i've got rear shoulder pain when working my rear delts such as reverse dumbell flyes or face pulls.
I had an MRI done and he said my labral and rotator cuff were fine, actually good.
I find it really hard to activate my rear delts when trying to work them ( yes i do LOW weight ) but i just cant seem to stimulate them and get a good burn? could this be why i've got that pain?
Thread: Rear shoulder pain!
08-27-2011, 12:02 AM #1
- Join Date: Dec 2007
- Age: 24
- Stats: 5'8", 179 lbs
- Posts: 3,420
- BodyPoints: 2480
- Rep Power: 232
Rear shoulder pain!FOLLOW MY JOURNAL!! http://forum.bodybuilding.com/showthread.php?p=278754281#post278754281
08-27-2011, 05:38 PM #2My website: http://www.posturedirect.com
The sole purpose of creating PostureDirect.com is to help those who want to improve their posture. Come visit :)