In 2007 sitting at 5'7 190lbs:
2 weeks ago at 170lbs:
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Results 541 to 570 of 1072
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03-26-2012, 12:46 AM #541Registered User
- Join Date: Jan 2012
- Age: 37
- Posts: 2,815
- Rep Power: 3292
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03-26-2012, 08:00 AM #542Registered User
- Join Date: Nov 2011
- Age: 33
- Posts: 98
- Rep Power: 155
My before and after from about 18 - 11 % bf
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03-26-2012, 08:08 AM #543Registered User
- Join Date: Jun 2010
- Age: 35
- Posts: 605
- Rep Power: 377
250 Pounds
to
150 Pounds
People cant even recognize me anymore
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03-26-2012, 08:37 AM #544
2008
Now amidoinitrite?
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03-26-2012, 08:45 AM #545Registered User
- Join Date: Jan 2012
- Age: 30
- Posts: 1,052
- Rep Power: 365
Lose the facial hair and I'd be mirin, srsOriginally Posted by adb27
GJDM
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03-26-2012, 10:57 AM #546Thanks brah but facial hair > clean faceOriginally Posted by Bertcep
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03-26-2012, 11:00 AM #547Registered User
- Join Date: Jan 2012
- Age: 30
- Posts: 1,052
- Rep Power: 365
Well in your avi your facial hair is spot on.Originally Posted by adb27
But in the pic you posted it looks diff.
Avi = mirin
It is better than the picture you posted. srs
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03-26-2012, 11:05 AM #548Misc Lonewolf
- Join Date: Aug 2010
- Age: 35
- Posts: 740
- Rep Power: 1680
i didnt know we had Daniel Henney posting on the misc' good job broOriginally Posted by p4rad0x
250 Pounds
to
150 Pounds
People cant even recognize me anymoreBerimbolo before I yolo'
**New Jersey Crew 973**
Instagram: thesys1 follow me brah's I follow back!
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03-26-2012, 11:10 AM #549Dashingly handsome
- Join Date: Mar 2006
- Posts: 21,041
- Rep Power: 54969
I'd post pics but I don't have any. My facial aesthetics from 16% to single digits is huge. That plus a tan and I don't even look like the same person.
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03-26-2012, 11:26 AM #550Registered User
- Join Date: May 2011
- Posts: 797
- Rep Power: 413
damn.... gjdm. my little brother looks a lot like your before picture physically.Originally Posted by adb27
2008
Now amidoinitrite?
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03-26-2012, 11:27 AM #551vascularing defination
- Join Date: Oct 2004
- Location: United States
- Posts: 20,475
- Rep Power: 37151
First pic is at my fattest @ around 288
2nd pic is at 263
1st pic was taken jan 2010, 2nd pic was taken a couple days ago... didn't do any cardio either. planning on getting down to 240 ish.
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03-26-2012, 11:43 AM #552yea brah used to weight around 50kg back then and didnt know what food wasOriginally Posted by bbkonmai
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03-26-2012, 11:48 AM #553Registered User
- Join Date: Mar 2004
- Location: United States
- Posts: 528
- Rep Power: 1110
Me.
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03-26-2012, 11:52 AM #554Banned
- Join Date: Dec 2010
- Location: Brazil
- Age: 37
- Posts: 4,262
- Rep Power: 0
no homo but you re one good looking fuker.Originally Posted by adb27
strong prince of persia genetics
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03-26-2012, 12:15 PM #555100% 中國人
- Join Date: Aug 2009
- Location: New York, United States
- Age: 33
- Posts: 584
- Rep Power: 388
best i can do
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03-26-2012, 01:41 PM #556
fuarrk
Brb cutting
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03-26-2012, 09:49 PM #557vascularing defination
- Join Date: Oct 2004
- Location: United States
- Posts: 20,475
- Rep Power: 37151
fixedOriginally Posted by Newbtime
First pic is at my fattest @ around 288
2nd pic is at 263
1st pic was taken jan 2010, 2nd pic was taken a couple days ago... didn't do any cardio either. planning on getting down to 240 ish.
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03-26-2012, 09:52 PM #558vascularing defination
- Join Date: Oct 2004
- Location: United States
- Posts: 20,475
- Rep Power: 37151
Originally Posted by Newbtime
First pic is at my fattest @ around 288
2nd pic is at 263
1st pic was taken jan 2010, 2nd pic was taken a couple days ago... didn't do any cardio either. planning on getting down to 240 ish.
fixt
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03-26-2012, 09:58 PM #559Frank Thunderwood
- Join Date: Apr 2006
- Location: Washington, District Of Columbia, United States
- Posts: 2,128
- Rep Power: 3014
Still not where I want to be, but getting there slowly. Solid transformations in this thread.Skins - Terps - Nats - Wiz - Caps
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03-26-2012, 10:16 PM #560Odins other son
- Join Date: Feb 2012
- Age: 34
- Posts: 753
- Rep Power: 663
There is hope!
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03-26-2012, 10:17 PM #561Registered User
- Join Date: Mar 2008
- Location: Canada
- Age: 33
- Posts: 485
- Rep Power: 274
From around 210 -> 170
╔╗╔═╦╗
║╚╣║║╚╗
╚═╩═╩═╝
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03-26-2012, 10:19 PM #562Junior Mod
- Join Date: Sep 2010
- Age: 30
- Posts: 10,758
- Rep Power: 25696
Originally Posted by Newbtime
fixt
♦ ɴɣϲ ϲrew ♦
NY Giants-Knicks-Yankees-Rangers
Pусский Бра
A State of Trance Crew
**MISC LIFTING CREW**
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03-26-2012, 10:21 PM #563Inquisitive brah
- Join Date: Dec 2010
- Location: United States
- Age: 31
- Posts: 8,499
- Rep Power: 12178
holy **** strong aesthetics in second pic, if real, def mirin. wish i could grow facial hairOriginally Posted by adb27
2008
Now amidoinitrite?
how tall are you cuzz?You don't pay for things with money, you pay with your time
Minimalist Crew
�And in the end, it's not the years in your life that count. It's the life in your years.�- Abraham Lincoln
You can't get back wasted time- I don't know who said it
Carpe Diem - Dead Poets Society
He who cannot obey himself will be commanded- Friedrich Nietzsche
http://www.kratosguide.com/keep-goals-to-yourself/
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03-26-2012, 10:55 PM #564vascularing defination
- Join Date: Oct 2004
- Location: United States
- Posts: 20,475
- Rep Power: 37151
hahaOriginally Posted by RESILIENCY
1st pic, I was pissed cause I only got my opener on deadlift
2nd pic, sick, taken at 2 am
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03-27-2012, 12:09 AM #565somewhat of a manbeast
- Join Date: Mar 2008
- Location: United States
- Age: 36
- Posts: 1,222
- Rep Power: 669
looks likeOriginally Posted by Flying414
crazy isnt it. He looks amazing now.
For more motivation, here are more before and afters. First is of my bf (hes a miscer), second of me.
*I live for heavy music*
[We Come Out At Night]
RIP Jerry K. Weddle
1935-2010
++ Positive Crew ++
XL Crew.
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03-27-2012, 05:24 AM #566thanks mateOriginally Posted by BeastMode101
im around 5'11 - 6ft
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03-27-2012, 05:28 AM #567brb bulking forever
- Join Date: Nov 2011
- Location: Toronto, Ontario, Canada
- Age: 35
- Posts: 1,063
- Rep Power: 0
Good job dave mans so motivating.
Tdot Misc Crew
League of Legends Summoner: Akebane
"Lifting keeps me together. People can treat you like ****, betray you, break your heart, and leave you in the gutter, but the iron will never turn it's back on you."
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03-27-2012, 06:06 AM #568OP is great guy
- Join Date: Jan 2011
- Location: Australia
- Age: 35
- Posts: 3,986
- Rep Power: 1573
Great motivation.
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03-27-2012, 06:13 AM #569Registered User
- Join Date: May 2010
- Location: Bondi Beach, sydney, Australia
- Posts: 1,004
- Rep Power: 511
How I sued to look
How I look now
Currently bulking... And now scared.cant ever be bothered to do anything crew.
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03-27-2012, 12:49 PM #570Registered User
- Join Date: Oct 2008
- Location: Riverside, California, United States
- Posts: 2,832
- Rep Power: 12471
LOL, I'm actually mixed, that's why I look like I could be black, mexican and white lol.Originally Posted by 1stChanceToLose
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