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  1. 08-15-2018, 08:51 AM #1
    joshgamer
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    Starting The Lilliebridge Method any brah's tried?

    Hey all,

    Any brah's tried The Lillibridge Method, my goal is to peak for my meet on Sunday 7th October and just finished week 1, feeling good and enjoying this style,

    Curious if anyone else has tried and how they found it?

    Have a good evening, Josh
    My Workout Log:

    https://forum.bodybuilding.com/showthread.php?t=176131141

    Current PR's:
    Squat - 140KG/315lb
    Bench - 130KG/286lb
    Deadlift - 200KG/440lb
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  2. 08-17-2018, 09:36 AM #2
    JohnnyRingo350
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    JohnnyRingo350 is offline
    Originally Posted by joshgamer View Post
    Hey all,

    Any brah's tried The Lillibridge Method, my goal is to peak for my meet on Sunday 7th October and just finished week 1, feeling good and enjoying this style,

    Curious if anyone else has tried and how they found it?

    Have a good evening, Josh
    did you pay money for the lilliebridge Ebook? Like, spend actual currency on on this method?
    A total@A body weight
    Jesus, Powerlifting, Strongman, foggy mirrors.
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  3. 08-20-2018, 02:35 AM #3
    joshgamer
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    Originally Posted by JohnnyRingo350 View Post
    did you pay money for the lilliebridge Ebook? Like, spend actual currency on on this method?
    Yea ofcourse bro, I'm not a knock off Nigel.
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