Thanks again to everyone at BBS for picking me to run this log.
Here's the plan:
I am cutting for the next 3 to 4 weeks, depending how long it takes me to get to my goal bodyfat.
2,400 cals IFFIYM
*this is subject to change as I have been on this split for sometime now
Xtend intra workout
*horrible starting point, I have lost a lot of muscle since my last contest... bleh...
I will update daily with workouts, food pronz, and the experience oh Testify!