MEDICAL UPDATE
Arms looking better and better! Swelling has gone down a ton. The wound is still open but it's getting smaller. Finally feeling better from these antibiotics. Doctor says a few more weeks and I should be good!
WEIGHTS
Weights been where I want it to be for maintenance. Here's how the past few days have been.
QUOTES
Haha love the coincidences! That made me smile. And working out with Brian!!!!!!!! Geez that'd be amazing. Please keep us updated on that.
Speaking of nerding out, was playing this earlier…haha.
CLOSING THOUGHTS
Finally starting to feel better. This past month has been a mess. Pobly a few more days till I feel completely better form this infection. Another week or 2 and I should be back in the gym!
Tons of food porn coming up!
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06-04-2012, 09:34 PM #571Team Mustache
Follow my contest-prep log. It's mustache friendly!
http://forum.bodybuilding.com/showthread.php?t=137576793
Add me on ******** so we can be muscle friends!
http://www.********.com/logan.carrington
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06-04-2012, 09:35 PM #572
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06-04-2012, 09:37 PM #573
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06-05-2012, 01:35 AM #574
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06-05-2012, 03:55 AM #575
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06-05-2012, 08:14 AM #576
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06-05-2012, 08:46 AM #577
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06-06-2012, 12:46 AM #578
UPDATE 05/24/2012
DAILY MOTIVATION
WEIGHT
152.0
SLEEP
Didn't Track
Time Asleep: N/A
Fell Asleep In: N/A
NUTRITION
Calories: 2041
Carbs: 262
Fat: 34
Protein: 186
Fiber: 33
TRAINING
OFF.
FOOD PRON
None.
NUDEZ
Back shot. Still holding my gains? Haha. *I was shaving my head. The black circle is a clump of hair, not a nasty mole haha.
QUOTES
Thanks man!!! The smores were da bomb. Did you pick up some??
Really appreciate hearing that! I'm stoked on it too. That's what's nice about controlling most of my weight loss through diet. I can keep everything in check if I can't hit the gym.
And Metroid is the BOSS DADDY.
I agree! A few more weeks and it's time to kill it!
It was AMAZING! Gonna get more soon. Let's go on a date. You bring the cupcakes, I'll bring the sushi.
ClOSING THOUGHTS
Just got off work. Have to be up in 4 hours for another shift. Oh lawd. Till tomorrow!Team Mustache
Follow my contest-prep log. It's mustache friendly!
http://forum.bodybuilding.com/showthread.php?t=137576793
Add me on ******** so we can be muscle friends!
http://www.********.com/logan.carrington
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06-06-2012, 01:06 AM #579
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06-06-2012, 06:53 AM #580
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06-06-2012, 07:45 AM #581
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06-08-2012, 02:21 AM #582
UPDATE 06/07/2012
DAILY MOTIVATION
WEIGHT
153.0
SLEEP
Didn't Track
Time Asleep: N/A
Fell Asleep In: N/A
NUTRITION
Calories: 1844
Carbs: 230
Fat: 29
Protein: 182
Fiber: 33
TRAINING
OFF.
FOOD PRON
Dinner for grandma's birthday.
My FAVORITE pop tarts oh lawd.
NUDEZ
None.
QUOTES
Thanks man! Really appreciate it coming from you! Thanks for stopping by.
\
Haha. Get some!
Aw baby. Really appreciate it man. Final stretch for you huh!?
CLOSING THOUGHTS
Same old same. Love you guys. About to sleep for hopefully 18 hours.Team Mustache
Follow my contest-prep log. It's mustache friendly!
http://forum.bodybuilding.com/showthread.php?t=137576793
Add me on ******** so we can be muscle friends!
http://www.********.com/logan.carrington
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06-08-2012, 09:59 AM #583
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06-19-2012, 08:31 AM #584
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06-19-2012, 08:53 AM #585
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06-19-2012, 04:04 PM #586
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06-19-2012, 06:00 PM #587
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06-19-2012, 06:01 PM #588
in for an update as well, hope your open wound is healing well and that this absence means you are killin some food and some weights!
"The weak-minded would shrink away from what must be done for fear of being ridiculed by the wicked" - Terry Goodkind
"Be the change you wish to see in the world"...-Ghandi
Prep Log: http://forum.bodybuilding.com/showthread.php?t=158667243
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06-19-2012, 08:53 PM #589
UPDATE 06/19/2012
*Sorry for the lack of updates guys! Been working 60 hours a week, 6 days a week. Grind time! I love the love I get even when I'm gone. To give back, here's a sexy update!
DAILY MOTIVATION
oto32.jpg[/IMG]
WEIGHTS
Here's how the last few days have been. Been very consistent with 150-152. Even with no gym still. I've been able to easily keep weight in check!
SLEEP
Didn't Track
Time Asleep: N/A
Fell Asleep In: N/A
NUTRITION
Haven't been tracking, just overall calorie estimation. Seems to be working great.
Calories: x
Carbs: x
Fat: x
Protein: x
Fiber: x
TRAINING
OFF.Team Mustache
Follow my contest-prep log. It's mustache friendly!
http://forum.bodybuilding.com/showthread.php?t=137576793
Add me on ******** so we can be muscle friends!
http://www.********.com/logan.carrington
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06-19-2012, 08:55 PM #590
FOOD PRON
Here's what I've been eating…
NUDEZ
None.
QUOTES
Thanks man! Lurkers are always welcome!! Glad you like the back shot. One of my strong points I'd say. Glad you like the style of the log! I work hard to make it look nice!
Yooooooooo! How ya been man? Thanks for reawakening this log. I've been SLAMMED with work and basically waiting for someone to gravedig to put up another juicy post. Appreciate it!
Aw making me blush. Glad to hear I'm one of your favorites! Don't worry! I'm still here. Just been an insane month. I'll make sure to sprinkle you guys with more updates!
Atta boy! Glad you're in as always. I'll be stopping by your log soon baby cakes.
Hahaha. I SOMEHOW make it work. Even with my crazy low activity levels!!! Psh who needs bulking calories for food porn? Have fun ALL YEAR. Haha.
Glad to have you stop by too!!!! No gym yet. KILLING ME.
CLOSING THOUGHTS + MEDICAL UPDATE
Sorry for being a ghost guys. As I said, work has been INSANE. I sadly haven't been able to go back to the gym yet. This wait is KILLING me. The hole is getting better, and the staph is gone, but it's not fully closed yet. So impatient.
I seriously loved seeing all these comments today. Glad you guys have my back even when I'm bad at updating. I'll be throwing up some more updates this week!!! And as you all as my witness, once I can get back in the gym, I will be KILLING it. Till then!Team Mustache
Follow my contest-prep log. It's mustache friendly!
http://forum.bodybuilding.com/showthread.php?t=137576793
Add me on ******** so we can be muscle friends!
http://www.********.com/logan.carrington
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06-19-2012, 09:28 PM #591
- Join Date: Nov 2006
- Location: Henderson, Nevada, United States
- Posts: 10,273
- Rep Power: 9487
Glad to see you back, brah
That chocolate chip mint ice cream looks amazing!!*Professional comic book geek* *semi-pro cartoon collector* *full time nerd*
My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501
Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com
IG: @Bnizzle163
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06-19-2012, 09:36 PM #592
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06-20-2012, 02:27 AM #593
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06-21-2012, 07:52 AM #594
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06-21-2012, 08:41 AM #595
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06-22-2012, 09:55 AM #596
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06-24-2012, 12:58 AM #597
UPDATE 06/24/2012
DAILY MOTIVATION
WEIGHTS
Been steady between 150-152. SOLID!
SLEEP
Didn't Track
Time Asleep: N/A
Fell Asleep In: N/A
NUTRITION
Haven't been tracking, just overall calorie estimation. Seems to be working great.
Calories: x
Carbs: x
Fat: x
Protein: x
Fiber: x
TRAINING
OFF.
FOOD PRON
More food...
NUDEZ
Apologize for the pose hahahah.
Does it look like I've lost much mass? I feel like I'm retaining pretty well...
QUOTES
Thanks brah! It's you and everyone else that'll always keep me coming back!
The ice cream was pretty good! I'm a sucker for mint chip mmmmmm.
Psh WHAT? Mint chip is the BOMB haha.
The pop tarts are pretty similar. I think it's just a limited edition marketing ploy lol.
Thanks man!!!! You're 15 days out ya….?? DAYUM SON! So stoked for you!
It's all good! Need to pay the bills! I can't wait for the gym either. I'm DYING!
Hope you enjoy the new ones as well kind sir.
Glad to have you stop by man! Means a lot. I promise this log is a lot more exciting when I update more regularly and am back in the gym lol. Hang in there with me!
Thanks a ton man!!! Really appreciate that! Just read your PM. I'll be replying after this post!
CLOSING THOUGHTS + MEDICAL UPDATE
Drained from work. Sorry for the lack of updates again. I'm going to try and do AT LEAST once a week. If not a few times a week. I promise when you guys post in here it rallies me to post more often. Never want to let you guys down!
My wound is closing SLOWLY but surely.
Does it look like I'm retaining most of my mass?Team Mustache
Follow my contest-prep log. It's mustache friendly!
http://forum.bodybuilding.com/showthread.php?t=137576793
Add me on ******** so we can be muscle friends!
http://www.********.com/logan.carrington
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06-24-2012, 03:29 AM #598
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06-24-2012, 03:49 AM #599
So, I came into your log.
BAD MOVE.
My stomach started to groan so much that I'm posting this and leaving. Take it as a compliment - I just can't look at all this yummy food when I only have 160g's of carbs to play around with myself.
Keep it up bro! Going awesome!SydMisc | Team: Norton
Off Season Log - 2014 Come at me: http://forum.bodybuilding.com/showthread.php?t=148704663
I write about marketing here https://www.jessehanley.com
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06-24-2012, 05:19 AM #600
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