Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 12 of 12
  1. #1
    ~~♦ SADBOYSZ 2003♦~~ tskitz's Avatar
    Join Date: Oct 2009
    Stats: 6'0", 190 lbs
    Posts: 751
    Rep Power: 218
    tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit tskitz's BodySpace
    tskitz is offline

    best chest exercise without weights?

    hey, im currently new to lifting and have no bench or gym membership. i have a few dumbells, but nothing that really that heavy i can use for my chest(imo).
    so im here to ask u guys, what's the best chest exercise you can do without any weights? or what's the best chest exercise u can do with dumbells and without a bench lol
    Reply With Quote

  2. #2
    Mirin? HardgainForLife's Avatar
    Join Date: Jun 2011
    Location: Nevada, United States
    Age: 22
    Stats: 6'3", 155 lbs
    Posts: 123
    Rep Power: 7
    HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500) HardgainForLife is a glorious beacon of knowledge. (+2500)
    Visit HardgainForLife's BodySpace
    HardgainForLife is offline
    Pushups brah. You can also do some dips if you find something suitable to do them on.
    Reply With Quote

  3. #3
    Starting Strength! rasse226's Avatar
    Join Date: Dec 2009
    Location: Finland
    Age: 20
    Stats: 5'7", 165 lbs
    Posts: 3,488
    Rep Power: 1253
    rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000) rasse226 has reached the pinnacle! Best possible rank! (+1000000)
    Visit rasse226's BodySpace
    rasse226 is offline
    Why dont you by a gym membership?
    Reply With Quote

  4. #4
    They tell me I am king avodo's Avatar
    Join Date: Jun 2011
    Location: Australia
    Stats: 6'0", 220 lbs
    Posts: 10,388
    Rep Power: 6356
    avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000) avodo has reached the pinnacle! Best possible rank! (+1000000)
    Visit avodo's BodySpace
    avodo is offline
    Explosive pushups with a slow negative. Used to do these before I joined a gym and it worked well. But the best advice I can give you is to join a gym.
    DestroyFeminism.com

    ^ Shop, more products coming soon
    Reply With Quote

  5. #5
    ~~♦ SADBOYSZ 2003♦~~ tskitz's Avatar
    Join Date: Oct 2009
    Stats: 6'0", 190 lbs
    Posts: 751
    Rep Power: 218
    tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000) tskitz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit tskitz's BodySpace
    tskitz is offline
    Originally Posted by HardgainForLife View Post
    Pushups brah. You can also do some dips if you find something suitable to do them on.
    thanks for input bro
    Originally Posted by rasse226 View Post
    Why dont you by a gym membership?
    noooo moola
    Reply With Quote

  6. #6
    Banned litttlemiss's Avatar
    Join Date: Oct 2010
    Location: San Diego, California, United States
    Stats: 5'3", 116 lbs
    Posts: 1,932
    Rep Power: 0
    litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000) litttlemiss has reached the pinnacle! Best possible rank! (+1000000)
    Visit litttlemiss's BodySpace
    litttlemiss is offline
    Originally Posted by tskitz View Post
    hey, im currently new to lifting and have no bench or gym membership. i have a few dumbells, but nothing that really that heavy i can use for my chest(imo).
    so im here to ask u guys, what's the best chest exercise you can do without any weights? or what's the best chest exercise u can do with dumbells and without a bench lol
    dive bombs
    Reply With Quote

  7. #7
    Registered User Therickz's Avatar
    Join Date: Dec 2010
    Location: Norway
    Age: 21
    Stats: 6'4", 210 lbs
    Posts: 2,283
    Rep Power: 875
    Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000) Therickz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Therickz's BodySpace
    Therickz is offline
    walking to the gym and getting a membership is the best chest exercise
    Reply With Quote

  8. #8
    No pain,no gain flame66's Avatar
    Join Date: Oct 2010
    Location: Albania
    Stats: 5'9", 154 lbs
    Posts: 308
    Rep Power: 7
    flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500) flame66 is a glorious beacon of knowledge. (+2500)
    Visit flame66's BodySpace
    flame66 is offline
    Originally Posted by Therickz View Post
    walking to the gym and getting a membership is the best chest exercise
    PLUS you'll get weights as bonus!
    Yesterday was the easy day. GO hard or GO home!

    "I do it because I can, I can because I want to, I want to because you said I couldn't."

    Do your best and you will be the best.. - KenethleClair
    Reply With Quote

  9. #9
    Bored and Glued bailey1106's Avatar
    Join Date: Mar 2011
    Location: United States
    Stats: 5'8", 185 lbs
    Posts: 8,103
    Rep Power: 13245
    bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000) bailey1106 has reached the pinnacle! Best possible rank! (+1000000)
    Visit bailey1106's BodySpace
    bailey1106 is offline
    Every variation of pushup supersetted.
    *** Misc CIGAR Crew ***(smoking avi sub crew)

    ┌∩┐(◕_◕)┌∩┐
    Reply With Quote

  10. #10
    Registered User GriPz's Avatar
    Join Date: Apr 2010
    Age: 22
    Stats: 5'11", 100 lbs
    Posts: 653
    Rep Power: 2474
    GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000) GriPz has reached the pinnacle! Best possible rank! (+1000000)
    Visit GriPz's BodySpace
    GriPz is offline
    Originally Posted by Therickz View Post
    walking to the gym and getting a membership is the best chest exercise
    AgreeeeeeeeeeD
    Reply With Quote

  11. #11
    Registered User WW3MW3's Avatar
    Join Date: Jun 2011
    Age: 21
    Posts: 575
    Rep Power: 0
    WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank) WW3MW3 is the lowest scum of the boards. (Worst Rank)
    WW3MW3 is offline
    Push-ups. Widen your arms when doing them.
    Reply With Quote

  12. #12
    Registered User MooseLaddin's Avatar
    Join Date: Jan 2011
    Location: California, United States
    Age: 24
    Stats: 6'0", 175 lbs
    Posts: 6,194
    Rep Power: 8296
    MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000) MooseLaddin has reached the pinnacle! Best possible rank! (+1000000)
    Visit MooseLaddin's BodySpace
    MooseLaddin is offline
    pushhhhhhhhhhhhhhh ups
    Reply With Quote

Reply

Similar Threads

  1. exercises without weights?
    By Thrazher in forum Exercises
    Replies: 24
    Last Post: 10-25-2010, 07:10 AM
  2. best chest workout without weights
    By denverizzles in forum Workout Programs
    Replies: 10
    Last Post: 01-27-2010, 02:00 PM
  3. Chest workout
    By raider1542 in forum Exercises
    Replies: 4
    Last Post: 09-15-2008, 11:48 AM
  4. Would this be too much for one chest workout?
    By shockwhore in forum Workout Programs
    Replies: 11
    Last Post: 12-17-2007, 12:59 PM
  5. Sucky Chest Exercise? ;'-(
    By EdibleSunshine in forum Exercises
    Replies: 14
    Last Post: 09-26-2006, 10:12 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout