-
Just Livin' Life
AMINOx (BSN) has made it to a HICKT0WN!
Welcome to a HICKT0WN

A little about me. I've been training hard for 8 straight months. I've gained 28 pounds during that 8 month span going from 159 to 187. I've been continuously gaining strength and size. I'm a middle school principal in Georgia and lift in my home gym. I'm married to a beautiful woman with 2 boys aged 11 and 8. I'm working out 3 days a week currently trying to let my body rest a bit while still trying to bulk. My weight goal is 190 pounds.
I currently bench around the 300 pound mark. I was making good progress on Deadlifts until about 3 weeks ago when I've pulled something in my rib cage area that has made be drop that lift for awhile until I can get it healed. I was DLing probably around 330 pounds. My squat are probably my weakest lift since I've only been doing them for about 2 months. I would be lucky to squat 300 with any depth at all.
I have had 2 back surgery's in my life, one at age 15 and one at 31. Both on ruptured disks in the lumbar section of the spinal cord. It is vital that I perform my lifts with perfect form. I'm currently 36 years old.

I will be supplementing with Watermelon and Fruit Punch AminoX. I will be taking it as an Intra workout supplement on training days and will be experimenting with different times a day on non training days. I usually take a serving and a half on training days and since this is a 30 serving tub, this log will probably not make it a full 30 days.

I would like to thank Eric and all the BSN reps for running the AminoX promo and hooking us up with 2 tubs and an N.O. Xplode 10 serving tub. I have used N.O. Xplode since 2005 when I was first introduced to the product. It was actually the very first N.O. and preworkout supplement that I had ever used and I simply love the taste and effects of the product. I have been using the watermelon AminoX for about 2 weeks now and it is the only BCAA supplement that I have ever used. I'm not sure how to measure the effects of such a product other than simply log my workouts and rate the taste of the product. So far is has been a nice addition to my workouts. It beats the Heck out of simply sipping on water throughout a workout I can tell you that.
Well, if you've made it this far through my first post, then will probably be sticking around for the ride so thanks for stopping in and I hope I can give an honest representation of the product.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
Team Muscletech Rep
Looking good. subbing for sure
Team MuscleTech Rep
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
“All that is necessary for the triumph of evil is for good men to do nothing.” Edmund Burke
Hit it hard and train like a freak !!!
-
Endorphin Addiction....
I'm in
ACE CPT
NASM CPT
Personal Trainer - Lifetime Athletic, Sandy Springs, GA
-
Just Livin' Life
Originally Posted by emergency
Looking good. subbing for sure
Originally Posted by DBLBacn
I'm in 
Thanks guys. The family has started to arrive.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
Ryan Oshun
Nice... In for the log... Awesome Wolf pic also...
◄◄◄ BSN ►►►
http://www.bodybuilding.com/store/bsn/bio.htm
http://www.bsnonline.net/
http://twitter.com/#!/bsnfinishfirst
http://www.facebook.com/BSNsupplements
The above statements have not been evaluated by the FDA, and does not constitute medical advice, and are not official or authorized comments made by Bio-Engineered Supplements and Nutrition Inc.
Facebook.com/RyanOshunNJ
@RyanOshun
Certified S.M.A.R.T. Trainer
-
Registered User
Got room for one more? I'm in
My ErgoTest/ErgoBolic log: http://forum.bodybuilding.com/showthread.php?t=152929421&p=1047982511#post1047982511
-
MANwhore
Green Apple isn't bad either! I went for the buy 2 get 3 deal on BB.com to give it a shot since the price was pretty good. I'm also in the BSN Finish First Transformation contest and was the weekly winner 2 weeks ago, so they are sending me another jug of AMINOx along with a shirt, shaker and jug of N.O. Explode 2.0.
Official MAN Sports Forum Rep
Follow us for more Contest & Giveaways -
www.MANsports.com
@MANSportsInc
Get a trial size jug of Gameday with purchase of a MAN product in the BB.com store. Limited time only.
http://www.bodybuilding.com/store/man/man.htm
-
renaissance man
Just when I thought I was out... they pull me back in.
[][][][]===ProMera Sports Rep===[][][][]
.
.
Subscribe to my Fitness Channel: New Video Every Wednesday
www.YouTube.com/808FiT
74k Reps if you sub/watch/like
http://forum.bodybuilding.com/showthread.php?t=152321863&page=10
.
.
Mod-Repped 18 times, your argument is invalid
My Workout Log: www.tinyurl.com/WWRBD
.
.
Anyone want to log ProMera's NEW Fatburner Capsi-Blast? PM me naoaoao!
Then Go Like my Facebook Page: www.Facebook.com/808FiT1
.
-
Desire It.Want It.Get It!
Hey....wait....................................... ...................
Don't forget about me....i wanna ride on this bus
ERGOGENIX Rep (ErgoMerc Division)
Buy ErgoShred 180, Get ErgoShred 180 free
Buy 2 ErgoShred 20, Get ErgoShred 20 free
Buy L-carnitine, Get L-carnitine free
Buy ErgoPump 560, Get ErgoPump 560 free
Buy ErgoZzz, Get ErgoZzz free
Buy ErgoTest, Get ErgoPump 15 Serv FREE
Buy ErgoBolic, Get $10 off ErgoShred 180
CHECK US OUT...and like us...DO IT...NOW!!
www.ergogenix.com
http://www.facebook.com/ergogenix
http://www.twitter.com/ergogenix
-
Just Livin' Life
Originally Posted by ProWrestleFan
Nice... In for the log... Awesome Wolf pic also...
Originally Posted by wuskillz
Got room for one more? I'm in
Originally Posted by mtpaquette
Green Apple isn't bad either! I went for the buy 2 get 3 deal on BB.com to give it a shot since the price was pretty good. I'm also in the BSN Finish First Transformation contest and was the weekly winner 2 weeks ago, so they are sending me another jug of AMINOx along with a shirt, shaker and jug of N.O. Explode 2.0.
Originally Posted by RyouBakua
Just when I thought I was out... they pull me back in.

Originally Posted by fatboystick
Hey....wait....................................... ...................
Don't forget about me....i wanna ride on this bus 
Thanks for jumping in guys.
We couldn't leave without you FBS, you are the driver!
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
el padre matz
-
Just Livin' Life
Day #2
Day Off.
Took 1 scoop Watermelon AminoX after work. I simply put a scoop into shaker bottle with around 12 oz. of water. It mixes up within 4 or 5 shakes and you are good to go. What I like about the AminoX watermelon flavor is that it's not TOO sweet. A lot of people compare these new flavored supplements to the taste of a jolly rancher. I personally do not have that big of a sweet tooth, so many of them are Too sweet for me. This is not like that. It simply has a nice watermelon taste without having a sweet candy type of taste to it. I'm not sure if that makes sense or not. To simplify it, IT TASTES REAL GOOD.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
Team Muscletech Rep
Cant wait to see your first review on AminoX
Team MuscleTech Rep
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
“All that is necessary for the triumph of evil is for good men to do nothing.” Edmund Burke
Hit it hard and train like a freak !!!
-
Ryan Oshun
Hope you enjoy the candy like flavor
◄◄◄ BSN ►►►
http://www.bodybuilding.com/store/bsn/bio.htm
http://www.bsnonline.net/
http://twitter.com/#!/bsnfinishfirst
http://www.facebook.com/BSNsupplements
The above statements have not been evaluated by the FDA, and does not constitute medical advice, and are not official or authorized comments made by Bio-Engineered Supplements and Nutrition Inc.
Facebook.com/RyanOshunNJ
@RyanOshun
Certified S.M.A.R.T. Trainer
-
Just Livin' Life
Chest and Arms!
Pre-Workout:
2 scoops BR CONCRET
1 scoop Watermelon N.O. XPlode
Intra:
1 scoop BSN AminoX
Daily Supplements:
Gaspari Anavite
SciFit Joint Enhancement + MSM
Post:
50g Whey
*Bench Press
135 x 10
185 x 5
225 x 5
250 x 5 (PR)
(Tried for the 6th rep and only got halfway)
225 x 6
(I wanted to try 225 x 8 again, but I put too much effort into the 250)
*The rib pain was MUCH better this week. It's almost 100%. The shoulder pain wasn't noticeable until I got to the 250. I think the SciFit is doing it's job.)
*Barbell Curls
95#'s x 10
95#'s x 8
95#'s x 8
These were supersetted with:
*close grip pushups:
BW x 15
BW x 15
BW x 15
*Once again, I felt very strong on bench this week. After such a disappointing leg day, I needed to hit some good numbers today just to get the mind back in the game. 250 x 5 is a PR for me. I'll up that to 255 next week and see if I can hit another PR.
I mixed 1 scoop of Xplode with only 5 oz of water today. I pretty much just gulped it down. I feel like I got the same results by doing this as I do from 2 scoops with 12 oz of water. This will save me some money and extend the life of my tub. 
The AminoX is still working great. I love sipping on that watermelon flavor while lifting. It has really helped over the past month to give me that extra energy and endurance during the workout.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
Team Muscletech Rep
Great thoughts on the BSN. Nice work as always!
Team MuscleTech Rep
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
“All that is necessary for the triumph of evil is for good men to do nothing.” Edmund Burke
Hit it hard and train like a freak !!!
-
#1 energy drink Endorush!
looking great so far! I agree with that dosing with 2.0,but 2 scoops is very effective as well!
Originally Posted by HICKT0WN
Chest and Arms!
Pre-Workout:
2 scoops BR CONCRET
1 scoop Watermelon N.O. XPlode
Intra:
1 scoop BSN AminoX
Daily Supplements:
Gaspari Anavite
SciFit Joint Enhancement + MSM
Post:
50g Whey
*Bench Press
135 x 10
185 x 5
225 x 5
250 x 5 (PR)
(Tried for the 6th rep and only got halfway)
225 x 6
(I wanted to try 225 x 8 again, but I put too much effort into the 250)
*The rib pain was MUCH better this week. It's almost 100%. The shoulder pain wasn't noticeable until I got to the 250. I think the SciFit is doing it's job.)
*Barbell Curls
95#'s x 10
95#'s x 8
95#'s x 8
These were supersetted with:
*close grip pushups:
BW x 15
BW x 15
BW x 15
*Once again, I felt very strong on bench this week. After such a disappointing leg day, I needed to hit some good numbers today just to get the mind back in the game. 250 x 5 is a PR for me. I'll up that to 255 next week and see if I can hit another PR.
I mixed 1 scoop of Xplode with only 5 oz of water today. I pretty much just gulped it down. I feel like I got the same results by doing this as I do from 2 scoops with 12 oz of water. This will save me some money and extend the life of my tub. 
The AminoX is still working great. I love sipping on that watermelon flavor while lifting. It has really helped over the past month to give me that extra energy and endurance during the workout.
/ BSN /
*new flavor of Syntha-6 protein powder available in the bb.com store.... Orange Smoothie!!
endorush.com
http://www.bsnonline.net/
http://twitter.com/#!/bsnfinishfirst
http://www.facebook.com/BSNsupplements
*the above statements have not been evaluated by the FDA, and does not constitute medical advice, and are not official or authorized comments made by Bio-Engineered Supplements and Nutrition Inc*
-
Just Livin' Life
Originally Posted by EndoX
looking great so far! I agree with that dosing with 2.0,but 2 scoops is very effective as well!
Thanks "smokin on" Endo. I agree, 2 scoops is great as well.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
#1 energy drink Endorush!
Originally Posted by HICKT0WN
Thanks "smokin on" Endo. I agree, 2 scoops is great as well.
ENDOrush
the ultra premium energy and performance drink! =)
/ BSN /
*new flavor of Syntha-6 protein powder available in the bb.com store.... Orange Smoothie!!
endorush.com
http://www.bsnonline.net/
http://twitter.com/#!/bsnfinishfirst
http://www.facebook.com/BSNsupplements
*the above statements have not been evaluated by the FDA, and does not constitute medical advice, and are not official or authorized comments made by Bio-Engineered Supplements and Nutrition Inc*
-
Team Muscletech Rep
Originally Posted by EndoX
ENDOrush
the ultra premium energy and performance drink! =)
Endorush is some great stuff. Got a great deal on a case at last years Olympia.
Team MuscleTech Rep
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
“All that is necessary for the triumph of evil is for good men to do nothing.” Edmund Burke
Hit it hard and train like a freak !!!
-
Just Livin' Life
Originally Posted by EndoX
ENDOrush
the ultra premium energy and performance drink! =)
hmmm........Nope. I like "smokin on" Endo better.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
Team Muscletech Rep
Originally Posted by hickt0wn
hmmm........nope. I like "smokin on" endo better. :d
lmao!
Team MuscleTech Rep
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
“All that is necessary for the triumph of evil is for good men to do nothing.” Edmund Burke
Hit it hard and train like a freak !!!
-
Just Livin' Life
Off Day. Back and shoulders tomorrow.
1 scoop AminoX
5g's mono
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
renaissance man
EndoX
a new rep!
the plot thickens
[][][][]===ProMera Sports Rep===[][][][]
.
.
Subscribe to my Fitness Channel: New Video Every Wednesday
www.YouTube.com/808FiT
74k Reps if you sub/watch/like
http://forum.bodybuilding.com/showthread.php?t=152321863&page=10
.
.
Mod-Repped 18 times, your argument is invalid
My Workout Log: www.tinyurl.com/WWRBD
.
.
Anyone want to log ProMera's NEW Fatburner Capsi-Blast? PM me naoaoao!
Then Go Like my Facebook Page: www.Facebook.com/808FiT1
.
-
Ryan Oshun
Originally Posted by HICKT0WN
Off Day. Back and shoulders tomorrow.
1 scoop AminoX
5g's mono
I got shoulders tomorrow also.
◄◄◄ BSN ►►►
http://www.bodybuilding.com/store/bsn/bio.htm
http://www.bsnonline.net/
http://twitter.com/#!/bsnfinishfirst
http://www.facebook.com/BSNsupplements
The above statements have not been evaluated by the FDA, and does not constitute medical advice, and are not official or authorized comments made by Bio-Engineered Supplements and Nutrition Inc.
Facebook.com/RyanOshunNJ
@RyanOshun
Certified S.M.A.R.T. Trainer
-
Registered User
Subbed, I've been interested in this.
SNAC PED log:(old) http://forum.bodybuilding.com/showthread.php?t=141845541
Anabolic Freak log:(old) http://forum.bodybuilding.com/showthread.php?t=139711383
Superpump Max log:(old) http://forum.bodybuilding.com/showthread.php?t=138970203
My CON-CRET log:(old) http://forum.bodybuilding.com/showthread.php?t=137322703
-
Just Livin' Life
Back and Shoulders
Pre-workout:
2 scoops BR CONCRET
2 Scoops N.O. XPlode Watermelon
1.5 scoops AminoX Intra
2 caps SciFit Joint Enhancement AM and PM (First day of use)
Post-Workout:
50g's Whey
1 serving unflavored Karbolyn
Pull ups:
BW x 5
BW + 25#'s x 8
BW + 25#'s x 8
BW + 25#'s x 8
BW + 25#'s x 6
BW x 9
Low Pulley Rows:
110 x 15
110 x 15
110 x 12
Military Presses:
95#'s x 10
95#'s x 10
95#'s x 10
Lateral Raises ss w/ reverse flys:
25's x 12
25's x 12
25's x 10
15's x 10
15's x 10
15's x 10
Barbell Shrugs:
205 x 25
205 x 25
205 x 25
205 x 20 (Rib felt better with these this week.)
I'm still loving the weighted pull ups. I'm gonna try to go up to 35 #'s next week and see what I got in the tank.
The AminoX is really helping me to push through the workouts. It just gives me that little pick me up as the workout progresses.
I have to get in the bed early because I'll be putting in food plots for the deer all day tomorrow.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
#1 energy drink Endorush!
Originally Posted by HICKT0WN
hmmm........Nope. I like "smokin on" Endo better. 
you have to try a bottle.
grape or green apple fix Endorush xtreme is really good!! they are in almost every 7-11 and gas station,etc...
/ BSN /
*new flavor of Syntha-6 protein powder available in the bb.com store.... Orange Smoothie!!
endorush.com
http://www.bsnonline.net/
http://twitter.com/#!/bsnfinishfirst
http://www.facebook.com/BSNsupplements
*the above statements have not been evaluated by the FDA, and does not constitute medical advice, and are not official or authorized comments made by Bio-Engineered Supplements and Nutrition Inc*
-
Just Livin' Life
Originally Posted by EndoX
you have to try a bottle.
grape or green apple fix Endorush xtreme is really good!! they are in almost every 7-11 and gas station,etc...
I'll try to pick one up this week. I typically just like a cup of black coffee in the mornings that then I'm stim free until I hit my N.O. Xplode!
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
-
Team Muscletech Rep
Originally Posted by HICKT0WN
I'll try to pick one up this week. I typically just like a cup of black coffee in the mornings that then I'm stim free until I hit my N.O. Xplode!
Nice back and shoulder work. You wont be disappointed by the Endorush
Team MuscleTech Rep
B1G1 FREE NANO VAPOR
B1G1 FREE AMINO BUILD
B2G1 FREE PHASE8
★★★ FREE MuscleTech Samples ★★★ (Hydroxycut Hardcore Elite, NeuroCore, Anabolic Halo)
http://forum.bodybuilding.com/showthread.php?t=151312683
“All that is necessary for the triumph of evil is for good men to do nothing.” Edmund Burke
Hit it hard and train like a freak !!!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks