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    Cross Country and cutting

    For my fall sport im doing XC, because i have done it for many years. I'm not great at it, but I run to burn the calories.

    I know I'm probably not going to gain much mass during XC, but i'm wondering if this will be beneficial to cutting.

    30 Minute run + Lifting = Profit?


    Do you think running 4-5 miles everyday will burn off some of my mass too? I'm keeping up with my diet and making sure I get my proteins, extra carbs, and fats. If I make sure my diet is right, I won't lose much mass during these 3 months of XC right?
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    badump.
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