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  1. #1
    Registered Loser InstaSwole's Avatar
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    Thumbs up The Arm Size Picture Chart: Pics of different bicep sizes

    Just wondering if you guys think this is accurate. The measurements are for people of average height (5'9"-5'10").





    11"-12"



    13"-14"



    15"-16"



    17"-18"



    19"-20"



    20"+
    Last edited by InstaSwole; 08-19-2011 at 12:33 AM.
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  2. #2
    Registered User teeeps's Avatar
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    what is average height??? would have been good if pics werew of same people but anyway is interesting to see the differences especially 13-14 to 15-16
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  3. #3
    Registered User KAnderson1's Avatar
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    Average height for what?
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    Bulking from 160 back to 180.

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  4. #4
    Registered Loser InstaSwole's Avatar
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    Originally Posted by teeeps View Post
    what is average height??? would have been good if pics werew of same people but anyway is interesting to see the differences especially 13-14 to 15-16
    Average height is like 5'9"-5'10". And yeah, it would have been best if they were the same person, but I have never seen anyone go from 11 inches to 20 and take a new progress pic every time they add another inch. That would be sweet though.
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  5. #5
    Rep Power:Bout ThreeFiddy avery50000's Avatar
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    The 13-14 is wrong

    Too big

    (im 5'10'' with 13.5 inch arms and am mad jelly of the pic for 13-14)
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  6. #6
    Registered Loser InstaSwole's Avatar
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    Originally Posted by avery50000 View Post
    The 13-14 is wrong

    Too big

    (im 5'10'' with 13.5 inch arms and am mad jelly of the pic for 13-14)
    Measurements can be weird sometimes. I'm your height and mine measure at around 14.5, but they look more like the 15"-16" pic. There are alot of factors that can affect the appearance of size, such as bf%, arm length, muscle shape, insertion points, joint size, etc.
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  7. #7
    dividing by zero since 92 BipolarBrah's Avatar
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    17-18 " is Clive lol.

    looks fairly accurate, might I add the 20-24 incher pic. aka retarded status

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  8. #8
    Registered User Arsbars's Avatar
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    the last pic isn't arnie lol
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  9. #9
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    Looks pretty accurate, I am around 13-14 it seems, and I last measured in a few months ago at 12 one time, and 13.5 another time, and I am bigger then the 12 inch pic so.
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  10. #10
    Registered Loser InstaSwole's Avatar
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    Originally Posted by BipolarBrah View Post
    17-18 " is Clive lol.

    looks fairly accurate, might I add the 20-24 incher pic. aka retarded status

    Yep, that's Clive.

    And the image you posted can't be seen, so I might as well add one for the 20+ (although it isn't really necessary :P)

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  11. #11
    Registered User Iziba's Avatar
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    The 15"-16" seems pretty accurate. I'm sitting with 15.5" arms and they look pretty much identical to the picture.
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  12. #12
    Registered User Animal_Strength's Avatar
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    arm size is hard to determine by pic because of angling, height etc.
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  13. #13
    bulking at 20% bodyfat Qazz123's Avatar
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    inb4 clive
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  14. #14
    Registered Loser InstaSwole's Avatar
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    Originally Posted by Qazz123 View Post
    inb4 clive
    lolz
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  15. #15
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    u need to have Greg Valentino on this hahaha
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  16. #16
    Training for an iron butt Icepray's Avatar
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    I'm 13.5 but mine don't look like that, I have more of a softball type of bicep, those are pretty long and for my manlet size they look bigger than if a 6f1 guy at 13inches... it's all proportional
    Couldn't be ass updating my stats actually...
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