Often, I hear people talk about eating lots of fish, beef, chicken, turkey and eggs.
While this is good, it's not every-day food for me.
Though I try to eat as much cheese and ham as possible, and drink a lot of milk, while getting the above from time to time. Is it good?
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08-28-2011, 07:30 AM #1
Is milk, cheese and ham good for bulking?
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08-28-2011, 07:55 AM #2I hated every minute of training, but I said, don't quit , suffer now and live the rest of your life like a champion - Muhammad Ali
Some people want it to happen, some wish it would happen, others make it happen. - Michael Jordan
A goal is not always meant to be reached, it often serves simply as something to aim at. - Bruce Lee
Failure is not an option. Everyone has to succeed. - Arnold Schwarzenegger
I Rep Back :)
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08-28-2011, 07:57 AM #3Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
***Anti-Broscientist Crew***
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08-28-2011, 07:57 AM #4
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08-28-2011, 09:04 AM #5
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08-28-2011, 09:23 AM #6
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08-28-2011, 09:24 AM #7Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
***Anti-Broscientist Crew***
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08-28-2011, 09:56 AM #8
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08-28-2011, 10:04 AM #9
- Join Date: Jul 2011
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 215
- Rep Power: 181
Dunno about ham, but pretty much all my protein comes from milk and cheese and the odd bit of chicken. Then there's the GOMAD diet where you drink a gallon of milk a day on a bulk, and thats worked out well enough for some people. So yeah, knock yourself out.
"To be the man, you've got to beat the man" ~ Ric Flair
I have no idea where I am.
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