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  1. #1
    Registered User NickShelters's Avatar
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    Talking 2.5 Month Progression

    Hey forum, As of the last 3 months I've seriously gotten into bodybuilding. I went from practically no form of lifting to being a dedicated body builder. I haven't been serious for all three months. As you all could imagine the first two weeks were absolutely wasted on random machines and I went on vacation for 3 weeks, but we'll call it 2.5 months. My supplement stack is in the sig, and my routine is All-Pro's beginner routine as of now. I started it two weeks ago and love it.

    I've been battling a severe, non-self-inflicted eating disorder. Basically long story short, I used to be a semi-professional video gamer. This meant spending upwards of 12 hrs a day 5 days a week sitting on my ass gaming. Contrary to what one might think, this lead to two years of eating next to nothing. My mind was so focused and overwhelmed in the game that I just lost the drive to eat. My doctor said I basically gave myself an eating disorder unintentionally. So for 2 years I ate maybe 1k cals a day if I was lucky. This has made it EXTREMELY hard to jump right into 3500+ cals a day. I struggle to eat enough but my body is getting used to eating more. Basically what I want you to take away from that is I don't eat enough for my body and I'm slowing down my gains.

    Well enough story time here's the pic's you probably skipped to-
    First one is me before I started and actually right after I worked out at home so I had a blood pump (srs lol).
    What do you fella's think? How are my gains and is there anything I'm neglecting/need to work harder? Thanks for the feedback in advance!
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    Current Stack:
    Optimum Nutrition's 100% GS Whey
    Creatine Mono
    MyoFusion Milk Chocolate
    Melatonin for sleep aid
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  2. #2
    Registered User NickShelters's Avatar
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    Anyone?
    Current Stack:
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    Melatonin for sleep aid
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  3. #3
    Registered User Prevented's Avatar
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    nice gains op, no back
    ????
    August 1st 2010 109lbs - January 23rd 153lbs 2011. Couldn't lift ti'll end of May of 2011. Starting weight 127lbs - Current 142lbs. Getting back on track.
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  4. #4
    Registered User NickShelters's Avatar
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    Originally Posted by Prevented View Post
    nice gains op, no back
    ????
    Never taken a back photo in my life, nor do I have any back/legs before hand for comparison sorry.
    Current Stack:
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