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  1. #1
    Registered User Joeansbro's Avatar
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    110-130lbs ( What are your maxes?)

    Just lookign to compare myself to people powerlifting that are my size

    Bench:155
    Squat:225 (Box Squat... not fully parallel)
    DL: 300
    Last edited by Joeansbro; 08-16-2011 at 10:41 PM.
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  2. #2
    Registered User Link815's Avatar
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    That Koyongi dude squats around 290, benches about 230, and deadlifts about 350 at 125-130.
    Best Sanctioned Lifts (USPA/USAPL):
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  3. #3
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    Originally Posted by Link815 View Post
    That Koyongi dude squats around 290, benches about 230, and deadlifts about 350 at 125-130.
    Video for consideration.
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  4. #4
    Registered User entropy1's Avatar
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    Originally Posted by Link815 View Post
    That Koyongi dude squats around 290, benches about 230, and deadlifts about 350 at 125-130.
    he's done a few cycles though
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  5. #5
    Registered User bethanyboo's Avatar
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    Bench: 100
    Squat:165 (well below parallel)
    DL: 205

    But I'm a chick.
    ** Current Maxes: **
    Deadlift: 235 lbs // Bench: 100 lbs // Squat: 185 lbs // Overhead Press: 80 lbs
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  6. #6
    Registered User koyongi's Avatar
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    That koyongi dude is my hero.
    314/231/352/881@123
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  7. #7
    FATHLETIC NC_Tarheel's Avatar
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    Originally Posted by koyongi View Post
    That koyongi dude is my hero.
    His lifts shame me constantly
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  8. #8
    Registered User khowcroft81's Avatar
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    good

    Originally Posted by Joeansbro View Post
    Just lookign to compare myself to people powerlifting that are my size

    Bench:155
    Squat:225 (Box Squat... not fully parallel)
    DL: 300
    Not bad. Its good if u can bench the same as u weigh about 8-10 full reps. Im weigh 190lbs and i max bench about 215lbs. Im almost there i can only get 190lbs up like 4-5 times.
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  9. #9
    Deadlift King Liftamulti's Avatar
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    There's a guy on here, mkal, his log says he does 360/210/440@123
    I don't care.
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  10. #10
    Registered User SPFjudge's Avatar
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    Nitroboi benches 300 raw at 132.


    And who is this bethanyboo chick?
    ***Georgia Crew***
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  11. #11
    Deadlift King Liftamulti's Avatar
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    Originally Posted by SPFjudge View Post
    Nitroboi benches 300 raw at 132.
    Oh yea this. Can't believe I forgot. I think his squat is low 3's and his dead is mid 4's. He doesn't keep a log so it's hard for me to remember and be updated.
    I don't care.
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  12. #12
    Registered User lovemyar15's Avatar
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    Originally Posted by SPFjudge View Post
    Nitroboi benches 300 raw at 132.


    And who is this bethanyboo chick?
    That is damn impressive! Do you know if that is walking around weight or what he cuts to for competition?
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  13. #13
    Dread Lord LongtimeLurkr's Avatar
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    Why don't you go poll your local elementary school?
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  14. #14
    Deadlift King Liftamulti's Avatar
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    Originally Posted by lovemyar15 View Post
    That is damn impressive! Do you know if that is walking around weight or what he cuts to for competition?
    He cuts a little bit because I remember one comp he didn't make weight for the 132s.
    I don't care.
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  15. #15
    Chalk whore simp3204's Avatar
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    Originally Posted by koyongi View Post
    That koyongi dude is my hero.
    Mine too.

    Originally Posted by khowcroft81 View Post
    Not bad. Its good if u can bench the same as u weigh about 8-10 full reps. Im weigh 190lbs and i max bench about 215lbs. Im almost there i can only get 190lbs up like 4-5 times.
    Disregard this entire post.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's
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  16. #16
    athletes squat djo90's Avatar
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    As a male @ 110-130lbs my max effort days consisted of dodging guards and escaping from Auschwitz.


































    edit: didn't see height. Wuteva.
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  17. #17
    Go low or Go home Wilsonator's Avatar
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    Originally Posted by djo90 View Post
    As a male @ 110-130lbs my max effort days consisted of dodging guards and escaping from Auschwitz.


































    edit: didn't see height. Wuteva.
    This actually made me lol. how long do u plan to be third world weight? are you even trying to put on size?
    530/335/545
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  18. #18
    Registered User Joeansbro's Avatar
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    Originally Posted by Wilsonator View Post
    This actually made me lol. how long do u plan to be third world weight? are you even trying to put on size?

    made me laugh too but i wrestle so its all lean once wrestling is over since im a senior il be putting on weight im dying for the day i can start powerlifting and not worrying about wrestling
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  19. #19
    Registered User nitroboie's Avatar
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    Originally Posted by SPFjudge View Post
    Nitroboi benches 300 raw at 132.
    Not yet. We'll see on November 5th.

    Originally Posted by Liftamulti View Post
    Oh yea this. Can't believe I forgot. I think his squat is low 3's and his dead is mid 4's. He doesn't keep a log so it's hard for me to remember and be updated.
    Something like that.

    Originally Posted by lovemyar15 View Post
    That is damn impressive! Do you know if that is walking around weight or what he cuts to for competition?
    I'm usually 140 give or take a few pounds, and drop down to 132 for 2hr weigh-in.
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  20. #20
    Registered User Powerlifter94's Avatar
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    Originally Posted by djo90 View Post
    As a male @ 110-130lbs my max effort days consisted of dodging guards and escaping from Auschwitz.

    edit: didn't see height. Wuteva.
    Holocaust jokes are just wrong... an' frankly I just won't tolerate them
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  21. #21
    Aspiring Forklift coachdeez's Avatar
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    I see what you did there
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  22. #22
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    Originally Posted by Powerlifter94 View Post
    Holocaust jokes are just wrong... an' frankly I just won't tolerate them
    In before...
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  23. #23
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