Im not new to working out or anything but i recently had hernia repair surgery and im just now getting back to working out and i gained a little weight while recovering. Im usually around 185 to 190 and its been 2 months and now im up to 205. if you could help just let me know what supplements would help me lose that extra weight fast. plus i work alot and have college classes so i only workout like 2 to 3 times a week. any input will help. thanks
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08-17-2011, 10:14 AM #1Registered User
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Lose extra fat after hernia repair surgery
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08-17-2011, 03:35 PM #2Registered User
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I just came off of 5 weeks of no lifting due to recovery from hernia surgery. I gained alot of fat, but I'm focusing on regaining my strength before cutting. If you want to lose weight quick, I'd go with EC.
*The statements in this post have been evaluated by the Food and Drug Administration. This post is intended to diagnose, treat, cure or prevent any disease.
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08-17-2011, 09:18 PM #3Registered User
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I have already gained most of my strength back but i just want to get ripped again. What is EC?
Originally Posted by cadiz
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08-18-2011, 03:34 PM #4Registered User
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See here:
http://www.hotnfit.com/ecstack.htm*The statements in this post have been evaluated by the Food and Drug Administration. This post is intended to diagnose, treat, cure or prevent any disease.
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