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  1. #1
    Registered User Cubanana's Avatar
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    Natural Bodybuilding Pre Steroids And After (PICS)

    natural bodybuilders before steroids -






    'natural' bodybuilders after steroids -




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  2. #2
    Aesthetics in progress ShNiGG's Avatar
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    Just dedication bro and hard work(maybe srs)
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  3. #3
    Registered User SoccerBrahh's Avatar
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    pretty much
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  4. #4
    Registered User imam0nst3r's Avatar
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    steroids played a small role bro, better nutrition, better knowlege of how muscles react, etc

    but than again, youre just a dumb kunt who thinks juice will turn u into a beast
    "the pain you feel today, will be the strength you feel tommorw"
    get big
    lean bulking fo' liife

    steak and eggs son, thats all you need
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  5. #5
    Stay safe ( ͡° ͜ʖ ͡°) henrycole's Avatar
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    i want my chest too look like breasts too.
    Carpenter Crew
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    we're all going to make it crew
    5'7 master race checking in u mad? crew
    I try to rep back crew but sometimes i cant find your post in same thread to rep you back crew
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  6. #6
    Banned nick187's Avatar
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    Natural is always better.

    They last longer.
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  7. #7
    Registered User mole177's Avatar
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    holy forearms.
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  8. #8
    Muscle Contractor Naturalgraham4's Avatar
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    lmao bro that last pic needs to be at the top
    http://www.simplyshredded.com/graham-hill-interview.html

    straight edge army
    lifelong drug free bodybuilder
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  9. #9
    Registered User Aatir's Avatar
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    First pic for after steroids...wtf
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  10. #10
    Registered User F1nest's Avatar
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    Originally Posted by nick187 View Post
    Natural is always better.

    They last longer.
    This, run out of money for tech, few months and youre at the point where you were natural
    Pусский Бра Kpy

    Live,Laugh,Love<3<3<3
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  11. #11
    Fulk of peace FunkymonkAW's Avatar
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    Yes, understanding of proper nutrition, training, and rest principles had nothing to do with it.
    squat: 385
    bench: 235
    dead: 405

    rebuilding...
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  12. #12
    6'5.95" wzupa's Avatar
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    yeah before steroids and before nutrition knowledge
    Looking for a good but cheap smartphone? Check this out:
    http://www.squidoo.com/cheapchinaphones

    http://aestheticscrew.blogspot.com

    6'5"+ people that lift post in here:
    http://forum.bodybuilding.com/showthread.php?t=139727243

    kees' coc
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  13. #13
    Registered User B3AU's Avatar
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    Originally Posted by Naturalgraham4 View Post
    lmao bro that last pic needs to be at the top
    natural as skippy peanut butter
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  14. #14
    Registered User imam0nst3r's Avatar
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    Originally Posted by F1nest View Post
    This, run out of money for tech, few months and youre at the point where you were natural
    not sure if serious
    "the pain you feel today, will be the strength you feel tommorw"
    get big
    lean bulking fo' liife

    steak and eggs son, thats all you need
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  15. #15
    Registered User Cubanana's Avatar
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    Originally Posted by imam0nst3r View Post
    steroids played a small role bro, better nutrition, better knowlege of how muscles react, etc

    but than again, youre just a dumb kunt who thinks juice will turn u into a beast
    shut up sheep
    youre just a dumb kunt who comes into these threads making stupid presumptions to fit your shtty argument.
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  16. #16
    Strong BLACK woman iamtheawesome's Avatar
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    All of the old natty builder's bodies were using most of their test to support those epic mustaches.
    Goal: 175 <15% BF

    1st 1/2 Marathon in JAN.- completed in 2:13:10

    Completed Keys 100 6 man relay: 14:45:10
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  17. #17
    Banned NotAPhago's Avatar
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    Lol at last picture. And you do realise that we have WAY more knowledge of diet and training now compared toback then.
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  18. #18
    Banned Jacknikkolisin's Avatar
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    natural graham thread in disguise
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  19. #19
    avataris140lbs iliketojuggle's Avatar
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    Originally Posted by FunkymonkAW View Post
    Yes, understanding of proper nutrition, training, and rest principles had nothing to do with it.

    lol @ thinking it's somehow difficult to learn how to move a weight in different directions, sleep, and eat steak and potatoes
    Beginning weight in '07: 105 pounds
    Weighted pullups = 135 lbs x2
    Weighted dips = 135 lbs x7
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  20. #20
    The Lone Wolf sanblz33's Avatar
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    Originally Posted by Naturalgraham4 View Post
    lmao bro that last pic needs to be at the top

    lol
    Z33 Brah. I <3 VQ35HR.


    Denise Milani is a goddess crew // Famke Janssen is a goddess crew // Men Going Their Own Way Crew ➥


    Getting ready for the 2014 NPC season. Diet & prep start Nov 2013.
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  21. #21
    Banned sproles134's Avatar
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    Originally Posted by FunkymonkAW View Post
    Yes, understanding of proper nutrition, training, and rest principles had nothing to do with it.
    Your body adapts to the nutritional intake. The human body is still the same. You would be surprised how much muscle you could gain with a moderate protein intake (less than 1g/lb of bodyweight).
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  22. #22
    Banned 1337h4x's Avatar
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    Originally Posted by FunkymonkAW View Post
    Yes, understanding of proper nutrition, training, and rest principles had nothing to do with it.


    5'11 180 my ass i am 5'11 180 in my avi
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  23. #23
    Registered User phola's Avatar
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    While. I see what you're trying to get at. Older BBers literally just picked random **** up and put it down--with no rhyme or reason.
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  24. #24
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    Mirin Arms non the less. Very NICE.

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    Originally Posted by mole177 View Post


    holy forearms.

    lassi fetch my shotgun, the gorillas in the yard again...
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  26. #26
    my cats watch me have sex 789789's Avatar
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    Originally Posted by Naturalgraham4 View Post
    lmao bro that last pic needs to be at the top
    fav nattyer ever.
    Formerly the infamous SausageMassage: http://forum.bodybuilding.com/showthread.php?p=639804123

    I was apart of the epic Misc brahs in Vegas for Olympia 2011. We will never forget the memories and the mammaries.

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  27. #27
    Registered Peon TickleMyPeon's Avatar
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    Originally Posted by FunkymonkAW View Post
    Yes, understanding of proper nutrition, training, and rest principles had nothing to do with it.
    fing moron classical bodybuilders ate cleaner and trained harder than most bodybuilders do today
    02/11/14 Lift : Bodyweight Ratios:
    Bench : 1.2 GOAL: 2
    Squat : 1.86 GOAL : 2.5
    Deadlift : 1.86 GOAL : 2.5
    Seated Press : 1 GOAL : 1.5

    Bodyweight Excercises:
    Pushups : 52 GOAL : 100
    Chinups : 22 GOAL : 40
    Pullups : 20 GOAL : 35
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  28. #28
    Registered User MasterBench's Avatar
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    Originally Posted by sproles134 View Post
    Your body adapts to the nutritional intake. The human body is still the same. You would be surprised how much muscle you could gain with a moderate protein intake (less than 1g/lb of bodyweight).
    This, deadlifted 525 with 2 herniated discs no belt or straps and benched 405 raw last freshman semester eating probably 125 grams or protein with ****ty college food
    BioX Xtreme Power Whey Complex Chocolate Peanut Swirl Review
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  29. #29
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    Lol why'd you use that pic of Graham, thats not one of his best shots
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  30. #30
    Registered User Cubanana's Avatar
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    Originally Posted by FunkymonkAW View Post
    Yes, understanding of proper nutrition, training, and rest principles had nothing to do with it.
    yea cell tech has nothing to do with it
    there are so many 'natural' bodybuilders who understand less of those things than pre steroids bodybuilders and still look 2x bigger and more shredded. doubt if the early bodybuilders knew as much as the average "natty pro" he would become their size, shredded. fyi they did know their stuff.
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