bench Press: 315 lbs before end of this school year.
Squat: 405 lbs before end of this school year.
Deadlift 385 lbs before end of this school year.
FYI, I'm not a native English speaker, so I may mess up at typing sometimes.
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08-29-2011, 08:27 PM #4
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